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Nutritional Facts: Roasted French Vegetables in Hot Balsamic and Olive Oil Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (357g)
red peppers
6 (18g)
garlic cloves
4 (440g)
onions
1 (234g)
fennel bulbs
2 (916g)
aubergines
6 (738g)
tomatoes
1 tablespoon (9g)
capers
3 tablespoons (48g)
balsamic vinegar
3 tablespoons (41g)
extra virgin olive oil
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.1 0.0 0.1 n/a 0.5 0.2 n/a n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.1 0.5 n/a 0.5 0.2 n/a n/a 0.0 n/a n/a 1 0
Ash (g) 1.7 0.3 1.5 2.5 6.4 3.7 0.7 0.2 0.0 n/a n/a 17 3
Aspartic acid (g) 1.0 0.1 0.4 n/a 1.5 1.0 n/a n/a 0.0 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 25.0 32.6 101.2 114.7 82.4 73.8 3.4 13.0 0.4 n/a n/a 446 74
Calories 110.7 26.8 176.0 72.5 219.8 132.8 2.0 42.2 358.0 n/a n/a 1,141 190
Calories (kj) 460.5 112.1 730.4 304.2 934.3 546.1 8.3 177.1 1,498.1 n/a n/a 4,771 795
Carbohydrates (g) 21.5 6.0 41.1 17.1 52.2 28.7 0.4 8.2 0.0 n/a n/a 175 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.1 0.2 0.2 0.8 0.4 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.1 0.0 0.0 n/a 0.1 0.1 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.5 0.4 7.5 7.3 31.1 8.9 0.3 n/a 0.0 n/a n/a 63 10
Folate (mcg) 164.2 0.5 83.6 63.2 201.5 110.7 2.0 n/a 0.0 n/a n/a 626 104
Folate, DFE (mcg) 164.2 0.5 83.6 63.2 201.5 110.7 2.0 n/a 0.0 n/a n/a 626 104
Folate, food (mcg) 164.2 0.5 83.6 63.2 201.5 110.7 2.0 n/a 0.0 n/a n/a 626 104
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose (g) 8.1 n/a 5.7 n/a n/a 10.1 n/a 3.5 n/a n/a n/a 27 5
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.9 n/a 8.7 n/a n/a 9.2 n/a 3.6 n/a n/a n/a 28 5
Glutamic acid (g) 0.8 0.1 1.1 n/a 1.7 3.2 n/a n/a 0.0 n/a n/a 7 1
Glycine (g) 0.1 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.5 0.3 0.9 1.7 2.2 2.0 0.1 0.3 0.2 n/a n/a 9 2
Isoleucine (g) 0.1 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.1 0.1 n/a 0.6 0.2 n/a n/a 0.0 n/a n/a 1 0
Lysine (g) 0.1 0.0 0.2 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a 1 0
Magnesium (mg) 42.8 4.5 44.0 39.8 128.2 81.2 2.8 5.8 0.0 n/a n/a 349 58
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.3 0.6 0.4 2.3 0.8 0.0 0.1 0.0 n/a n/a 5 1
Methionine (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 0.1 0.2 0.0 n/a 29.5 n/a n/a 30 5
Niacin (mg) 3.5 0.1 0.5 1.5 5.9 4.4 0.1 n/a 0.0 n/a n/a 16 3
Pantothenic acid (mg) 1.1 0.1 0.5 0.5 2.6 0.7 0.0 n/a 0.0 n/a n/a 6 1
Phenylalanine (g) 0.2 0.0 0.1 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 92.8 27.5 127.6 117.0 229.0 177.1 0.9 9.1 0.0 n/a n/a 781 130
Phytosterols n/a n/a 66.0 n/a 64.1 51.7 4.1 n/a 89.5 n/a n/a 275 46
Polyunsaturated Fat (g) 0.2 0.0 0.1 n/a 0.7 0.6 0.0 n/a 4.3 n/a n/a 6 1
Potassium (mg) 753.3 72.2 642.4 968.8 2,106.8 1,749.1 3.4 53.8 0.4 n/a n/a 6,350 1,058
Proline (g) 0.1 0.0 0.1 n/a 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
Protein (g) 3.5 1.1 4.8 2.9 9.3 6.5 0.2 0.2 0.0 n/a n/a 29 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 0.1 0.1 0.3 0.1 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 0.1 0.0 0.2 n/a 0.3 0.2 0.0 0.0 5.6 n/a n/a 6 1
Selenium (mcg) 0.4 2.6 2.2 1.6 2.7 0.0 0.1 n/a 0.0 n/a n/a 10 2
Serine (g) 0.2 0.0 0.1 n/a 0.4 0.2 n/a n/a 0.0 n/a n/a 1 0
Sodium (mg) 14.3 3.1 17.6 121.7 18.3 36.9 254.9 11.0 0.8 n/a n/a 479 80
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 4.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 4 1
Sugar (g) 15.0 0.2 18.7 n/a 21.5 19.4 0.0 7.2 0.0 n/a n/a 82 14
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 0.4 0.3 0.0 n/a 0.0 n/a n/a 1 0
Threonine (g) 0.1 0.0 0.1 n/a 0.3 0.2 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 5.6 0.0 0.1 n/a 2.7 4.0 0.1 n/a 5.8 n/a n/a 18 3
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a n/a 0.9 n/a n/a 0.3 n/a n/a 2 0
Total Fat (g) 1.1 0.1 0.4 0.5 1.7 1.5 0.1 0.0 40.5 n/a n/a 46 8
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 0.1 0.1 n/a 0.5 0.1 n/a n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 11,177.7 1.6 8.8 313.6 247.3 6,147.5 11.9 0.0 0.0 n/a n/a 17,908 2,985
Vitamin A, RAE (mcg) 560.5 0.0 0.0 16.4 9.2 310.0 0.6 0.0 0.0 n/a n/a 897 149
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.0 0.2 0.5 0.1 0.8 0.6 0.0 n/a 0.0 n/a n/a 3 1
Vitamin C (mg) 455.9 5.6 32.6 28.1 20.2 101.1 0.4 0.0 0.0 n/a n/a 644 107
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 329.2 10.5 392.1 211.1 846.5 697.6 7.2 36.7 0.0 n/a n/a 2,531 422
Zinc (mg) 0.9 0.2 0.7 0.5 1.5 1.3 0.0 0.0 0.0 n/a n/a 5 1

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