You are in: Home /
Lost? Site Map

Nutritional Facts: Jan's Pizza Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
1/4 lb (114g)
margarine
2 cups (490g)
tomato sauce
4 tablespoons (20g)
parmesan cheese
1 teaspoon (1g)
parsley flakes
1 to taste (0g)
garlic powder
1 to taste (0g)
oregano
1 lb (454g)
mozzarella cheese
1/2 lb (227g)
Italian sausage
Total 1 serving
Alanine (g) 3.3 0.0 0.2 0.2 0.0 n/a n/a 3.2 2.5 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 3.7 0.0 0.2 0.3 0.0 n/a n/a 2.3 2.7 9 1
Ash (g) 22.3 2.3 9.8 1.6 0.1 n/a n/a 14.9 4.9 56 7
Aspartic acid (g) 4.6 0.1 1.0 0.5 0.0 n/a n/a 7.4 3.8 17 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 450.6 34.1 63.7 221.8 5.7 n/a n/a 2,294.7 47.7 3,118 390
Calories 2,959.4 816.1 117.6 86.2 1.5 n/a n/a 1,363.2 780.9 6,125 766
Calories (kj) 12,390.4 3,412.9 490.0 361.0 6.1 n/a n/a 5,698.2 3,271.1 25,630 3,204
Carbohydrates (g) 577.9 1.0 26.4 0.8 0.3 n/a n/a 10.0 9.7 626 78
Cholesterol (mg) 0.0 0.0 0.0 17.6 0.0 n/a n/a 359.0 129.4 506 63
Copper (mg) 1.4 n/a 0.6 0.0 0.0 n/a n/a 0.0 0.2 2 0
Cystine (g) 2.4 0.0 0.1 0.0 0.0 n/a n/a 0.5 0.5 3 0
Dietary Fiber (g) 24.6 0.0 7.4 0.0 0.1 n/a n/a 0.0 0.2 32 4
Folate (mcg) 1,515.5 1.1 53.9 2.0 0.9 n/a n/a 31.8 11.4 1,617 202
Folate, DFE (mcg) 2,355.2 1.1 53.9 2.0 0.9 n/a n/a 31.8 11.4 2,456 307
Folate, food (mcg) 317.4 1.1 53.9 2.0 0.9 n/a n/a 31.8 11.4 419 52
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1,198 150
Fructose n/a n/a 8.1 0.0 0.0 n/a n/a 0.7 n/a 9 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a 11.4 0.0 0.0 n/a n/a 2.5 n/a 14 2
Glutamic acid (g) 33.7 0.2 3.2 1.7 0.0 n/a n/a 20.3 6.3 65 8
Glycine (g) 3.7 0.0 0.1 0.2 0.0 n/a n/a 2.3 2.8 9 1
Histidine (g) 2.2 0.0 0.1 0.2 0.0 n/a n/a 2.3 1.3 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 37.2 0.0 5.0 0.2 0.1 n/a n/a 2.0 3.2 48 6
Isoleucine (g) 3.8 0.1 0.1 0.4 0.0 n/a n/a 5.2 1.7 11 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0 0
Leucine (g) 7.0 0.1 0.2 0.7 0.0 n/a n/a 8.3 3.0 19 2
Lysine (g) 3.0 0.1 0.2 0.6 0.0 n/a n/a 4.4 3.5 12 1
Magnesium (mg) 286.7 3.4 78.4 7.6 2.0 n/a n/a 90.9 40.9 510 64
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0 0
Manganese (mg) 5.4 n/a 0.5 0.0 0.0 n/a n/a 0.1 n/a 6 1
Methionine (g) 1.6 0.0 0.0 0.2 0.0 n/a n/a 2.3 1.1 5 1
Monounsaturated Fat (g) 3.6 44.6 0.1 1.7 0.0 n/a n/a 29.9 29.0 109 14
Niacin (mg) 48.7 0.0 4.8 0.0 0.0 n/a n/a 0.5 9.5 64 8
Pantothenic acid (mg) 3.4 0.1 1.5 0.1 0.0 n/a n/a 0.6 n/a 6 1
Phenylalanine (g) 5.0 0.0 0.2 0.4 0.0 n/a n/a 4.6 1.5 12 1
Phosphorus (mg) 1,167.4 26.1 127.4 145.8 2.2 n/a n/a 1,608.6 385.9 3,463 433
Phytosterols n/a 165.7 n/a n/a n/a n/a n/a n/a 0.0 166 21
Polyunsaturated Fat (g) 8.1 23.7 0.4 0.2 0.0 n/a n/a 3.5 8.0 44 5
Potassium (mg) 1,310.7 47.7 1,621.9 25.0 13.4 n/a n/a 345.3 690.1 4,054 507
Proline (g) 11.4 0.1 0.1 0.9 0.0 n/a n/a 10.7 2.1 25 3
Protein (g) 120.3 1.0 6.5 7.7 0.1 n/a n/a 100.7 43.4 280 35
Retinol (mcg) 0.0 871.7 0.0 44.6 0.0 n/a n/a 790.7 22.7 1,730 216
Riboflavin (mg) 2.9 0.0 0.3 0.1 0.0 n/a n/a 1.3 0.5 5 1
Saturated Fat (g) 5.1 19.0 0.1 3.5 0.0 n/a n/a 59.8 21.9 109 14
Selenium (mcg) 277.5 0.0 1.0 3.5 0.1 n/a n/a 77.2 49.9 409 51
Serine (g) 4.6 0.1 0.2 0.5 0.0 n/a n/a 3.3 1.8 10 1
Sodium (mg) 5,253.1 1,070.3 2,567.6 305.8 2.3 n/a n/a 2,849.1 2,739.9 14,788 1,849
Sucrose n/a n/a 1.3 0.0 0.0 n/a n/a 0.1 n/a 1 0
Sugar (g) 26.2 0.0 20.8 0.2 0.0 n/a n/a 4.7 2.0 54 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 0.1 0.0 0.0 n/a n/a 0.1 1.4 6 1
Threonine (g) 2.9 0.0 0.2 0.3 0.0 n/a n/a 4.5 1.8 10 1
Tocopherol, alpha (mg) 1.8 3.5 7.0 0.1 0.0 n/a n/a 0.9 0.6 14 2
Tocopherol, beta n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 18.7 91.4 0.9 5.7 0.0 n/a n/a 101.6 62.0 280 35
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.1 0.0 n/a n/a 2.3 0.4 4 1
Tyrosine (g) 1.9 0.0 0.1 0.5 0.0 n/a n/a 4.7 1.3 9 1
Valine (g) 4.4 0.1 0.1 0.5 0.0 n/a n/a 6.0 1.8 13 2
Vitamin A, IU (IU) 0.0 4,059.9 2,121.7 173.0 9.7 n/a n/a 3,071.7 36.3 9,472 1,184
Vitamin A, RAE (mcg) 0.0 929.6 107.8 45.8 0.5 n/a n/a 813.4 22.7 1,920 240
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.5 0.0 n/a n/a 10.4 3.0 14 2
Vitamin B-6 (mg) 1.0 0.0 0.5 0.0 0.0 n/a n/a 0.2 0.7 2 0
Vitamin C (mg) 2.0 0.2 34.3 0.0 0.6 n/a n/a 0.0 0.2 37 5
Vitamin D (IU) 0.0 n/a 0.0 4.2 0.0 n/a n/a 72.7 93.1 170 21
Water (g) 284.8 17.8 446.5 4.2 0.0 n/a n/a 227.2 107.0 1,088 136
Zinc (mg) 9.5 0.0 1.0 0.8 0.0 n/a n/a 13.3 5.4 30 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jan's Pizza Bread.