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    Nutritional Facts: Michigan Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground chuck
    1 (50g)
    eggs
    1 cup (230g)
    sour cream
    1 1/2 cups (43g)
    coarse unseasoned bread crumbs
    1 ounce (28g)
    dry onion soup mix
    2/3 cup (83g)
    flour
    2 teaspoons (5g)
    paprika
    1/2 cup (114g)
    butter
    10 1/2 ounces (298g)
    cream of chicken soup
    10 1/2 ounces (298g)
    cream of mushroom soup
    2 1/2 cups (593g)
    water
    Total 1 serving
    Alanine n/a 0.4 0.2 0.2 n/a 0.3 0.0 0.0 0.4 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 0.2 0.2 n/a 0.3 0.0 0.0 0.4 0.2 n/a 2 0
    Ash (g) 7.8 0.5 2.0 1.2 6.6 0.4 0.4 2.4 5.8 5.7 0.6 33 4
    Aspartic acid n/a 0.7 0.5 0.3 n/a 0.4 0.1 0.1 0.6 0.3 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.5 28.0 253.0 78.0 40.5 12.5 10.5 27.2 41.7 35.7 17.8 608 76
    Calories 2,068.4 71.5 443.9 168.3 83.1 303.5 13.0 813.8 267.9 253.0 0.0 4,486 561
    Calories (kj) 8,654.5 299.5 1,860.7 704.2 347.9 1,269.8 54.3 3,403.9 1,122.2 1,056.7 0.0 18,774 2,347
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.4 6.6 30.7 18.4 63.6 2.5 0.1 21.3 20.0 0.0 164 20
    Cholesterol (mg) 626.0 186.0 119.6 0.0 0.0 0.0 0.0 244.0 23.8 0.0 0.0 1,199 150
    Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.5 0.1 2 0
    Cystine n/a 0.1 0.1 0.1 n/a 0.2 0.0 0.0 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.9 1.9 2.3 1.6 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 63.5 23.5 16.1 45.6 0.0 152.6 2.3 3.4 6.0 6.0 0.0 319 40
    Folate, DFE (mcg) 63.5 23.5 16.1 69.9 0.0 242.6 2.3 3.4 6.0 6.0 0.0 433 54
    Folate, food (mcg) 63.5 23.5 16.1 10.7 0.0 24.2 2.3 3.4 6.0 6.0 0.0 155 19
    Folic acid (mcg) 0.0 0.0 0.0 34.9 0.0 128.4 0.0 0.0 0.0 0.0 0.0 163 20
    Fructose n/a 0.0 0.0 1.0 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 0.0 0.8 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.8 1.3 1.8 n/a 2.9 0.1 0.2 1.8 1.1 n/a 10 1
    Glycine n/a 0.2 0.1 0.2 n/a 0.3 0.0 0.0 0.3 0.2 n/a 1 0
    Histidine n/a 0.2 0.2 0.1 n/a 0.2 0.0 0.0 0.2 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 15.3 0.9 0.4 2.1 0.4 3.9 1.0 0.0 3.2 3.3 0.0 30 4
    Isoleucine n/a 0.3 0.3 0.2 n/a 0.3 0.0 0.1 0.4 0.2 n/a 2 0
    Lactose n/a 0.0 8.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 1
    Leucine n/a 0.5 0.6 0.4 n/a 0.6 0.0 0.1 0.6 0.4 n/a 3 0
    Lysine n/a 0.5 0.5 0.2 n/a 0.2 0.0 0.1 0.5 0.3 n/a 2 0
    Magnesium (mg) 154.2 6.0 23.0 18.3 17.0 18.3 8.2 2.3 11.9 11.9 5.9 277 35
    Maltose n/a 0.0 0.0 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.0 0.4 0.2 0.6 0.1 0.0 0.2 0.2 0.0 2 0
    Methionine n/a 0.2 0.2 0.1 n/a 0.2 0.0 0.0 0.2 0.1 n/a 1 0
    Monounsaturated Fat (g) 67.2 1.8 11.7 0.4 0.0 0.1 0.1 23.9 6.1 3.3 0.0 115 14
    Niacin (mg) 38.2 0.0 0.3 2.8 0.4 4.9 0.5 0.0 1.2 1.3 0.0 50 6
    Pantothenic acid (mg) 3.3 0.8 0.8 0.2 0.2 0.4 0.1 0.1 0.6 0.7 0.0 7 1
    Phenylalanine n/a 0.3 0.3 0.3 n/a 0.4 0.0 0.0 0.4 0.2 n/a 2 0
    Phosphorus (mg) 1,106.8 99.0 264.5 70.3 59.8 90.0 14.4 27.2 92.3 77.4 0.0 1,902 238
    Phytosterols n/a n/a n/a 3.4 0.0 n/a 8.1 n/a n/a n/a n/a 11 1
    Polyunsaturated Fat (g) 6.4 1.0 1.9 0.9 0.0 0.3 0.4 3.5 3.2 4.3 0.0 22 3
    Potassium (mg) 2,231.7 69.0 324.3 83.5 204.4 89.2 104.9 27.2 145.9 184.6 5.9 3,471 434
    Proline n/a 0.3 0.6 0.6 n/a 1.0 0.1 0.1 0.6 0.4 n/a 4 0
    Protein (g) 157.6 6.3 4.8 5.7 2.1 8.6 0.7 1.0 7.1 4.8 0.0 199 25
    Retinol (mcg) 0.0 80.0 400.2 0.0 0.0 0.0 0.0 761.6 122.0 23.8 0.0 1,388 173
    Riboflavin (mg) 2.1 0.2 0.4 0.2 0.1 0.4 0.1 0.0 0.1 0.1 0.0 4 0
    Saturated Fat (g) 61.8 1.6 26.5 0.5 0.0 0.1 0.1 58.3 5.1 4.1 0.0 158 20
    Selenium (mcg) 109.8 15.4 6.0 10.7 1.4 28.3 0.3 1.1 5.7 7.1 0.0 186 23
    Serine n/a 0.5 0.4 0.3 n/a 0.4 0.0 0.1 0.4 0.2 n/a 2 0
    Sodium (mg) 517.1 71.0 184.0 311.8 2,276.8 1.7 3.1 810.4 2,089.7 2,089.6 17.8 8,373 1,047
    Starch n/a n/a 0.0 25.4 n/a n/a n/a n/a n/a n/a n/a 25 3
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a 0.2 8.1 2.6 1.3 0.2 0.5 0.1 1.6 4.3 0.0 19 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.1 0.4 0.1 0.7 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine n/a 0.3 0.3 0.2 n/a 0.2 0.0 0.0 0.3 0.2 n/a 2 0
    Tocopherol, alpha n/a 0.5 1.0 0.0 0.0 0.1 1.4 2.6 1.6 2.4 0.0 10 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 0.1 0.3 0.2 0.3 0.1 0.0 n/a n/a n/a 1 0
    Total Fat (g) 154.9 4.8 45.4 2.3 0.1 0.8 0.6 92.1 17.2 17.5 0.0 336 42
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
    Tryptophan n/a 0.1 0.1 0.1 n/a 0.1 0.0 0.0 0.1 0.1 n/a 1 0
    Tyrosine n/a 0.2 0.3 0.2 n/a 0.3 0.0 0.0 0.3 0.2 n/a 1 0
    Valine n/a 0.4 0.4 0.3 n/a 0.3 0.0 0.1 0.4 0.3 n/a 2 0
    Vitamin A, IU (IU) 0.0 270.0 1,432.9 0.0 4.3 0.0 2,265.7 2,836.4 541.8 86.3 0.0 7,437 930
    Vitamin A, RAE (mcg) 0.0 80.0 404.8 0.0 0.3 0.0 113.3 776.3 128.0 23.8 0.0 1,527 191
    Vitamin B-12 (mcg) 17.3 0.4 0.6 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 19 2
    Vitamin B-6 (mg) 2.2 0.1 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 2.1 0.0 1.0 0.0 0.0 0.0 0.3 0.0 0.0 3 0
    Vitamin D n/a 41.0 32.2 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 141 18
    Water (g) 597.0 38.1 171.3 2.8 1.1 9.9 0.5 18.0 246.3 249.6 591.9 1,926 241
    Zinc (mg) 32.6 0.6 0.9 0.6 0.3 0.6 0.2 0.1 0.9 0.6 0.0 37 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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