Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (909g) large shrimp |
3 cups (711g) water |
1/3 cup (81g) lemon juice |
2 (122g) carrots |
1 medium (110g) onions |
3 medium (369g) tomatoes |
2 (426g) potatoes |
2 teaspoons (8g) sugar |
1 1/2 tablespoons (27g) Thai fish sauce |
1/2 cup (30g) fresh parsley |
2 (6g) garlic cloves |
1/2 teaspoon (2g) hot pepper sauce |
1 to taste (0g) salt |
4 tablespoons (48g) sour cream |
Total | 1 serving | |
Alanine (g) | 7.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 8 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Arginine (g) | 12.2 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13 | 0 |
Ash (g) | 16.9 | 0.7 | 0.2 | 1.2 | 0.4 | 1.8 | 4.6 | 0.0 | 5.5 | 0.7 | 0.1 | 0.2 | n/a | 0.4 | 33 | 0 |
Aspartic acid (g) | 13.8 | n/a | n/a | 0.2 | 0.1 | 0.5 | 2.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 17 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 491.1 | 21.3 | 4.9 | 40.3 | 25.3 | 36.9 | 51.1 | 0.1 | 11.6 | 41.4 | 10.9 | 0.2 | n/a | 52.8 | 788 | 0 |
Calories | 645.7 | 0.0 | 17.9 | 50.0 | 44.0 | 66.4 | 328.0 | 32.5 | 9.5 | 10.8 | 8.9 | 0.3 | n/a | 92.6 | 1,307 | 0 |
Calories (kj) | 2,701.2 | 0.0 | 73.9 | 211.1 | 182.6 | 273.1 | 1,367.5 | 135.9 | 39.4 | 45.3 | 37.4 | 1.1 | n/a | 388.3 | 5,457 | 0 |
Carbohydrates (g) | 8.3 | 0.0 | 5.6 | 11.7 | 10.3 | 14.4 | 74.4 | 8.4 | 1.0 | 1.9 | 2.0 | 0.0 | n/a | 1.4 | 139 | 0 |
Cholesterol (mg) | 1,146.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.0 | 1,171 | 0 |
Copper (mg) | 1.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Cystine (g) | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 3.4 | 1.9 | 4.4 | 9.4 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 20 | 0 |
Folate (mcg) | 172.8 | 0.0 | 16.3 | 23.2 | 20.9 | 55.4 | 68.2 | 0.0 | 13.8 | 45.6 | 0.2 | 0.1 | n/a | 3.4 | 420 | 0 |
Folate, DFE (mcg) | 172.8 | 0.0 | 16.3 | 23.2 | 20.9 | 55.4 | 68.2 | 0.0 | 13.8 | 45.6 | 0.2 | 0.1 | n/a | 3.4 | 420 | 0 |
Folate, food (mcg) | 172.8 | 0.0 | 16.3 | 23.2 | 20.9 | 55.4 | 68.2 | 0.0 | 13.8 | 45.6 | 0.2 | 0.1 | n/a | 3.4 | 420 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.9 | 0.7 | 1.4 | 5.1 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 9 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.8 | 0.7 | 2.2 | 4.6 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 10 | 0 |
Glutamic acid (g) | 21.7 | n/a | n/a | 0.4 | 0.3 | 1.6 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 26 | 0 |
Glycine (g) | 7.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 0 |
Histidine (g) | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Iron (mg) | 1.9 | 0.0 | 0.1 | 0.4 | 0.2 | 1.0 | 3.3 | 0.0 | 0.2 | 1.9 | 0.1 | 0.0 | n/a | 0.1 | 9 | 0 |
Isoleucine (g) | 5.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
Leucine (g) | 10.6 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 11 | 0 |
Lysine (g) | 11.8 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 13 | 0 |
Magnesium (mg) | 200.1 | 7.1 | 4.9 | 14.6 | 11.0 | 40.6 | 98.0 | 0.0 | 47.3 | 15.0 | 1.5 | 0.1 | n/a | 4.8 | 445 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Methionine (g) | 3.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Monounsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2.4 | 3 | 0 |
Niacin (mg) | 16.2 | 0.0 | 0.1 | 1.2 | 0.1 | 2.2 | 4.5 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 25 | 0 |
Pantothenic acid (mg) | 2.8 | 0.0 | 0.1 | 0.3 | 0.1 | 0.3 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 5 | 0 |
Phenylalanine (g) | 5.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
Phosphorus (mg) | 2,219.2 | 0.0 | 6.5 | 42.7 | 31.9 | 88.6 | 242.8 | 0.0 | 1.9 | 17.4 | 9.2 | 0.3 | n/a | 55.2 | 2,716 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 16.5 | 25.8 | 21.3 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 65 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Potassium (mg) | 1,027.7 | 7.1 | 83.7 | 390.4 | 160.6 | 874.5 | 1,793.5 | 0.2 | 77.8 | 166.2 | 24.1 | 3.4 | n/a | 67.7 | 4,677 | 0 |
Proline (g) | 5.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
Protein (g) | 123.8 | 0.0 | 0.3 | 1.1 | 1.2 | 3.2 | 8.6 | 0.0 | 1.4 | 0.9 | 0.4 | 0.0 | n/a | 1.0 | 142 | 0 |
Retinol (mcg) | 491.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 83.5 | 576 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Saturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 7 | 0 |
Selenium (mcg) | 269.2 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 1.3 | 0.1 | 2.5 | 0.0 | 0.9 | 0.0 | n/a | 1.2 | 276 | 0 |
Serine (g) | 5.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
Sodium (mg) | 5,147.8 | 21.3 | 0.8 | 84.2 | 4.4 | 18.5 | 25.6 | 0.1 | 2,119.8 | 16.8 | 1.0 | 62.1 | n/a | 38.4 | 7,541 | 0 |
Starch (g) | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 65.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 68 | 0 |
Sucrose (g) | 0.0 | n/a | 0.3 | 4.4 | 1.1 | 0.0 | 0.7 | 8.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 15 | 0 |
Sugar (g) | 0.0 | 0.0 | 2.0 | 5.8 | 4.7 | 9.7 | 3.3 | 8.4 | 1.0 | 0.3 | 0.1 | 0.0 | n/a | 1.7 | 37 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 4.9 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
Tocopherol, alpha (mg) | 12.0 | 0.0 | 0.1 | 0.8 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 15 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 9.2 | 0.0 | 0.2 | 0.3 | 0.1 | 0.7 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 9.5 | 21 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Tyrosine (g) | 4.7 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5 | 0 |
Valine (g) | 5.8 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 7 | 0 |
Vitamin A, IU (IU) | 1,637.1 | 0.0 | 4.9 | 20,381.3 | 2.2 | 3,073.8 | 8.5 | 0.0 | 3.2 | 2,527.2 | 0.5 | 3.8 | n/a | 299.0 | 27,942 | 0 |
Vitamin A, RAE (mcg) | 491.1 | 0.0 | 0.0 | 1,018.7 | 0.0 | 155.0 | 0.0 | 0.0 | 1.1 | 126.3 | 0.0 | 0.2 | n/a | 84.5 | 1,877 | 0 |
Vitamin B-12 (mcg) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 10 | 0 |
Vitamin B-6 (mg) | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 31.4 | 7.2 | 8.1 | 50.6 | 83.9 | 0.0 | 0.1 | 39.9 | 1.9 | 1.8 | n/a | 0.4 | 225 | 0 |
Vitamin D (IU) | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.7 | 25 | 0 |
Water (g) | 755.0 | 710.3 | 75.0 | 107.7 | 98.0 | 348.8 | 338.0 | 0.0 | 19.2 | 26.3 | 3.5 | 2.1 | n/a | 35.7 | 2,520 | 0 |
Zinc (mg) | 8.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | 1.2 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.