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Nutritional Facts: Michigan Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground chuck
1 (50g)
eggs
1 cup (230g)
sour cream
1 1/2 cups (43g)
coarse unseasoned bread crumbs
1 ounce (28g)
dry onion soup mix
2/3 cup (83g)
flour
2 teaspoons (5g)
paprika
1/2 cup (114g)
butter
10 1/2 ounces (298g)
cream of chicken soup
10 1/2 ounces (298g)
cream of mushroom soup
2 1/2 cups (593g)
water
Total 1 serving
Alanine n/a 0.4 0.2 0.2 n/a 0.3 0.0 0.0 0.4 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 0.2 0.2 n/a 0.3 0.0 0.0 0.4 0.2 n/a 2 0
Ash (g) 7.8 0.5 2.0 1.2 6.6 0.4 0.4 2.4 5.8 5.7 0.6 33 4
Aspartic acid n/a 0.7 0.5 0.3 n/a 0.4 0.1 0.1 0.6 0.3 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.5 28.0 253.0 78.0 40.5 12.5 10.5 27.2 41.7 35.7 17.8 608 76
Calories 2,068.4 71.5 443.9 168.3 83.1 303.5 13.0 813.8 267.9 253.0 0.0 4,486 561
Calories (kj) 8,654.5 299.5 1,860.7 704.2 347.9 1,269.8 54.3 3,403.9 1,122.2 1,056.7 0.0 18,774 2,347
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 6.6 30.7 18.4 63.6 2.5 0.1 21.3 20.0 0.0 164 20
Cholesterol (mg) 626.0 186.0 119.6 0.0 0.0 0.0 0.0 244.0 23.8 0.0 0.0 1,199 150
Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.5 0.1 2 0
Cystine n/a 0.1 0.1 0.1 n/a 0.2 0.0 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 1.9 2.3 1.6 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 63.5 23.5 16.1 45.6 0.0 152.6 2.3 3.4 6.0 6.0 0.0 319 40
Folate, DFE (mcg) 63.5 23.5 16.1 69.9 0.0 242.6 2.3 3.4 6.0 6.0 0.0 433 54
Folate, food (mcg) 63.5 23.5 16.1 10.7 0.0 24.2 2.3 3.4 6.0 6.0 0.0 155 19
Folic acid (mcg) 0.0 0.0 0.0 34.9 0.0 128.4 0.0 0.0 0.0 0.0 0.0 163 20
Fructose n/a 0.0 0.0 1.0 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 0.8 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.8 1.3 1.8 n/a 2.9 0.1 0.2 1.8 1.1 n/a 10 1
Glycine n/a 0.2 0.1 0.2 n/a 0.3 0.0 0.0 0.3 0.2 n/a 1 0
Histidine n/a 0.2 0.2 0.1 n/a 0.2 0.0 0.0 0.2 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 15.3 0.9 0.4 2.1 0.4 3.9 1.0 0.0 3.2 3.3 0.0 30 4
Isoleucine n/a 0.3 0.3 0.2 n/a 0.3 0.0 0.1 0.4 0.2 n/a 2 0
Lactose n/a 0.0 8.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 1
Leucine n/a 0.5 0.6 0.4 n/a 0.6 0.0 0.1 0.6 0.4 n/a 3 0
Lysine n/a 0.5 0.5 0.2 n/a 0.2 0.0 0.1 0.5 0.3 n/a 2 0
Magnesium (mg) 154.2 6.0 23.0 18.3 17.0 18.3 8.2 2.3 11.9 11.9 5.9 277 35
Maltose n/a 0.0 0.0 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.4 0.2 0.6 0.1 0.0 0.2 0.2 0.0 2 0
Methionine n/a 0.2 0.2 0.1 n/a 0.2 0.0 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 67.2 1.8 11.7 0.4 0.0 0.1 0.1 23.9 6.1 3.3 0.0 115 14
Niacin (mg) 38.2 0.0 0.3 2.8 0.4 4.9 0.5 0.0 1.2 1.3 0.0 50 6
Pantothenic acid (mg) 3.3 0.8 0.8 0.2 0.2 0.4 0.1 0.1 0.6 0.7 0.0 7 1
Phenylalanine n/a 0.3 0.3 0.3 n/a 0.4 0.0 0.0 0.4 0.2 n/a 2 0
Phosphorus (mg) 1,106.8 99.0 264.5 70.3 59.8 90.0 14.4 27.2 92.3 77.4 0.0 1,902 238
Phytosterols n/a n/a n/a 3.4 0.0 n/a 8.1 n/a n/a n/a n/a 11 1
Polyunsaturated Fat (g) 6.4 1.0 1.9 0.9 0.0 0.3 0.4 3.5 3.2 4.3 0.0 22 3
Potassium (mg) 2,231.7 69.0 324.3 83.5 204.4 89.2 104.9 27.2 145.9 184.6 5.9 3,471 434
Proline n/a 0.3 0.6 0.6 n/a 1.0 0.1 0.1 0.6 0.4 n/a 4 0
Protein (g) 157.6 6.3 4.8 5.7 2.1 8.6 0.7 1.0 7.1 4.8 0.0 199 25
Retinol (mcg) 0.0 80.0 400.2 0.0 0.0 0.0 0.0 761.6 122.0 23.8 0.0 1,388 173
Riboflavin (mg) 2.1 0.2 0.4 0.2 0.1 0.4 0.1 0.0 0.1 0.1 0.0 4 0
Saturated Fat (g) 61.8 1.6 26.5 0.5 0.0 0.1 0.1 58.3 5.1 4.1 0.0 158 20
Selenium (mcg) 109.8 15.4 6.0 10.7 1.4 28.3 0.3 1.1 5.7 7.1 0.0 186 23
Serine n/a 0.5 0.4 0.3 n/a 0.4 0.0 0.1 0.4 0.2 n/a 2 0
Sodium (mg) 517.1 71.0 184.0 311.8 2,276.8 1.7 3.1 810.4 2,089.7 2,089.6 17.8 8,373 1,047
Starch n/a n/a 0.0 25.4 n/a n/a n/a n/a n/a n/a n/a 25 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 0.2 8.1 2.6 1.3 0.2 0.5 0.1 1.6 4.3 0.0 19 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.1 0.4 0.1 0.7 0.0 0.0 0.0 0.1 0.0 2 0
Threonine n/a 0.3 0.3 0.2 n/a 0.2 0.0 0.0 0.3 0.2 n/a 2 0
Tocopherol, alpha n/a 0.5 1.0 0.0 0.0 0.1 1.4 2.6 1.6 2.4 0.0 10 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.1 0.3 0.2 0.3 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 154.9 4.8 45.4 2.3 0.1 0.8 0.6 92.1 17.2 17.5 0.0 336 42
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan n/a 0.1 0.1 0.1 n/a 0.1 0.0 0.0 0.1 0.1 n/a 1 0
Tyrosine n/a 0.2 0.3 0.2 n/a 0.3 0.0 0.0 0.3 0.2 n/a 1 0
Valine n/a 0.4 0.4 0.3 n/a 0.3 0.0 0.1 0.4 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 270.0 1,432.9 0.0 4.3 0.0 2,265.7 2,836.4 541.8 86.3 0.0 7,437 930
Vitamin A, RAE (mcg) 0.0 80.0 404.8 0.0 0.3 0.0 113.3 776.3 128.0 23.8 0.0 1,527 191
Vitamin B-12 (mcg) 17.3 0.4 0.6 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 19 2
Vitamin B-6 (mg) 2.2 0.1 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 2.1 0.0 1.0 0.0 0.0 0.0 0.3 0.0 0.0 3 0
Vitamin D n/a 41.0 32.2 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 141 18
Water (g) 597.0 38.1 171.3 2.8 1.1 9.9 0.5 18.0 246.3 249.6 591.9 1,926 241
Zinc (mg) 32.6 0.6 0.9 0.6 0.3 0.6 0.2 0.1 0.9 0.6 0.0 37 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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