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Nutritional Facts: Chocolate Chip Pumpkin Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (61g)
unsweetened applesauce
3/4 cup (150g)
white sugar
2 (100g)
eggs
3/4 cup (184g)
canned pumpkin
1/4 cup (59g)
water
1 1/2 cups (188g)
flour
3/4 teaspoon (3g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground nutmeg
1/2 cup (84g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Ash (g) 0.1 0.0 1.1 1.0 0.1 0.9 2.5 0.8 0.0 0.0 1.5 0.0 1.0 9 1
Aspartic acid (g) 0.0 n/a 1.3 0.2 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.4 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 52 4
Calcium (mg) 2.4 1.5 56.0 47.8 1.8 28.1 254.1 0.0 3.6 13.1 0.4 1.0 26.9 437 36
Calories 25.6 580.5 143.0 62.5 0.0 682.5 1.8 0.0 1.8 3.2 0.0 2.9 403.2 1,907 159
Calories (kj) 107.4 2,427.0 599.0 260.9 0.0 2,855.6 7.3 0.0 7.5 13.5 0.0 12.1 1,686.7 7,977 665
Carbohydrates (g) 6.9 150.0 0.7 14.9 0.0 143.1 0.8 0.0 0.3 1.1 0.0 0.3 53.7 372 31
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.7 0.0 0.0 5.3 0.0 5.1 0.0 0.0 0.2 0.7 0.0 0.1 5.0 17 1
Folate (mcg) 1.8 0.0 47.0 22.1 0.0 343.1 0.0 0.0 0.5 0.1 0.0 0.4 10.9 426 35
Folate, DFE (mcg) 1.8 0.0 47.0 22.1 0.0 545.6 0.0 0.0 0.5 0.1 0.0 0.4 10.9 628 52
Folate, food (mcg) 1.8 0.0 47.0 22.1 0.0 54.4 0.0 0.0 0.5 0.1 0.0 0.4 10.9 137 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
Fructose (g) 3.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Glutamic acid (g) 0.0 n/a 1.7 0.4 n/a 6.5 n/a n/a n/a 0.0 0.0 n/a 0.5 9 1
Glycine (g) 0.0 n/a 0.4 0.1 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 0.2 1 0
Histidine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 1.8 2.6 0.0 8.7 0.4 0.0 0.0 0.1 0.0 0.0 2.6 16 1
Isoleucine (g) 0.0 n/a 0.7 0.1 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 0.1 2 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 1.1 0.1 n/a 1.3 n/a n/a n/a 0.0 0.0 n/a 0.2 3 0
Lysine (g) 0.0 n/a 0.9 0.1 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Magnesium (mg) 1.8 0.0 12.0 42.3 0.6 41.3 1.3 0.0 1.5 0.8 0.0 1.0 96.6 199 17
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.2 0.2 0.0 0.0 0.7 3 0
Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 3.7 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.4 12 1
Niacin (mg) 0.1 0.0 0.1 0.7 0.0 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 12 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.7 0.0 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.1 3 0
Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Phosphorus (mg) 3.1 0.0 198.0 64.3 0.0 202.5 342.2 0.0 0.6 0.8 0.0 1.2 110.9 924 77
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.4 0.3 0.0 0.3 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 1.9 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4 0
Potassium (mg) 45.1 3.0 138.0 378.5 0.6 200.6 0.2 0.0 6.1 5.6 0.1 1.9 306.6 1,086 91
Proline (g) 0.0 n/a 0.5 0.1 n/a 2.2 n/a n/a n/a 0.0 0.0 n/a 0.2 3 0
Protein (g) 0.1 0.0 12.6 2.0 0.0 19.4 0.0 0.0 0.0 0.1 0.0 0.0 3.5 38 3
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.0 0.0 3.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 14.9 19 2
Selenium (mcg) 0.2 0.9 30.7 0.7 0.0 63.6 0.0 0.0 0.0 0.0 0.0 0.0 3.5 100 8
Serine (g) 0.0 n/a 1.0 0.1 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Sodium (mg) 1.2 1.5 142.0 442.8 1.8 3.8 272.3 629.3 1.3 0.1 581.4 0.1 9.2 2,087 174
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 149.7 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 150 13
Sugar (g) 5.7 149.7 0.4 6.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 45.8 208 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 34
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 1.1 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.7 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 0.1 0.0 9.5 0.5 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.2 25.2 37 3
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 n/a 0.5 0.1 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
Valine (g) 0.0 n/a 0.9 0.1 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
Vitamin A, IU (IU) 17.7 0.0 540.0 28,597.0 0.0 0.0 0.0 0.0 2.9 3.9 0.0 0.6 0.0 29,162 2,430
Vitamin A, RAE (mcg) 0.6 0.0 160.0 1,429.6 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1,591 133
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 12.9 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 21 2
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 53.8 0.0 76.2 165.3 59.2 22.4 0.1 0.0 0.0 0.1 0.0 0.0 0.6 378 31
Zinc (mg) 0.0 0.0 1.3 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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