Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Layered Pumpkin Dessert

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (0g)
    Hostess Twinkies
    8 ounces (227g)
    cream cheese
    1 cup (120g)
    powdered sugar
    8 ounces (227g)
    frozen non-dairy topping
    6 7/8 ounces (193g)
    instant vanilla pudding
    15 ounces (425g)
    pumpkin
    1 1/2 teaspoons (3g)
    pumpkin pie spice
    1 cup (244g)
    milk
    1 to taste (0g)
    pumpkin pie spice
    Total 1 serving
    Alanine n/a 0.4 n/a 0.1 n/a 0.1 n/a 0.3 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.5 n/a 0.1 n/a 0.2 n/a 0.3 n/a 1 0
    Ash n/a 3.0 0.0 0.4 7.5 3.4 0.1 1.8 n/a 16 2
    Aspartic acid n/a 1.2 n/a 0.2 n/a 0.4 n/a 0.6 n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 222.7 1.2 13.6 23.1 89.3 17.4 290.4 n/a 658 73
    Calories n/a 777.0 466.8 721.3 725.9 110.6 8.7 156.2 n/a 2,966 330
    Calories (kj) n/a 3,251.2 1,952.4 3,021.2 3,036.3 463.6 36.5 653.9 n/a 12,415 1,379
    Carbohydrates n/a 9.2 119.7 52.3 178.9 27.6 1.8 11.3 n/a 401 45
    Cholesterol n/a 249.9 0.0 0.0 0.0 0.0 0.0 34.2 n/a 284 32
    Copper n/a 0.0 0.0 0.1 0.2 0.5 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 2.1 0.4 0.0 n/a 3 0
    Folate n/a 25.0 0.0 0.0 0.0 68.0 1.3 12.2 n/a 107 12
    Folate, DFE n/a 25.0 0.0 0.0 0.0 68.0 1.3 12.2 n/a 107 12
    Folate, food n/a 25.0 0.0 0.0 0.0 68.0 1.3 12.2 n/a 107 12
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 3.0 n/a 0.6 n/a 0.8 n/a 1.7 n/a 6 1
    Glycine n/a 0.3 n/a 0.1 n/a 0.1 n/a 0.2 n/a 1 0
    Histidine n/a 0.4 n/a 0.1 n/a 0.1 n/a 0.2 n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.9 0.1 0.3 0.0 3.4 0.5 0.1 n/a 5 1
    Isoleucine n/a 0.7 n/a 0.2 n/a 0.1 n/a 0.5 n/a 2 0
    Lactose n/a 7.3 0.0 n/a n/a n/a n/a n/a n/a 7 1
    Leucine n/a 1.5 n/a 0.3 n/a 0.2 n/a 0.8 n/a 3 0
    Lysine n/a 1.3 n/a 0.2 n/a 0.2 n/a 0.6 n/a 2 0
    Magnesium n/a 20.4 0.0 4.5 1.9 51.0 3.5 31.7 n/a 113 13
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.1 0.0 0.5 0.4 0.0 n/a 1 0
    Methionine n/a 0.4 n/a 0.1 n/a 0.0 n/a 0.2 n/a 1 0
    Monounsaturated Fat n/a 19.6 0.0 3.7 0.2 0.1 0.0 2.6 n/a 26 3
    Niacin n/a 0.3 0.0 0.0 0.0 2.6 0.1 0.2 n/a 3 0
    Pantothenic acid n/a 1.3 0.0 0.0 0.1 1.3 n/a 0.8 n/a 3 0
    Phenylalanine n/a 0.7 n/a 0.2 n/a 0.1 n/a 0.4 n/a 1 0
    Phosphorus n/a 240.8 0.0 18.1 1,357.4 187.1 3.0 226.9 n/a 2,033 226
    Phytosterols n/a n/a n/a 52.2 n/a 51.0 1.8 0.0 n/a 105 12
    Polyunsaturated Fat n/a 3.3 0.0 1.2 0.0 0.0 0.0 0.3 n/a 5 1
    Potassium n/a 313.5 2.4 40.8 23.1 1,446.0 16.9 368.4 n/a 2,211 246
    Proline n/a 1.5 n/a 0.3 n/a 0.1 n/a 0.8 n/a 3 0
    Protein n/a 13.5 0.0 2.8 0.0 4.3 0.1 8.0 n/a 29 3
    Retinol n/a 815.6 0.0 0.0 1.9 0.0 0.0 75.6 n/a 893 99
    Riboflavin n/a 0.3 0.0 0.0 0.1 0.5 0.0 0.4 n/a 1 0
    Saturated Fat n/a 43.8 0.0 49.4 0.8 0.2 0.2 5.6 n/a 100 11
    Selenium n/a 5.5 0.7 4.8 1.3 1.3 0.2 4.9 n/a 19 2
    Serine n/a 0.8 n/a 0.2 n/a 0.2 n/a 0.4 n/a 2 0
    Sodium n/a 729.3 2.4 56.7 2,774.4 4.3 1.3 119.6 n/a 3,688 410
    Starch n/a 0.8 1.5 n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 7.3 117.4 52.3 178.9 5.8 0.2 n/a n/a 362 40
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0 0
    Threonine n/a 0.5 n/a 0.1 n/a 0.1 n/a 0.4 n/a 1 0
    Tocopherol, alpha n/a 0.7 0.0 2.2 0.0 4.5 0.0 n/a n/a 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 77.8 0.0 57.4 1.2 0.4 0.3 8.9 n/a 146 16
    Tryptophan n/a 0.2 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0 0
    Tyrosine n/a 0.7 n/a 0.2 n/a 0.2 n/a 0.4 n/a 1 0
    Valine n/a 0.9 n/a 0.2 n/a 0.1 n/a 0.5 n/a 2 0
    Vitamin A, IU n/a 3,051.3 0.0 324.3 3.9 31,402.7 6.7 336.7 n/a 35,126 3,903
    Vitamin A, RAE n/a 831.6 0.0 15.9 1.9 1,569.3 0.3 80.5 n/a 2,499 278
    Vitamin B-12 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.1 n/a 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 38.3 0.6 3.7 n/a 43 5
    Vitamin D n/a 56.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 57 6
    Water n/a 123.7 0.3 113.9 5.0 389.6 0.2 214.0 n/a 847 94
    Zinc n/a 1.2 0.0 0.1 0.1 1.4 0.1 0.9 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Layered Pumpkin Dessert.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes