You are in: Home /
Lost? Site Map

Nutritional Facts: Apple-Cranberry Puff Pastry Strudel Slices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 sheet (246g)
frozen puff pastry
1 large (50g)
eggs
1 tablespoon (15g)
water
4 tablespoons (50g)
sugar
1 tablespoon (8g)
flour
1/2 teaspoon (1g)
cinnamon
2 large (446g)
granny smith apples
1/3 cup (33g)
dried cranberries
1/2 (24g)
lemons, juice of
1 teaspoon (2g)
lemon zest
Total 1 serving
Alanine (g) 0.6 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.4 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 2.5 0.5 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.0 4 1
Aspartic acid (g) 0.7 0.7 n/a n/a 0.0 0.0 0.3 0.1 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.6 28.0 0.4 0.5 1.2 13.1 26.8 2.7 1.4 2.7 101 17
Calories 1,353.6 71.5 0.0 195.0 28.4 3.2 231.9 15.3 5.3 0.9 1,905 318
Calories (kj) 5,662.5 299.5 0.0 815.5 119.0 13.5 972.3 64.6 21.8 3.9 7,973 1,329
Carbohydrates (g) 110.8 0.4 0.0 50.4 6.0 1.1 61.6 4.1 1.7 0.3 236 39
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 31
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.2 0.7 10.7 1.5 0.1 0.2 17 3
Folate (mcg) 191.6 23.5 0.0 0.0 14.3 0.1 13.4 0.3 4.8 0.3 248 41
Folate, DFE (mcg) 304.6 23.5 0.0 0.0 22.7 0.1 13.4 0.3 4.8 0.3 370 62
Folate, food (mcg) 31.9 23.5 0.0 0.0 2.3 0.1 13.4 0.3 4.8 0.3 77 13
Folic acid (mcg) 159.7 0.0 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 172 29
Fructose n/a 0.0 n/a 0.0 n/a 0.0 26.3 0.2 0.3 n/a 27 4
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 n/a 0.0 10.8 1.1 0.2 n/a 12 2
Glutamic acid (g) 6.3 0.8 n/a n/a 0.3 0.0 0.1 0.0 n/a n/a 8 1
Glycine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.4 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.3 0.9 0.0 0.0 0.4 0.1 0.5 0.1 0.0 0.0 8 1
Isoleucine (g) 0.7 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.2 0.5 n/a n/a 0.1 0.0 0.1 0.0 n/a n/a 2 0
Lysine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 1 0
Magnesium (mg) 39.3 6.0 0.1 0.0 1.7 0.8 22.3 2.0 1.4 0.3 74 12
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.1 0.2 0.2 0.1 0.0 n/a 2 0
Methionine (g) 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 53.1 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 9
Niacin (mg) 10.2 0.0 0.0 0.0 0.5 0.0 0.4 0.0 0.0 0.0 11 2
Pantothenic acid (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.9 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 147.4 99.0 0.0 0.0 8.4 0.8 49.1 4.3 1.9 0.2 311 52
Phytosterols n/a n/a n/a n/a n/a 0.3 53.5 n/a n/a 0.7 55 9
Polyunsaturated Fat (g) 12.0 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 13 2
Potassium (mg) 149.9 69.0 0.1 1.0 8.4 5.6 477.2 28.3 24.7 3.2 767 128
Proline (g) 2.1 0.3 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 3 0
Protein (g) 17.9 6.3 0.0 0.0 0.8 0.1 1.2 0.1 0.1 0.0 26 4
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 13
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 23.7 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 25 4
Selenium (mcg) 59.4 15.4 0.0 0.3 2.6 0.0 0.0 0.0 0.0 0.0 78 13
Serine (g) 0.9 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 611.7 71.0 0.4 0.5 0.2 0.1 4.5 0.7 0.2 0.1 689 115
Starch n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Sucrose n/a 0.0 n/a 50.3 n/a 0.0 9.2 0.0 0.1 n/a 60 10
Sugar (g) 1.8 0.2 0.0 50.3 0.0 0.0 46.3 1.3 0.6 0.1 101 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.3 0.5 0.0 0.0 0.0 0.0 0.8 0.4 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Total Fat (g) 93.6 4.8 0.0 0.0 0.1 0.0 0.8 0.0 0.1 0.0 99 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.8 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 2.5 270.0 0.0 0.0 0.0 3.9 240.8 20.0 1.4 1.0 540 90
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 0.0 0.2 13.4 1.0 0.0 0.1 95 16
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.5 4.4 9.3 2.6 37 6
Vitamin D n/a 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
Water (g) 20.9 38.1 14.5 0.0 0.9 0.1 381.6 29.0 22.2 1.6 509 85
Zinc (mg) 1.3 0.6 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apple-Cranberry Puff Pastry Strudel Slices.