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Nutritional Facts: Frozen Fruit Slush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
water
1 cup (200g)
sugar
6 ounces (213g)
frozen orange juice concentrate
3/4 cup (219g)
lemonade concentrate
29 ounces (29g)
peach slices
20 ounces (567g)
pineapple chunks
15 ounces (425g)
mandarin oranges
10 ounces (284g)
frozen sweetened strawberries
Total 1 serving
Alanine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.3 n/a 0.0 0.1 0.3 0.1 1 0
Ash (g) 0.6 0.0 2.9 0.3 0.1 1.7 1.6 0.9 8 0
Aspartic acid n/a n/a 0.5 n/a 0.0 0.5 0.5 0.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 2.0 68.2 15.3 1.7 79.4 157.3 31.2 373 21
Calories 0.0 774.0 338.7 429.2 12.8 340.2 225.4 221.1 2,341 130
Calories (kj) 0.0 3,236.0 1,416.4 1,798.0 53.4 1,423.3 948.3 924.3 9,800 544
Carbohydrates (g) 0.0 200.0 81.3 109.3 3.4 89.0 56.7 59.5 599 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.3 0.0 0.0 0.5 0.2 0.1 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.7 0.7 0.4 4.5 7.7 5.4 20 1
Folate (mcg) 0.0 0.0 330.1 15.3 0.9 28.4 68.0 11.3 454 25
Folate, DFE (mcg) 0.0 0.0 330.1 15.3 0.9 28.4 68.0 11.3 454 25
Folate, food (mcg) 0.0 0.0 330.1 15.3 0.9 28.4 68.0 11.3 454 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 39.4 n/a 36.9 10.2 n/a 86 5
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 35.7 n/a 43.7 9.1 n/a 88 5
Glutamic acid n/a n/a 0.2 n/a 0.0 0.3 0.3 0.2 1 0
Glycine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Iron (mg) 0.0 0.1 0.7 0.2 0.1 1.6 0.6 1.3 5 0
Isoleucine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Lysine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Magnesium (mg) 5.9 0.0 72.4 15.3 2.0 79.4 51.0 17.0 243 14
Maltose n/a 0.0 n/a 1.0 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 6.4 0.2 0.7 7 0
Methionine n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.1 0 0
Niacin (mg) 0.0 0.0 1.5 0.2 0.2 1.6 1.6 0.8 6 0
Pantothenic acid (mg) 0.0 0.0 1.2 0.3 0.0 0.6 0.9 0.3 3 0
Phenylalanine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.0 0 0
Phosphorus (mg) 0.0 0.0 121.4 15.3 4.9 34.0 85.1 34.0 295 16
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.3 0.2 1 0
Potassium (mg) 5.9 4.0 1,435.6 157.7 37.1 691.8 705.9 277.8 3,316 184
Proline n/a n/a 0.3 n/a 0.0 0.1 0.3 0.0 1 0
Protein (g) 0.0 0.0 5.1 0.5 0.2 2.4 3.4 1.5 13 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.2 1 0
Saturated Fat (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0 0
Selenium (mcg) 0.0 1.2 0.9 0.9 0.1 2.3 0.4 2.0 8 0
Serine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.1 0 0
Sodium (mg) 17.8 2.0 6.4 15.3 1.2 5.7 8.5 2.8 60 3
Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a 199.6 n/a 21.2 n/a 1.4 25.7 n/a 248 14
Sugar (g) 0.0 199.6 79.6 97.4 3.0 81.9 45.0 52.8 559 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.6 0.0 0.0 0.5 0.2 0.0 1 0
Threonine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 1.5 0.2 0.1 0.1 0.9 0.7 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.4 1.5 0.0 0.5 1.3 0.4 4 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.1 0.1 0.0 0 0
Valine n/a n/a 0.1 n/a 0.0 0.1 0.1 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 807.3 0.0 110.5 215.5 2,896.0 76.6 4,106 228
Vitamin A, RAE (mcg) 0.0 0.0 40.5 0.0 5.5 11.3 144.6 2.8 205 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.4 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 293.7 28.7 1.0 53.9 113.5 112.0 603 33
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 591.9 0.0 123.2 107.4 25.4 473.5 362.2 221.3 1,905 106
Zinc (mg) 0.0 0.0 0.4 0.1 0.0 0.6 0.3 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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