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Nutritional Facts: Marinated Mozzarella Cubes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
mozzarella cheese
7 ounces (198g)
roasted red peppers
6 (0g)
fresh thyme sprigs
2 (6g)
garlic cloves
1 1/4 cups (270g)
olive oil
2 tablespoons (3g)
fresh rosemary
2 teaspoons (0g)
italian seasoning
1/4 teaspoon (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 3.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 2.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Ash (g) 14.9 7.4 n/a 0.1 0.0 0.1 n/a 0.0 23 2
Aspartic acid (g) 7.4 0.2 n/a 0.0 0.0 0.0 n/a 0.0 8 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 2,294.7 81.4 n/a 10.9 2.7 10.8 n/a 0.1 2,401 200
Calories 1,363.2 35.7 n/a 8.9 2,386.8 4.5 n/a 0.6 3,800 317
Calories (kj) 5,698.2 148.8 n/a 37.4 9,987.3 18.6 n/a 2.6 15,893 1,324
Carbohydrates (g) 10.0 7.7 n/a 2.0 0.0 0.7 n/a 0.1 21 2
Cholesterol (mg) 359.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 359 30
Copper (mg) 0.0 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.4 n/a 0.1 0.0 0.5 n/a 0.1 3 0
Folate (mcg) 31.8 31.8 n/a 0.2 0.0 3.7 n/a 0.1 68 6
Folate, DFE (mcg) 31.8 31.8 n/a 0.2 0.0 3.7 n/a 0.1 68 6
Folate, food (mcg) 31.8 31.8 n/a 0.2 0.0 3.7 n/a 0.1 68 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 20.3 0.2 n/a 0.0 0.0 0.0 n/a 0.0 21 2
Glycine (g) 2.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Histidine (g) 2.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Iron (mg) 2.0 1.6 n/a 0.1 1.5 0.2 n/a 0.0 5 0
Isoleucine (g) 5.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 5 0
Lactose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 8 1
Lysine (g) 4.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 4 0
Magnesium (mg) 90.9 21.8 n/a 1.5 0.0 3.1 n/a 0.2 117 10
Maltose (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Methionine (g) 2.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 29.9 0.0 n/a 0.0 197.0 0.0 n/a 0.0 227 19
Niacin (mg) 0.5 1.1 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Pantothenic acid (mg) 0.6 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 4.6 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5 0
Phosphorus (mg) 1,608.6 39.7 n/a 9.2 0.0 2.2 n/a 0.3 1,660 138
Phytosterols n/a n/a n/a n/a 596.7 1.5 n/a n/a 598 50
Polyunsaturated Fat (g) 3.5 0.3 n/a 0.0 28.4 0.0 n/a 0.0 32 3
Potassium (mg) 345.3 289.8 n/a 24.1 2.7 22.7 n/a 3.6 688 57
Proline (g) 10.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 11 1
Protein (g) 100.7 1.6 n/a 0.4 0.0 0.1 n/a 0.0 103 9
Retinol (mcg) 790.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 791 66
Riboflavin (mg) 1.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 59.8 0.1 n/a 0.0 37.3 0.1 n/a 0.0 97 8
Selenium (mcg) 77.2 0.6 n/a 0.9 0.0 n/a n/a 0.0 79 7
Serine (g) 3.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 3 0
Sodium (mg) 2,849.1 2,717.0 n/a 1.0 5.4 0.9 n/a 0.2 5,574 464
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 4.7 n/a n/a 0.1 0.0 n/a n/a 0.1 5 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 4.5 0.1 n/a 0.0 0.0 0.0 n/a 0.0 5 0
Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 38.7 n/a n/a 0.0 40 3
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 2.2 n/a n/a n/a 2 0
Total Fat (g) 101.6 0.6 n/a 0.0 270.0 0.2 n/a 0.0 372 31
Tryptophan (g) 2.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 4.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5 0
Valine (g) 6.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 3,071.7 1,032.0 n/a 0.5 0.0 99.4 n/a 51.0 4,255 355
Vitamin A, RAE (mcg) 813.4 51.6 n/a 0.0 0.0 5.0 n/a 2.6 872 73
Vitamin B-12 (mcg) 10.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 10 1
Vitamin B-6 (mg) 0.2 0.4 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 92.3 n/a 1.9 0.0 0.7 n/a 0.1 95 8
Vitamin D (IU) 72.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 73 6
Water (g) 227.2 181.1 n/a 3.5 0.0 2.3 n/a 0.0 414 35
Zinc (mg) 13.3 0.4 n/a 0.1 0.0 0.0 n/a 0.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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