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Nutritional Facts: Low Carb Lemon Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
9 (138g)
egg yolks
4 (132g)
egg whites
4 (192g)
lemons, juice of
2 teaspoons (4g)
lemons, zest of
5 packets (5g)
sugar substitute
1 1/2 cups (357g)
heavy cream
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.0 1.2 0.9 n/a n/a 0.0 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.0 1.5 0.9 n/a n/a 0.0 0.3 n/a 3 0
Ash (g) 2.4 2.4 0.8 0.4 0.0 0.0 1.6 0.0 8 1
Aspartic acid (g) 0.1 2.1 1.6 n/a n/a 0.0 0.6 n/a 4 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 177.6 9.2 11.5 5.4 0.0 232.1 0.5 464 58
Calories 813.8 443.4 68.6 42.2 1.9 18.3 1,231.7 12.1 2,632 329
Calories (kj) 3,403.9 1,853.4 285.1 174.7 7.9 76.4 5,151.5 50.6 11,003 1,375
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.9 1.0 13.2 0.6 4.5 10.0 0.5 35 4
Cholesterol (mg) 244.0 1,494.0 0.0 0.0 0.0 0.0 489.1 0.0 2,227 278
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.4 0.4 n/a n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 1 0
Folate (mcg) 3.4 201.0 5.3 38.4 0.5 0.0 14.3 0.0 263 33
Folate, DFE (mcg) 3.4 201.0 5.3 38.4 0.5 0.0 14.3 0.0 263 33
Folate, food (mcg) 3.4 201.0 5.3 38.4 0.5 0.0 14.3 0.0 263 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.1 2.1 n/a n/a n/a n/a 2 0
Galactose n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.4 1.9 n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.2 2.7 2.0 n/a n/a 0.0 1.5 n/a 6 1
Glycine (g) 0.0 0.7 0.5 n/a n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.0 0.6 0.4 n/a n/a 0.0 0.2 n/a 1 0
Iron (mg) 0.0 3.8 0.1 0.2 0.0 0.0 0.1 0.0 4 1
Isoleucine (g) 0.1 1.2 0.9 n/a n/a 0.0 0.4 n/a 3 0
Lactose n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 1.9 1.3 n/a n/a 0.0 0.7 n/a 4 1
Lysine (g) 0.1 1.7 1.1 n/a n/a 0.0 0.6 n/a 3 0
Magnesium (mg) 2.3 6.9 14.5 11.5 0.6 0.0 25.0 0.5 61 8
Maltose n/a 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.5 0.5 n/a n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 23.9 16.2 0.0 0.0 0.0 0.0 38.1 0.0 78 10
Niacin (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.1 4.1 0.3 0.3 0.0 0.0 0.9 0.0 6 1
Phenylalanine (g) 0.0 0.9 0.9 n/a n/a 0.1 0.4 n/a 2 0
Phosphorus (mg) 27.2 537.0 19.8 15.4 0.5 0.0 221.3 0.3 822 103
Phytosterols n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.5 5.8 0.0 0.0 0.0 0.0 4.9 0.0 14 2
Potassium (mg) 27.2 150.1 215.2 197.8 6.4 0.2 267.8 6.2 871 109
Proline (g) 0.1 0.9 0.6 n/a n/a 0.0 0.7 n/a 2 0
Protein (g) 1.0 21.8 14.4 0.7 0.1 0.1 7.3 0.0 45 6
Retinol (mcg) 761.6 510.9 0.0 0.0 0.0 0.0 1,445.9 0.0 2,718 340
Riboflavin (mg) 0.0 0.7 0.6 0.0 0.0 0.0 0.4 0.0 2 0
Saturated Fat (g) 58.3 13.2 0.0 0.1 0.0 0.0 82.2 0.0 154 19
Selenium (mcg) 1.1 77.1 26.4 0.2 0.0 0.0 1.8 0.0 107 13
Serine (g) 0.1 1.8 1.1 n/a n/a 0.0 0.4 n/a 3 0
Sodium (mg) 810.4 66.1 219.1 1.9 0.2 0.0 135.7 0.4 1,234 154
Starch n/a n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.1 0.8 n/a n/a n/a n/a 1 0
Sugar (g) 0.1 0.8 0.9 4.8 0.2 4.0 0.4 0.5 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.9 0.6 n/a n/a 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 2.6 3.6 0.0 0.3 0.0 0.0 3.8 0.0 10 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 1.8 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 92.1 36.5 0.2 0.5 0.0 0.0 132.1 0.0 261 33
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.2 0.2 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.0 0.9 0.6 n/a n/a 0.0 0.4 n/a 2 0
Valine (g) 0.1 1.3 1.1 n/a n/a 0.0 0.5 n/a 3 0
Vitamin A, IU (IU) 2,836.4 1,985.6 0.0 11.5 2.0 0.0 5,247.9 0.0 10,083 1,260
Vitamin A, RAE (mcg) 776.3 524.6 0.0 0.0 0.1 0.0 1,467.3 0.0 2,768 346
Vitamin B-12 (mcg) 0.2 2.7 0.1 0.0 0.0 0.0 0.6 0.0 4 0
Vitamin B-6 (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 74.3 5.2 0.0 2.1 0.0 82 10
Vitamin D (IU) 68.1 300.2 0.0 0.0 0.0 0.0 96.4 0.0 465 58
Water (g) 18.0 72.0 115.6 177.2 3.3 0.4 206.0 2.2 595 74
Zinc (mg) 0.1 3.2 0.0 0.1 0.0 0.0 0.8 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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