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Nutritional Facts: Loretta Lynn's Gooey Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
German chocolate cake mix
1 1/4 cups (296g)
water
3 (150g)
eggs
1/2 cup (109g)
oil
1 cup (75g)
Cool Whip
3 (117g)
Heath candy bars
14 ounces (397g)
sweetened condensed milk
8 ounces (227g)
caramel topping
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.0 0.0 n/a 1.1 0.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 n/a 1.2 0.0 0.0 n/a 1.1 0.1 3 1
Ash (g) 12.8 0.3 1.6 0.0 0.1 1.4 7.3 1.1 25 4
Aspartic acid (g) 1.3 n/a 2.0 0.0 0.1 n/a 2.4 0.3 6 1
Caffeine (mg) 35.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 36 6
Calcium (mg) 495.9 8.9 84.0 0.0 4.5 n/a 1,127.3 120.2 1,841 307
Calories 2,049.9 0.0 214.5 963.6 238.5 626.0 1,274.1 571.6 5,938 990
Calories (kj) 8,577.9 0.0 898.5 4,031.9 999.0 2,620.8 5,326.8 2,390.6 24,846 4,141
Carbohydrates (g) 409.5 0.0 1.1 0.0 17.3 72.2 215.9 149.5 865 144
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 62.0 135.0 2.3 757 126
Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.4 n/a 0.4 0.0 0.0 n/a 0.3 0.0 1 0
Dietary Fiber (g) 17.9 0.0 0.0 0.0 0.0 1.5 0.0 2.0 21 4
Folate (mcg) 286.3 0.0 70.5 0.0 0.0 3.5 43.7 4.5 408 68
Folate, DFE (mcg) 449.9 0.0 70.5 0.0 0.0 n/a 43.7 4.5 569 95
Folate, food (mcg) 51.1 0.0 70.5 0.0 0.0 n/a 43.7 4.5 170 28
Folic acid (mcg) 235.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 235 39
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.3 n/a 2.5 0.0 0.2 n/a 6.6 0.7 15 3
Glycine (g) 0.8 n/a 0.6 0.0 0.0 n/a 0.7 0.1 2 0
Histidine (g) 0.4 n/a 0.5 0.0 0.0 n/a 0.8 0.1 2 0
Iron (mg) 9.9 0.0 2.6 0.0 0.1 0.7 0.8 0.5 14 2
Isoleucine (g) 0.8 n/a 1.0 0.0 0.1 n/a 1.9 0.2 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a 1.6 0.0 0.1 n/a 3.1 0.3 6 1
Lysine (g) 0.8 n/a 1.4 0.0 0.1 n/a 2.5 0.3 5 1
Magnesium (mg) 112.5 3.0 18.0 0.0 1.5 11.7 103.2 15.9 266 44
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.3 n/a 0.6 0.0 0.0 n/a 0.8 0.1 2 0
Monounsaturated Fat (g) 19.3 0.0 5.5 30.1 1.2 10.9 9.6 0.0 77 13
Niacin (mg) 13.3 0.0 0.1 0.0 0.0 0.2 0.8 0.1 15 2
Pantothenic acid (mg) 0.4 0.0 2.3 0.0 0.0 0.0 3.0 0.4 6 1
Phenylalanine (g) 1.0 n/a 1.0 0.0 0.1 n/a 1.5 0.2 4 1
Phosphorus (mg) 1,502.9 0.0 297.0 0.0 6.0 71.4 1,004.2 106.6 2,988 498
Phytosterols n/a n/a n/a 1,055.1 17.3 n/a n/a n/a 1,072 179
Polyunsaturated Fat (g) 9.3 0.0 2.9 59.6 0.4 1.5 1.3 0.0 75 13
Potassium (mg) 761.7 3.0 207.0 0.0 13.5 179.0 1,472.6 190.5 2,827 471
Proline (g) 1.7 n/a 0.8 0.0 0.1 n/a 3.0 0.3 6 1
Protein (g) 20.4 0.0 18.8 0.0 0.9 3.7 31.4 3.4 79 13
Retinol (mcg) 5.1 0.0 240.0 0.0 0.0 n/a 289.8 61.2 596 99
Riboflavin (mg) 0.9 0.0 0.7 0.0 0.0 0.1 1.7 0.2 4 1
Saturated Fat (g) 16.4 0.0 4.7 14.1 16.3 22.0 21.8 0.2 96 16
Selenium (mcg) 15.8 0.0 46.1 0.0 1.6 0.0 58.7 0.0 122 20
Serine (g) 1.0 n/a 1.5 0.0 0.1 n/a 1.7 0.2 4 1
Sodium (mg) 4,156.1 8.9 213.0 0.0 18.8 370.9 504.1 791.6 6,063 1,011
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 253.2 0.0 0.6 0.0 17.3 70.1 215.9 n/a 557 93
Theobromine (mg) 1,237.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,237 206
Thiamin (mg) 1.3 0.0 0.1 0.0 0.0 0.0 0.4 0.0 2 0
Threonine (g) 0.7 n/a 0.8 0.0 0.0 n/a 1.4 0.1 3 1
Tocopherol, alpha (mg) 0.4 0.0 1.6 15.6 0.7 n/a 0.6 n/a 19 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 48.6 0.0 14.3 109.0 19.0 37.7 34.5 0.2 263 44
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.3 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.0 0.0 n/a 0.4 0.0 1 0
Tyrosine (g) 0.6 n/a 0.7 0.0 0.1 n/a 1.5 0.2 3 1
Valine (g) 1.0 n/a 1.3 0.0 0.1 n/a 2.1 0.2 5 1
Vitamin A, IU (IU) 15.3 0.0 810.0 0.0 107.3 840.1 1,059.8 204.1 3,037 506
Vitamin A, RAE (mcg) 5.1 0.0 240.0 0.0 5.3 n/a 293.7 61.2 605 101
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 n/a 1.7 0.2 3 1
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 n/a 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 10.3 0.7 12 2
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 n/a 23.8 0.0 147 24
Water (g) 18.4 296.0 114.2 0.0 37.7 1.8 107.8 72.6 648 108
Zinc (mg) 2.1 0.0 1.9 0.0 0.0 0.2 3.7 0.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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