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Nutritional Facts: Piccata Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
3 cloves (9g)
garlic
1 tablespoon (14g)
olive oil
3 tablespoons (22g)
white flour
14 1/2 ounces (442g)
chicken broth
1 tablespoon (15g)
lemon juice
2 tablespoons (17g)
capers
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.1 n/a n/a n/a 0 0
Ash (g) 0.9 0.1 0.0 0.1 4.5 0.0 1.4 7 2
Aspartic acid (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 16.3 0.1 3.4 17.7 0.9 6.9 56 14
Calories 305.4 13.4 119.3 81.9 70.8 3.4 4.0 598 150
Calories (kj) 1,277.6 56.1 499.4 342.7 296.3 13.9 16.5 2,502 626
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.0 0.0 17.2 1.7 1.1 0.8 24 6
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 0.0 0.0 92 23
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.6 0.0 0.0 0.6 1 0
Folate (mcg) 1.3 0.3 0.0 41.2 8.8 3.1 4.0 59 15
Folate, DFE (mcg) 1.3 0.3 0.0 65.5 8.8 3.1 4.0 83 21
Folate, food (mcg) 1.3 0.3 0.0 6.5 8.8 3.1 4.0 24 6
Folic acid (mcg) 0.0 0.0 0.0 34.6 0.0 0.0 0.0 35 9
Fructose n/a n/a n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.1 0.1 0.0 0.8 n/a n/a n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.1 1.0 0.9 0.0 0.3 3 1
Isoleucine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Magnesium (mg) 0.9 2.3 0.0 4.9 4.4 0.9 5.7 19 5
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.2 0.5 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 9.0 0.0 9.8 0.0 1.1 0.0 0.0 20 5
Niacin (mg) 0.0 0.1 0.0 1.3 6.1 0.0 0.1 8 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 10.2 13.8 0.0 24.3 132.7 1.2 1.7 184 46
Phytosterols n/a n/a 29.8 n/a n/a n/a 8.3 38 10
Polyunsaturated Fat (g) 1.3 0.0 1.4 0.1 0.5 0.0 0.1 3 1
Potassium (mg) 10.2 36.1 0.1 24.1 380.3 15.7 6.9 473 118
Proline (g) 0.0 0.0 0.0 0.3 n/a n/a n/a 0 0
Protein (g) 0.4 0.6 0.0 2.3 8.9 0.1 0.4 13 3
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 0.0 0.0 286 71
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 21.9 0.0 1.9 0.0 0.7 0.0 0.0 25 6
Selenium (mcg) 0.4 1.3 0.0 7.6 0.0 0.0 0.2 10 2
Serine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Sodium (mg) 304.2 1.5 0.3 0.4 1,353.3 0.2 509.8 2,170 542
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.1 1.3 0.4 0.1 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.0 0.0 1.9 0.0 0.1 0.0 0.2 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Total Fat (g) 34.6 0.0 13.5 0.2 2.5 0.0 0.1 51 13
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 1,064.6 0.8 0.0 0.0 0.0 0.9 23.7 1,090 273
Vitamin A, RAE (mcg) 291.4 0.0 0.0 0.0 0.0 0.0 1.2 293 73
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 2.8 0.0 0.0 0.0 5.9 0.7 9 2
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 0.0 0.0 26 6
Water (g) 6.8 5.3 0.0 2.7 424.3 14.1 14.4 468 117
Zinc (mg) 0.0 0.1 0.0 0.2 0.4 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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