Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) sugar |
1 1/2 cups (0g) Splenda granular |
3/4 cup (170g) butter |
3 (150g) eggs |
1 1/2 teaspoons (6g) vanilla |
2 cups (300g) bananas |
1/2 cup (115g) light sour cream |
1 1/2 cups (188g) flour |
2 cups (240g) whole wheat flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1 1/2 cups (176g) walnuts |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | n/a | 0.6 | 1.2 | n/a | n/a | 0.0 | 1.2 | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | n/a | 0.1 | 1.2 | n/a | 0.1 | n/a | 0.8 | 1.6 | n/a | n/a | 0.0 | 4.0 | 8 | 0 |
| Ash (g) | 0.0 | n/a | 3.6 | 1.6 | 0.0 | 2.5 | 0.8 | 0.9 | 3.8 | 1.7 | 3.3 | 0.1 | 3.1 | 21 | 1 |
| Aspartic acid | n/a | n/a | 0.1 | 2.0 | n/a | 0.4 | n/a | 0.8 | 1.7 | n/a | n/a | 0.0 | 3.2 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 112.3 | 119 | 5 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | n/a | 40.9 | 84.0 | 0.7 | 15.0 | 162.2 | 28.1 | 81.6 | 0.0 | 338.7 | 26.2 | 172.0 | 952 | 40 |
| Calories | 1,161.0 | n/a | 1,220.7 | 214.5 | 18.1 | 267.0 | 158.7 | 682.5 | 816.0 | 0.0 | 2.3 | 6.5 | 1,147.8 | 5,695 | 237 |
| Calories (kj) | 4,854.0 | n/a | 5,105.8 | 898.5 | 75.9 | 1,113.0 | 663.6 | 2,855.6 | 3,417.6 | 0.0 | 9.8 | 27.0 | 4,805.2 | 23,826 | 993 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | 12 | 1 |
| Carbohydrates (g) | 299.9 | n/a | 0.1 | 1.1 | 0.8 | 68.5 | 8.2 | 143.1 | 172.7 | 0.0 | 1.1 | 2.1 | 24.1 | 722 | 30 |
| Cholesterol (mg) | 0.0 | n/a | 366.0 | 558.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 964 | 40 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 2.8 | 4 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 5.1 | 25.7 | 0.0 | 0.0 | 1.4 | 11.8 | 52 | 2 |
| Folate (mcg) | 0.0 | n/a | 5.1 | 70.5 | 0.0 | 60.0 | 12.7 | 343.1 | 105.6 | 0.0 | 0.0 | 0.2 | 172.0 | 769 | 32 |
| Folate, DFE (mcg) | 0.0 | n/a | 5.1 | 70.5 | 0.0 | 60.0 | 12.7 | 545.6 | 105.6 | 0.0 | 0.0 | 0.2 | 172.0 | 972 | 40 |
| Folate, food (mcg) | 0.0 | n/a | 5.1 | 70.5 | 0.0 | 60.0 | 12.7 | 54.4 | 105.6 | 0.0 | 0.0 | 0.2 | 172.0 | 480 | 20 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 12 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 14.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 15 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.6 | n/a | 14.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 16 | 1 |
| Glutamic acid | n/a | n/a | 0.3 | 2.5 | n/a | 0.5 | n/a | 6.5 | 10.4 | n/a | n/a | 0.0 | 4.9 | 25 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.7 | 1.4 | n/a | n/a | 0.0 | 1.4 | 4 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.5 | n/a | 0.2 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | n/a | 0.0 | 2.6 | 0.0 | 0.8 | 0.1 | 8.7 | 8.6 | 0.0 | 0.5 | 0.2 | 5.1 | 27 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 1.0 | n/a | 0.1 | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | 1.1 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 1.6 | n/a | 0.2 | n/a | 1.3 | 2.2 | n/a | n/a | 0.0 | 2.1 | 8 | 0 |
| Lysine | n/a | n/a | 0.1 | 1.4 | n/a | 0.2 | n/a | 0.4 | 0.9 | n/a | n/a | 0.0 | 0.7 | 4 | 0 |
| Magnesium (mg) | 0.0 | n/a | 3.4 | 18.0 | 0.8 | 81.0 | 11.5 | 41.3 | 328.8 | 0.0 | 1.8 | 1.6 | 277.3 | 765 | 32 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.3 | 9.8 | 0.0 | 0.0 | 0.5 | 6.0 | 18 | 1 |
| Methionine | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 35.8 | 5.5 | 0.0 | 0.1 | 3.6 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 15.7 | 61 | 3 |
| Niacin (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2.0 | 0.1 | 11.1 | 11.9 | 0.0 | 0.0 | 0.0 | 2.0 | 27 | 1 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.2 | 2.3 | 0.0 | 1.0 | n/a | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 7 | 0 |
| Phenylalanine | n/a | n/a | 0.1 | 1.0 | n/a | 0.1 | n/a | 1.0 | 1.6 | n/a | n/a | 0.0 | 1.2 | 5 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 40.9 | 297.0 | 0.4 | 66.0 | 81.7 | 202.5 | 856.8 | 0.0 | 456.2 | 1.7 | 607.2 | 2,610 | 109 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 48.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 126.4 | 175 | 7 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 5.2 | 2.9 | 0.0 | 0.2 | 0.5 | 0.8 | 2.8 | 0.0 | 0.0 | 0.0 | 82.8 | 95 | 4 |
| Potassium (mg) | 6.0 | n/a | 40.9 | 207.0 | 9.3 | 1,074.0 | 243.8 | 200.6 | 871.2 | 0.0 | 0.2 | 11.3 | 774.0 | 3,438 | 143 |
| Proline | n/a | n/a | 0.1 | 0.8 | n/a | 0.1 | n/a | 2.2 | 5.0 | n/a | n/a | 0.0 | 1.2 | 9 | 0 |
| Protein (g) | 0.0 | n/a | 1.4 | 18.8 | 0.0 | 3.3 | 4.0 | 19.4 | 31.7 | 0.0 | 0.0 | 0.1 | 26.7 | 105 | 4 |
| Retinol (mcg) | 0.0 | n/a | 1,142.4 | 240.0 | 0.0 | 0.0 | 101.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,484 | 62 |
| Riboflavin (mg) | 0.1 | n/a | 0.1 | 0.7 | 0.0 | 0.2 | 0.1 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 87.5 | 4.7 | 0.0 | 0.3 | 7.6 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 10.8 | 112 | 5 |
| Selenium (mcg) | 1.8 | n/a | 1.7 | 46.1 | 0.0 | 3.0 | 3.6 | 63.6 | 148.3 | 0.0 | 0.0 | 0.1 | 8.6 | 277 | 12 |
| Serine | n/a | n/a | 0.1 | 1.5 | n/a | 0.1 | n/a | 1.0 | 1.5 | n/a | n/a | 0.0 | 1.6 | 6 | 0 |
| Sodium (mg) | 3.0 | n/a | 1,215.6 | 213.0 | 0.6 | 3.0 | 81.7 | 3.8 | 4.8 | 1,258.6 | 363.1 | 0.3 | 3.5 | 3,151 | 131 |
| Starch | n/a | n/a | n/a | n/a | n/a | 16.1 | n/a | n/a | 138.6 | n/a | n/a | n/a | 0.1 | 155 | 6 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
| Sucrose (g) | 299.4 | n/a | n/a | 0.0 | n/a | 7.2 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 4.3 | 312 | 13 |
| Sugar (g) | 299.4 | n/a | 0.1 | 0.6 | 0.8 | 36.7 | 0.3 | 0.5 | 1.0 | 0.0 | 0.0 | 0.1 | 4.6 | 344 | 14 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.8 | n/a | 0.1 | n/a | 0.5 | 0.9 | n/a | n/a | 0.0 | 1.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 3.9 | 1.6 | 0.0 | 0.3 | 0.3 | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 1.2 | 9 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.3 | 3 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.7 | 4.6 | n/a | n/a | 0.3 | 36.6 | 43 | 2 |
| Total Fat (g) | 0.0 | n/a | 138.1 | 14.3 | 0.0 | 1.0 | 12.2 | 1.8 | 6.0 | 0.0 | 0.0 | 0.0 | 114.4 | 288 | 12 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.6 | 0.7 | n/a | n/a | 0.0 | 0.7 | 3 | 0 |
| Valine | n/a | n/a | 0.1 | 1.3 | n/a | 0.1 | n/a | 0.8 | 1.4 | n/a | n/a | 0.0 | 1.3 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 4,254.5 | 810.0 | 0.0 | 192.0 | 377.2 | 0.0 | 21.6 | 0.0 | 0.0 | 7.7 | 35.1 | 5,698 | 237 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 1,164.5 | 240.0 | 0.0 | 9.0 | 103.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 1,519 | 63 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.3 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 1.1 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 26.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 30 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 102.2 | 123.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234 | 10 |
| Water (g) | 0.1 | n/a | 27.0 | 114.2 | 3.3 | 224.7 | 89.8 | 22.4 | 25.8 | 0.0 | 0.2 | 0.3 | 7.1 | 515 | 21 |
| Zinc (mg) | 0.0 | n/a | 0.2 | 1.9 | 0.0 | 0.5 | 0.6 | 1.3 | 6.2 | 0.0 | 0.0 | 0.0 | 5.4 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.