Nutritional Facts: The Best Almond Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3/4 cup (81g)
slivered almonds
3/4 cup (150g)
sugar
2 large (100g)
eggs
1 teaspoon (5g)
baking powder
1/4 cup (57g)
butter
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 0.8 n/a 0.7 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.0 2.0 n/a 0.8 n/a 0.0 0.0 n/a 4 0
Ash (g) 1.2 2.4 0.0 1.1 3.3 1.2 1.5 0.0 11 1
Aspartic acid (g) 1.1 2.4 n/a 1.3 n/a 0.0 0.0 n/a 5 0
Beta-sitosterol n/a 106.9 n/a n/a n/a 2.3 n/a n/a 109 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 213.8 1.5 56.0 338.7 13.6 0.4 0.5 662 47
Calories 910.0 465.8 580.5 143.0 2.3 406.9 0.0 12.1 2,521 180
Calories (kj) 3,807.5 1,950.5 2,427.0 599.0 9.8 1,701.9 0.0 50.6 10,546 753
Campesterol n/a 4.1 n/a n/a n/a 0.0 n/a n/a 4 0
Carbohydrates (g) 190.8 17.6 150.0 0.7 1.1 0.0 0.0 0.5 361 26
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 122.0 0.0 0.0 494 35
Copper (mg) 0.4 0.8 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.2 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 9.9 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 65.0 40.5 0.0 47.0 0.0 1.7 0.0 0.0 154 11
Folate, DFE (mcg) 65.0 40.5 0.0 47.0 0.0 1.7 0.0 0.0 154 11
Folate, food (mcg) 65.0 40.5 0.0 47.0 0.0 1.7 0.0 0.0 154 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 5.5 n/a 1.7 n/a 0.1 0.0 n/a 16 1
Glycine (g) 0.9 1.2 n/a 0.4 n/a 0.0 0.0 n/a 3 0
Histidine (g) 0.6 0.5 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Iron (mg) 2.9 3.0 0.1 1.8 0.5 0.0 0.0 0.0 8 1
Isoleucine (g) 0.9 0.6 n/a 0.7 n/a 0.0 0.0 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 1.2 n/a 1.1 n/a 0.0 0.0 n/a 4 0
Lysine (g) 0.6 0.5 n/a 0.9 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 55.0 217.1 0.0 12.0 1.8 1.1 0.0 0.5 288 21
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.5 0.1 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 25.0 0.0 3.7 0.0 11.9 0.0 0.0 41 3
Niacin (mg) 3.1 2.7 0.0 0.1 0.0 0.0 0.0 0.0 6 0
Pantothenic acid (mg) 1.1 0.4 0.0 1.5 0.0 0.1 0.0 0.0 3 0
Phenylalanine (g) 1.3 0.9 n/a 0.7 n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 270.0 392.0 0.0 198.0 456.2 13.6 0.0 0.3 1,330 95
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.0 9.8 0.0 1.9 0.0 1.7 0.0 0.0 14 1
Potassium (mg) 267.5 571.1 3.0 138.0 0.2 13.6 0.1 6.2 1,000 71
Proline (g) 3.0 0.8 n/a 0.5 n/a 0.0 0.0 n/a 4 0
Protein (g) 25.8 17.2 0.0 12.6 0.0 0.5 0.0 0.0 56 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 380.8 0.0 0.0 541 39
Riboflavin (mg) 0.1 0.8 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 3.0 0.0 3.1 0.0 29.2 0.0 0.0 36 3
Selenium (mcg) 84.8 2.0 0.9 30.7 0.0 0.6 0.0 0.0 119 8
Serine (g) 1.3 0.8 n/a 1.0 n/a 0.0 0.0 n/a 3 0
Sodium (mg) 5.0 0.8 1.5 142.0 363.1 405.2 581.4 0.4 1,499 107
Starch n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 3.2 n/a n/a n/a 0.0 n/a n/a 3 0
Sucrose n/a 2.9 149.7 0.0 n/a n/a n/a n/a 153 11
Sugar (g) 0.7 3.2 149.7 0.4 0.0 0.0 0.0 0.5 154 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.5 n/a 0.6 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 21.2 0.0 1.1 0.0 1.3 0.0 0.0 24 2
Tocopherol, beta n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.5 n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.5 40.0 0.0 9.5 0.0 46.0 0.0 0.0 98 7
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 1.7 n/a n/a 2 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.3 0.2 n/a 0.2 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 0.4 n/a 0.5 n/a 0.0 0.0 n/a 2 0
Valine (g) 1.0 0.7 n/a 0.9 n/a 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.8 0.0 540.0 0.0 1,418.2 0.0 0.0 1,959 140
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 388.2 0.0 0.0 548 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 34.1 0.0 0.0 116 8
Water (g) 29.8 3.8 0.0 76.2 0.2 9.0 0.0 2.2 121 9
Zinc (mg) 1.8 2.5 0.0 1.3 0.0 0.1 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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