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Nutritional Facts: Mascarpone Brownies With Honey Chocolate Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
all-purpose flour
3/4 teaspoon (3g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
6 ounces (170g)
bittersweet chocolate
8 ounces (0g)
mascarpone cheese
6 tablespoons (85g)
butter
1 2/3 cups (333g)
sugar
4 (200g)
eggs
2 teaspoons (8g)
vanilla extract
1 cup (238g)
heavy cream
7 ounces (198g)
bittersweet chocolate
3 ounces (85g)
unsweetened chocolate
3 tablespoons (63g)
honey
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.5 n/a 0.2 n/a 0.4 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 3 0
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.6 n/a 0.2 n/a 0.7 0.0 3 0
Ash (g) 0.4 2.5 1.5 2.4 n/a n/a 1.8 0.0 2.1 0.0 1.1 n/a 3.1 0.1 15 1
Aspartic acid (g) 0.4 n/a 0.0 0.1 n/a n/a 0.1 n/a 2.7 n/a 0.4 n/a 1.1 0.0 5 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 3.4 n/a n/a n/a n/a n/a 72.3 n/a 80 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 68.0 0.0 68 6
Calcium (mg) 14.1 254.1 0.4 27.2 n/a n/a 20.4 3.3 112.0 0.9 154.7 n/a 85.9 3.8 677 56
Calories 341.3 1.8 0.0 813.8 n/a n/a 610.9 1,290.3 286.0 24.2 821.1 n/a 426.1 191.5 4,807 401
Calories (kj) 1,427.8 7.3 0.0 3,403.9 n/a n/a 2,555.1 5,394.4 1,198.0 101.2 3,434.3 n/a 1,783.5 801.4 20,107 1,676
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 11.1 n/a 11 1
Carbohydrates (g) 71.5 0.8 0.0 0.1 n/a n/a 0.1 333.3 1.4 1.1 6.6 n/a 25.4 51.9 492 41
Cholesterol (mg) 0.0 0.0 0.0 244.0 n/a n/a 183.2 0.0 744.0 0.0 326.1 n/a 0.0 0.0 1,497 125
Copper (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 2.7 0.0 3 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.2 0.0 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 14.1 0.1 17 1
Folate (mcg) 24.4 0.0 0.0 3.4 n/a n/a 2.6 0.0 94.0 0.0 9.5 n/a 23.8 1.3 159 13
Folate, DFE (mcg) 24.4 0.0 0.0 3.4 n/a n/a 2.6 0.0 94.0 0.0 9.5 n/a 23.8 1.3 159 13
Folate, food (mcg) 24.4 0.0 0.0 3.4 n/a n/a 2.6 0.0 94.0 0.0 9.5 n/a 23.8 1.3 159 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 25.8 26 2
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.0 2 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a 22.5 23 2
Glutamic acid (g) 3.3 n/a 0.0 0.2 n/a n/a 0.2 n/a 3.3 n/a 1.0 n/a 1.6 0.0 10 1
Glycine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.1 n/a 0.4 0.0 2 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.1 n/a 0.2 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.4 0.0 0.0 n/a n/a 0.0 0.2 3.5 0.0 0.1 n/a 14.8 0.3 20 2
Isoleucine (g) 0.3 n/a 0.0 0.1 n/a n/a 0.0 n/a 1.3 n/a 0.3 n/a 0.3 0.0 2 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.1 n/a n/a 0.1 n/a 2.2 n/a 0.5 n/a 0.6 0.0 4 0
Lysine (g) 0.2 n/a 0.0 0.1 n/a n/a 0.1 n/a 1.8 n/a 0.4 n/a 0.4 0.0 3 0
Magnesium (mg) 20.6 1.3 0.0 2.3 n/a n/a 1.7 0.0 24.0 1.0 16.7 n/a 278.1 1.3 347 29
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1 0
Manganese (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 3.5 0.1 4 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.8 n/a 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 n/a n/a 17.9 0.0 7.3 0.0 25.4 n/a 13.7 0.0 88 7
Niacin (mg) 1.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a 1.2 0.1 3 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.1 n/a n/a 0.1 0.0 3.1 0.0 0.6 n/a 0.1 0.0 4 0
Phenylalanine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.4 n/a 0.2 n/a 0.4 0.0 3 0
Phosphorus (mg) 101.3 342.2 0.0 27.2 n/a n/a 20.4 0.0 396.0 0.5 147.6 n/a 340.2 2.5 1,378 115
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 3.5 n/a n/a 2.6 0.0 3.8 0.0 3.3 n/a 1.3 0.0 15 1
Potassium (mg) 100.3 0.2 0.1 27.2 n/a n/a 20.4 6.7 276.0 12.4 178.5 n/a 705.9 32.8 1,361 113
Proline (g) 1.1 n/a 0.0 0.1 n/a n/a 0.1 n/a 1.0 n/a 0.5 n/a 0.7 0.1 4 0
Protein (g) 9.7 0.0 0.0 1.0 n/a n/a 0.7 0.0 25.1 0.0 4.9 n/a 11.0 0.2 53 4
Retinol (mcg) 0.0 0.0 0.0 761.6 n/a n/a 571.7 0.0 320.0 0.0 963.9 n/a 0.0 0.0 2,617 218
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.9 0.0 0.3 n/a 0.1 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 58.3 n/a n/a 43.8 0.0 6.3 0.0 54.8 n/a 27.5 0.0 191 16
Selenium (mcg) 31.8 0.0 0.0 1.1 n/a n/a 0.9 2.0 61.4 0.0 1.2 n/a 6.9 0.5 106 9
Serine (g) 0.5 n/a 0.0 0.1 n/a n/a 0.0 n/a 1.9 n/a 0.3 n/a 0.5 0.0 3 0
Sodium (mg) 1.9 272.3 581.4 810.4 n/a n/a 608.3 3.3 284.0 0.8 90.4 n/a 20.4 2.5 2,676 223
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 32.3 n/a 32 3
Sucrose n/a n/a n/a n/a n/a n/a n/a 332.7 0.0 n/a n/a n/a n/a 0.6 333 28
Sugar (g) 0.3 0.0 0.0 0.1 n/a n/a 0.1 332.7 0.7 1.1 0.3 n/a 0.8 51.7 388 32
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,103.1 0.0 1,103 92
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.1 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.1 n/a 0.2 n/a 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 n/a n/a 2.0 0.0 2.1 0.0 2.5 n/a 0.3 0.0 10 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.0 n/a n/a n/a 5.0 n/a 6 0
Total Fat (g) 0.9 0.0 0.0 92.1 n/a n/a 69.1 0.0 19.0 0.0 88.1 n/a 44.5 0.0 314 26
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a 2.5 n/a 0.1 n/a n/a n/a n/a n/a 6 0
TransFatty acids n/a n/a n/a 3.7 n/a n/a 2.8 n/a 0.1 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.1 n/a 0.1 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 1.0 n/a 0.2 n/a 0.4 0.0 2 0
Valine (g) 0.4 n/a 0.0 0.1 n/a n/a 0.0 n/a 1.7 n/a 0.3 n/a 0.6 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 n/a n/a 2,129.1 0.0 1,080.0 0.0 3,498.6 n/a 0.0 0.0 9,544 795
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 n/a n/a 582.8 0.0 320.0 0.0 978.2 n/a 0.0 0.0 2,657 221
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 n/a n/a 0.1 0.0 1.8 0.0 0.4 n/a 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.3 2 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a n/a 51.1 0.0 164.0 0.0 64.3 n/a 0.0 0.0 347 29
Water (g) 11.2 0.1 0.0 18.0 n/a n/a 13.5 0.1 152.3 4.4 137.3 n/a 1.1 10.8 349 29
Zinc (mg) 0.7 0.0 0.0 0.1 n/a n/a 0.1 0.0 2.6 0.0 0.5 n/a 8.2 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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