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    Nutritional Facts: Chocolate Chip Pumpkin Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (61g)
    unsweetened applesauce
    3/4 cup (150g)
    white sugar
    2 (100g)
    eggs
    3/4 cup (184g)
    canned pumpkin
    1/4 cup (59g)
    water
    1 1/2 cups (188g)
    flour
    3/4 teaspoon (3g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    ground cloves
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    ground nutmeg
    1/2 cup (84g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.1 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.1 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Ash (g) 0.1 0.0 1.1 1.0 0.1 0.9 2.5 0.8 0.0 0.0 1.5 0.0 1.0 9 1
    Aspartic acid (g) 0.0 n/a 1.3 0.2 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.4 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 52 4
    Calcium (mg) 2.4 1.5 56.0 47.8 1.8 28.1 254.1 0.0 3.6 13.1 0.4 1.0 26.9 437 36
    Calories 25.6 580.5 143.0 62.5 0.0 682.5 1.8 0.0 1.8 3.2 0.0 2.9 403.2 1,907 159
    Calories (kj) 107.4 2,427.0 599.0 260.9 0.0 2,855.6 7.3 0.0 7.5 13.5 0.0 12.1 1,686.7 7,977 665
    Carbohydrates (g) 6.9 150.0 0.7 14.9 0.0 143.1 0.8 0.0 0.3 1.1 0.0 0.3 53.7 372 31
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.7 0.0 0.0 5.3 0.0 5.1 0.0 0.0 0.2 0.7 0.0 0.1 5.0 17 1
    Folate (mcg) 1.8 0.0 47.0 22.1 0.0 343.1 0.0 0.0 0.5 0.1 0.0 0.4 10.9 426 35
    Folate, DFE (mcg) 1.8 0.0 47.0 22.1 0.0 545.6 0.0 0.0 0.5 0.1 0.0 0.4 10.9 628 52
    Folate, food (mcg) 1.8 0.0 47.0 22.1 0.0 54.4 0.0 0.0 0.5 0.1 0.0 0.4 10.9 137 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 24
    Fructose (g) 3.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.4 0.0 0.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Glutamic acid (g) 0.0 n/a 1.7 0.4 n/a 6.5 n/a n/a n/a 0.0 0.0 n/a 0.5 9 1
    Glycine (g) 0.0 n/a 0.4 0.1 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 0.2 1 0
    Histidine (g) 0.0 n/a 0.3 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.1 0.1 1.8 2.6 0.0 8.7 0.4 0.0 0.0 0.1 0.0 0.0 2.6 16 1
    Isoleucine (g) 0.0 n/a 0.7 0.1 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 0.1 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 1.1 0.1 n/a 1.3 n/a n/a n/a 0.0 0.0 n/a 0.2 3 0
    Lysine (g) 0.0 n/a 0.9 0.1 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Magnesium (mg) 1.8 0.0 12.0 42.3 0.6 41.3 1.3 0.0 1.5 0.8 0.0 1.0 96.6 199 17
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.2 0.2 0.0 0.0 0.7 3 0
    Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 3.7 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 8.4 12 1
    Niacin (mg) 0.1 0.0 0.1 0.7 0.0 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 12 1
    Pantothenic acid (mg) 0.0 0.0 1.5 0.7 0.0 0.8 0.0 0.0 n/a 0.0 0.0 n/a 0.1 3 0
    Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Phosphorus (mg) 3.1 0.0 198.0 64.3 0.0 202.5 342.2 0.0 0.6 0.8 0.0 1.2 110.9 924 77
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.4 0.3 0.0 0.3 n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.0 1.9 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4 0
    Potassium (mg) 45.1 3.0 138.0 378.5 0.6 200.6 0.2 0.0 6.1 5.6 0.1 1.9 306.6 1,086 91
    Proline (g) 0.0 n/a 0.5 0.1 n/a 2.2 n/a n/a n/a 0.0 0.0 n/a 0.2 3 0
    Protein (g) 0.1 0.0 12.6 2.0 0.0 19.4 0.0 0.0 0.0 0.1 0.0 0.0 3.5 38 3
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
    Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.0 0.0 3.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 14.9 19 2
    Selenium (mcg) 0.2 0.9 30.7 0.7 0.0 63.6 0.0 0.0 0.0 0.0 0.0 0.0 3.5 100 8
    Serine (g) 0.0 n/a 1.0 0.1 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Sodium (mg) 1.2 1.5 142.0 442.8 1.8 3.8 272.3 629.3 1.3 0.1 581.4 0.1 9.2 2,087 174
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 149.7 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 150 13
    Sugar (g) 5.7 149.7 0.4 6.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.2 45.8 208 17
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 408 34
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.1 0.0 1.1 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.7 n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 0.1 0.0 9.5 0.5 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.2 25.2 37 3
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.0 n/a 0.5 0.1 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 0.1 1 0
    Valine (g) 0.0 n/a 0.9 0.1 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.2 2 0
    Vitamin A, IU (IU) 17.7 0.0 540.0 28,597.0 0.0 0.0 0.0 0.0 2.9 3.9 0.0 0.6 0.0 29,162 2,430
    Vitamin A, RAE (mcg) 0.6 0.0 160.0 1,429.6 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1,591 133
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 12.9 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 21 2
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
    Water (g) 53.8 0.0 76.2 165.3 59.2 22.4 0.1 0.0 0.0 0.1 0.0 0.0 0.6 378 31
    Zinc (mg) 0.0 0.0 1.3 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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