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    Nutritional Facts: Baked Soup Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 dash (0g)
    salt
    1 dash (0g)
    pepper
    1 (50g)
    eggs
    1/4 cup (27g)
    dry breadcrumbs
    31 1/2 ounces (893g)
    condensed tomato soup
    1 (119g)
    green peppers
    2 small (140g)
    onions
    8 (456g)
    rolls
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 0.4 0.1 0.4 0.0 0.0 1.5 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.0 0.0 0.4 0.1 0.4 0.0 0.1 1.6 14 2
    Ash (g) 8.3 0.4 0.0 0.5 0.8 17.1 0.5 0.5 9.1 37 5
    Aspartic acid (g) 15.2 0.0 0.0 0.7 0.2 1.1 0.2 0.1 2.0 20 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 0.1 0.4 28.0 49.4 116.1 11.9 32.2 433.2 807 101
    Calories 1,950.4 0.0 0.3 71.5 106.7 535.8 23.8 56.0 1,336.1 4,081 510
    Calories (kj) 8,146.5 0.0 1.1 299.5 446.3 2,259.4 100.0 232.4 5,590.6 17,076 2,134
    Carbohydrates (g) 0.0 0.0 0.1 0.4 19.4 119.8 5.5 13.1 240.3 399 50
    Cholesterol (mg) 616.9 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 803 100
    Copper (mg) 0.6 0.0 0.0 0.0 0.1 1.4 0.1 0.1 0.7 3 0
    Cystine (g) 1.7 0.0 0.0 0.1 0.1 0.2 0.0 0.0 1.0 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 10.7 2.0 2.4 10.5 27 3
    Folate (mcg) 54.4 0.0 0.0 23.5 28.9 0.0 11.9 26.6 433.2 579 72
    Folate, DFE (mcg) 54.4 0.0 0.0 23.5 44.3 0.0 11.9 26.6 688.6 849 106
    Folate, food (mcg) 54.4 0.0 0.0 23.5 6.8 0.0 11.9 26.6 68.4 192 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 22.1 0.0 0.0 0.0 364.8 387 48
    Fructose n/a n/a 0.0 0.0 0.7 n/a 1.3 1.8 n/a 4 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.2 0.5 n/a 1.4 2.8 n/a 5 1
    Glutamic acid (g) 25.3 0.0 0.0 0.8 1.1 5.5 0.2 0.4 15.1 48 6
    Glycine (g) 11.3 0.0 0.0 0.2 0.1 0.4 0.0 0.0 1.6 14 2
    Histidine (g) 5.5 0.0 0.0 0.2 0.1 0.3 0.0 0.0 1.0 7 1
    Hydroxyproline (g) 3.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 0.0 0.0 0.9 1.3 9.9 0.4 0.3 15.0 47 6
    Isoleucine (g) 7.4 0.0 0.0 0.3 0.1 0.4 0.0 0.0 1.7 10 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 13.2 0.0 0.0 0.5 0.3 0.7 0.0 0.0 3.2 18 2
    Lysine (g) 14.0 0.0 0.0 0.5 0.1 0.4 0.0 0.1 1.1 16 2
    Magnesium (mg) 163.3 0.0 0.2 6.0 11.6 125.0 11.9 14.0 123.1 455 57
    Maltose n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.2 1.1 0.1 0.2 2.1 4 0
    Methionine (g) 4.3 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.8 6 1
    Monounsaturated Fat (g) 59.5 0.0 0.0 1.8 0.3 1.6 0.0 0.0 5.2 68 9
    Niacin (mg) 42.2 0.0 0.0 0.0 1.8 9.2 0.6 0.2 19.3 73 9
    Pantothenic acid (mg) 5.0 0.0 0.0 0.8 0.1 0.5 0.1 0.2 1.9 9 1
    Phenylalanine (g) 6.6 0.0 0.0 0.3 0.2 0.5 0.1 0.0 2.2 10 1
    Phosphorus (mg) 1,551.3 0.0 0.2 99.0 44.6 259.0 23.8 40.6 456.0 2,474 309
    Phytosterols n/a 0.0 0.1 n/a 2.2 n/a 10.7 21.0 n/a 34 4
    Polyunsaturated Fat (g) 3.9 0.0 0.0 1.0 0.6 1.7 0.1 0.0 7.8 15 2
    Potassium (mg) 2,676.2 0.0 1.3 69.0 52.9 2,045.0 208.3 204.4 492.5 5,750 719
    Proline (g) 8.5 0.0 0.0 0.3 0.4 1.0 0.0 0.0 5.0 15 2
    Protein (g) 168.6 0.0 0.0 6.3 3.6 14.4 1.0 1.5 45.1 241 30
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 10
    Riboflavin (mg) 1.4 0.0 0.0 0.2 0.1 0.6 0.0 0.0 1.5 4 0
    Saturated Fat (g) 53.2 0.0 0.0 1.6 0.3 1.4 0.1 0.1 2.8 59 7
    Selenium (mcg) 143.3 0.0 0.0 15.4 6.8 45.5 0.0 0.7 178.3 390 49
    Serine (g) 6.7 0.0 0.0 0.5 0.2 0.6 0.1 0.0 2.2 10 1
    Sodium (mg) 598.7 155.0 0.0 71.0 197.6 3,456.0 3.6 5.6 2,480.6 6,968 871
    Starch n/a n/a n/a n/a 16.1 n/a 0.0 0.0 n/a 16 2
    Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.1 1.4 n/a 2 0
    Sugar (g) 0.0 0.0 0.0 0.2 1.7 72.4 2.9 5.9 8.1 91 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.3 0.3 0.1 0.1 2.2 3 0
    Threonine (g) 6.5 0.0 0.0 0.3 0.1 0.4 0.0 0.0 1.3 9 1
    Tocopherol, alpha (mg) 3.4 0.0 0.0 0.5 0.0 3.0 0.4 0.0 1.9 9 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 0.2 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 136.1 0.0 0.0 4.8 1.4 5.0 0.2 0.1 19.6 167 21
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
    Tryptophan (g) 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.5 2 0
    Tyrosine (g) 5.2 0.0 0.0 0.2 0.1 0.3 0.0 0.0 1.3 7 1
    Valine (g) 8.3 0.0 0.0 0.4 0.2 0.5 0.0 0.0 2.0 11 1
    Vitamin A, IU (IU) 0.0 0.0 0.5 270.0 0.0 3,500.7 440.3 2.8 0.0 4,214 527
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 178.6 21.4 0.0 0.0 280 35
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 20 3
    Vitamin B-6 (mg) 3.1 0.0 0.0 0.1 0.0 0.8 0.3 0.2 0.2 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 115.2 95.7 10.4 0.0 221 28
    Vitamin D (IU) 36.3 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 77 10
    Water (g) 596.2 0.0 0.0 38.1 1.8 736.7 111.7 124.8 141.4 1,751 219
    Zinc (mg) 40.6 0.0 0.0 0.6 0.4 2.2 0.2 0.2 4.3 49 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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