Nutritional Facts: Quick and Easy Zesty Marinated Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
white button mushrooms
8 ounces (227g)
Italian salad dressing
Total 1 serving
Alanine (g) 0.9 0.0 1 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0 0
Ash (g) 3.9 10.0 14 2
Aspartic acid (g) 0.9 0.0 1 0
Beta-sitosterol (mg) 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 13.6 15.9 29 5
Calories 99.9 660.0 760 127
Calories (kj) 422.2 2,764.9 3,187 531
Campesterol (mg) 9.1 n/a 9 2
Carbohydrates (g) 14.8 23.7 38 6
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 1.4 0.0 1 0
Cystine (g) 0.1 0.0 0 0
Dietary Fiber (g) 4.5 0.0 5 1
Folate (mcg) 77.2 0.0 77 13
Folate, DFE (mcg) 77.2 0.0 77 13
Folate, food (mcg) 77.2 0.0 77 13
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 0.8 8.3 9 2
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 6.7 10.6 17 3
Glutamic acid (g) 1.6 0.1 2 0
Glycine (g) 0.4 0.0 0 0
Histidine (g) 0.3 0.0 0 0
Iron (mg) 2.3 1.4 4 1
Isoleucine (g) 0.3 0.0 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.5 0.0 1 0
Lysine (g) 0.5 0.0 0 0
Magnesium (mg) 40.9 6.8 48 8
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0 0
Methionine (g) 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 14.3 14 2
Niacin (mg) 16.4 0.0 16 3
Pantothenic acid (mg) 6.8 0.0 7 1
Phenylalanine (g) 0.4 0.0 0 0
Phosphorus (mg) 390.4 20.4 411 68
Polyunsaturated Fat (g) 0.7 29.4 30 5
Potassium (mg) 1,443.7 108.9 1,553 259
Proline (g) 0.3 0.0 0 0
Protein (g) 14.0 0.9 15 2
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 1.8 0.0 2 0
Saturated Fat (g) 0.2 10.1 10 2
Selenium (mcg) 42.2 4.5 47 8
Serine (g) 0.4 0.0 0 0
Sodium (mg) 22.7 2,309.0 2,332 389
Starch (g) 0.0 0.0 0 0
Stigmasterol (mg) 0.0 n/a 0 0
Sucrose (g) 0.0 0.0 0 0
Sugar (g) 9.0 18.9 28 5
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0 0
Threonine (g) 0.5 0.0 0 0
Tocopherol, alpha (mg) 0.0 11.3 11 2
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 1.5 64.3 66 11
Tryptophan (g) 0.2 0.0 0 0
Tyrosine (g) 0.2 0.0 0 0
Valine (g) 1.1 0.0 1 0
Vitamin A, IU (IU) 0.0 81.7 82 14
Vitamin A, RAE (mcg) 0.0 4.5 5 1
Vitamin B-12 (mcg) 0.2 0.0 0 0
Vitamin B-6 (mg) 0.5 0.1 1 0
Vitamin C (mg) 9.5 0.0 10 2
Vitamin D (IU) 31.8 0.0 32 5
Water (g) 419.7 127.9 548 91
Zinc (mg) 2.4 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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