Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
2 teaspoons (8g) sugar |
1 pinch (0g) salt |
3/4 cup (154g) Crisco shortening |
3 tablespoons (44g) ice water |
2 tablespoons (28g) butter |
1 cup (99g) pecan halves |
1/2 cup (110g) brown sugar |
1 to taste (0g) cooking spray |
3/4 cup (150g) sugar |
2 tablespoons (15g) all-purpose flour |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground nutmeg |
1/8 teaspoon (0g) allspice |
5 cups (740g) fresh pears |
1 tablespoon (14g) butter |
1/2 cup (164g) caramel topping |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 1.5 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 2.4 | 0.3 | 0.8 | n/a | 9 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.2 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.1 | 88.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 90 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 37.5 | 0.1 | 0.1 | 0.0 | 1.3 | 6.8 | 69.3 | 91.3 | n/a | 1.5 | 2.2 | 13.1 | 0.4 | 1.0 | 1.7 | 66.6 | 3.4 | 86.9 | n/a | 383 | 0 |
Calories | 910.0 | 32.5 | 0.0 | 1,359.2 | 0.0 | 203.6 | 684.1 | 418.0 | n/a | 580.5 | 54.6 | 3.2 | 0.0 | 2.9 | 0.7 | 429.2 | 101.8 | 413.3 | n/a | 5,194 | 0 |
Calories (kj) | 3,807.5 | 135.9 | 0.0 | 5,687.2 | 0.0 | 851.7 | 2,860.1 | 1,749.0 | n/a | 2,427.0 | 228.4 | 13.5 | 0.0 | 12.1 | 2.8 | 1,790.8 | 425.9 | 1,728.6 | n/a | 21,720 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 190.8 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 107.9 | n/a | 150.0 | 11.4 | 1.1 | 0.0 | 0.3 | 0.2 | 114.4 | 0.0 | 108.1 | n/a | 706 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 1.6 | n/a | 93 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | n/a | 0.0 | 0.4 | 0.7 | 0.0 | 0.1 | 0.1 | 22.9 | 0.0 | 1.5 | n/a | 42 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.8 | 1.1 | n/a | 0.0 | 3.9 | 0.1 | 0.0 | 0.4 | 0.1 | 51.8 | 0.4 | 3.3 | n/a | 149 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.8 | 1.1 | n/a | 0.0 | 3.9 | 0.1 | 0.0 | 0.4 | 0.1 | 51.8 | 0.4 | 3.3 | n/a | 149 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 21.8 | 1.1 | n/a | 0.0 | 3.9 | 0.1 | 0.0 | 0.4 | 0.1 | 51.8 | 0.4 | 3.3 | n/a | 149 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 46.1 | n/a | n/a | n/a | 47 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 20.4 | n/a | n/a | n/a | 22 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.8 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.5 | n/a | 12 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.8 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | n/a | 8 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 3 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 119.8 | 9.9 | n/a | 0.0 | 3.3 | 0.8 | 0.0 | 1.0 | 0.3 | 51.8 | 0.3 | 11.5 | n/a | 255 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 7 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 65.4 | 0.0 | 6.0 | 40.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.0 | 0.0 | n/a | 115 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | n/a | 6 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.3 | n/a | 3 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 274.2 | 4.4 | n/a | 0.0 | 16.2 | 0.8 | 0.0 | 1.2 | 0.3 | 81.4 | 3.4 | 77.1 | n/a | 736 | 0 |
Phytosterols | n/a | n/a | 0.0 | 227.6 | n/a | n/a | 101.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.2 | 59.2 | n/a | n/a | n/a | 389 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.9 | 21.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 65 | 0 |
Potassium (mg) | 267.5 | 0.2 | 0.0 | 0.0 | 0.4 | 6.8 | 405.9 | 146.3 | n/a | 3.0 | 16.0 | 5.6 | 0.1 | 1.9 | 2.6 | 880.6 | 3.4 | 137.8 | n/a | 1,878 | 0 |
Proline (g) | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 9.1 | 0.1 | n/a | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 2.5 | n/a | 42 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 44.3 | n/a | 330 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 38.5 | 0.0 | 14.6 | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.3 | 0.2 | n/a | 67 | 0 |
Selenium (mcg) | 84.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.8 | 1.3 | n/a | 0.9 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 97 | 0 |
Serine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 5.0 | 0.1 | 155.0 | 0.0 | 1.3 | 202.8 | 0.0 | 30.8 | n/a | 1.5 | 0.3 | 0.1 | 581.4 | 0.1 | 0.2 | 7.4 | 101.4 | 572.4 | n/a | 1,660 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Sucrose | n/a | 8.4 | n/a | n/a | n/a | n/a | 3.9 | 104.0 | n/a | 149.7 | n/a | 0.0 | n/a | n/a | n/a | 5.8 | n/a | n/a | n/a | 272 | 0 |
Sugar (g) | 0.7 | 8.4 | 0.0 | n/a | 0.0 | 0.0 | 3.9 | 106.7 | n/a | 149.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 72.5 | 0.0 | n/a | n/a | 342 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.3 | n/a | n/a | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 24.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 25 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 153.8 | 0.0 | 23.0 | 71.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 11.5 | 0.2 | n/a | 263 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 55.4 | 0.0 | n/a | 0.0 | 0.0 | 3.9 | 0.0 | 0.6 | 1.4 | 170.2 | 354.9 | 147.6 | n/a | 1,444 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 7.4 | 97.1 | 44.3 | n/a | 346 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 31.1 | 0.0 | 0.5 | n/a | 33 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | n/a | 26 | 0 |
Water (g) | 29.8 | 0.0 | 0.0 | 0.0 | 44.4 | 4.5 | 3.5 | 1.5 | n/a | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 619.5 | 2.3 | 52.5 | n/a | 760 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.