Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (86g) oranges, juice of |
2 (88g) limes, juice of |
4 tablespoons (54g) olive oil |
2 (6g) garlic cloves |
3 (0g) chipotle chiles in adobo |
1 teaspoon (2g) ground cumin |
3 tablespoons (3g) fresh cilantro |
1 teaspoon (6g) salt |
2 1/4 lbs (1,021g) skirt steaks |
2 small (272g) Hass avocadoes |
1 (48g) lemons, juice of |
1 (14g) jalapenos |
1/4 (28g) red onions |
1 (3g) garlic cloves |
1 to taste (0g) salt |
2 (238g) green bell peppers |
2 large (300g) onions |
1 to taste (44g) lime juice |
1 to taste (0g) olive oil |
12 (360g) flour tortillas |
1 to taste (0g) Mexican blend cheese |
1 to taste (0g) sour cream |
1 to taste (0g) tomatoes |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 13.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 15 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 14.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 1.3 | n/a | n/a | n/a | 17 | 3 |
| Ash (g) | 0.3 | 0.3 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 6.0 | 12.8 | 4.5 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 1.0 | 1.1 | n/a | n/a | 8.6 | n/a | n/a | n/a | 35 | 6 |
| Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 21.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | 1.4 | n/a | n/a | n/a | 24 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 206.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 207 | 34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 9.5 | 12.3 | 0.5 | 10.9 | n/a | 19.6 | 2.0 | 1.4 | 81.6 | 35.4 | 2.9 | 1.7 | 6.3 | 5.4 | n/a | 23.8 | 69.0 | n/a | n/a | 464.4 | n/a | n/a | n/a | 747 | 124 |
| Calories | 38.7 | 22.0 | 477.4 | 8.9 | n/a | 7.9 | 0.7 | 0.0 | 1,673.8 | 454.2 | 10.6 | 4.1 | 11.0 | 4.5 | n/a | 47.6 | 120.0 | n/a | n/a | 1,123.2 | n/a | n/a | n/a | 4,004 | 667 |
| Calories (kj) | 161.7 | 91.5 | 1,997.5 | 37.4 | n/a | 32.9 | 2.9 | 0.0 | 7,021.7 | 1,895.8 | 43.7 | 16.7 | 45.7 | 18.7 | n/a | 199.9 | 498.0 | n/a | n/a | 4,698.0 | n/a | n/a | n/a | 16,762 | 2,794 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Carbohydrates (g) | 8.9 | 7.4 | 0.0 | 2.0 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 23.5 | 3.3 | 0.9 | 2.6 | 1.0 | n/a | 11.0 | 28.0 | n/a | n/a | 184.9 | n/a | n/a | n/a | 275 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 663.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 663 | 111 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 18.5 | 0.1 | 0.4 | 0.5 | 0.1 | n/a | 4.0 | 5.1 | n/a | n/a | 11.2 | n/a | n/a | n/a | 41 | 7 |
| Folate (mcg) | 25.8 | 8.8 | 0.0 | 0.2 | n/a | 0.2 | 1.9 | 0.0 | 71.4 | 242.1 | 9.6 | 3.8 | 5.2 | 0.1 | n/a | 23.8 | 57.0 | n/a | n/a | 374.4 | n/a | n/a | n/a | 824 | 137 |
| Folate, DFE (mcg) | 25.8 | 8.8 | 0.0 | 0.2 | n/a | 0.2 | 1.9 | 0.0 | 71.4 | 242.1 | 9.6 | 3.8 | 5.2 | 0.1 | n/a | 23.8 | 57.0 | n/a | n/a | 604.8 | n/a | n/a | n/a | 1,055 | 176 |
| Folate, food (mcg) | 25.8 | 8.8 | 0.0 | 0.2 | n/a | 0.2 | 1.9 | 0.0 | 71.4 | 242.1 | 9.6 | 3.8 | 5.2 | 0.1 | n/a | 23.8 | 57.0 | n/a | n/a | 43.2 | n/a | n/a | n/a | 493 | 82 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 331.2 | n/a | n/a | n/a | 331 | 55 |
| Fructose | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.4 | 0.4 | n/a | n/a | 2.7 | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.2 | 0.5 | n/a | n/a | 2.8 | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 34.5 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.8 | n/a | n/a | 10.3 | n/a | n/a | n/a | 47 | 8 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.1 | n/a | n/a | n/a | 12 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.3 | 0.1 | n/a | 1.4 | 0.1 | 0.0 | 22.9 | 1.7 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.8 | 0.6 | n/a | n/a | 12.0 | n/a | n/a | n/a | 40 | 7 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 11.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | 13 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 19.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 2.2 | n/a | n/a | n/a | 22 | 4 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 20.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | 22 | 4 |
| Magnesium (mg) | 9.5 | 7.0 | 0.0 | 1.5 | n/a | 7.7 | 0.8 | 0.1 | 214.3 | 78.9 | 2.9 | 2.1 | 2.8 | 0.8 | n/a | 23.8 | 30.0 | n/a | n/a | 79.2 | n/a | n/a | n/a | 461 | 77 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.4 | n/a | n/a | 1.8 | n/a | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 7 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 39.4 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 43.1 | 26.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 14.0 | n/a | n/a | n/a | 124 | 21 |
| Niacin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 38.5 | 5.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.1 | 0.3 | n/a | n/a | 12.9 | n/a | n/a | n/a | 59 | 10 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | 0.6 | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 1.6 | n/a | n/a | n/a | 11 | 2 |
| Phosphorus (mg) | 14.6 | 12.3 | 0.0 | 9.2 | n/a | 10.5 | 1.4 | 0.0 | 2,010.6 | 146.9 | 3.8 | 3.6 | 8.0 | 4.6 | n/a | 47.6 | 87.0 | n/a | n/a | 446.4 | n/a | n/a | n/a | 2,807 | 468 |
| Phytosterols | n/a | n/a | 119.3 | n/a | n/a | 1.4 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 21.4 | 45.0 | n/a | n/a | n/a | n/a | n/a | n/a | 191 | 32 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 5.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 3.7 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 5.7 | n/a | n/a | n/a | 20 | 3 |
| Potassium (mg) | 172.0 | 103.0 | 0.5 | 24.1 | n/a | 37.5 | 15.6 | 0.5 | 3,766.0 | 1,379.0 | 49.4 | 34.7 | 40.2 | 12.0 | n/a | 416.5 | 438.0 | n/a | n/a | 558.0 | n/a | n/a | n/a | 7,047 | 1,175 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 3.5 | n/a | n/a | n/a | 13 | 2 |
| Protein (g) | 0.6 | 0.4 | 0.0 | 0.4 | n/a | 0.4 | 0.1 | 0.0 | 215.1 | 5.3 | 0.2 | 0.1 | 0.3 | 0.2 | n/a | 2.0 | 3.3 | n/a | n/a | 29.8 | n/a | n/a | n/a | 258 | 43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 7.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 6.8 | n/a | n/a | n/a | 52 | 9 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 152.1 | 1.1 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 1.5 | n/a | n/a | 79.9 | n/a | n/a | n/a | 236 | 39 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 8.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.6 | n/a | n/a | n/a | 11 | 2 |
| Sodium (mg) | 0.9 | 1.8 | 1.1 | 1.0 | n/a | 3.5 | 1.4 | 2,325.5 | 683.8 | 21.8 | 0.5 | 0.4 | 1.1 | 0.5 | n/a | 7.1 | 12.0 | n/a | n/a | 2,289.6 | n/a | n/a | n/a | 5,352 | 892 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sucrose | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.3 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sugar (g) | 7.2 | 1.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 0.6 | 1.2 | 0.0 | n/a | 5.7 | 12.7 | n/a | n/a | 6.9 | n/a | n/a | n/a | 38 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.9 | n/a | n/a | n/a | 4 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9.9 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | 11 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 7.7 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.8 | 5.4 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | n/a | 17 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.2 | 0.1 | 54.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 84.1 | 41.9 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 27.9 | n/a | n/a | n/a | 210 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | 9 | 2 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 11.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 1.3 | n/a | n/a | n/a | 13 | 2 |
| Vitamin A, IU (IU) | 172.0 | 44.0 | 0.0 | 0.5 | n/a | 26.7 | 202.4 | 0.0 | 0.0 | 399.8 | 2.9 | 150.9 | 0.6 | 0.3 | n/a | 880.6 | 6.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,887 | 314 |
| Vitamin A, RAE (mcg) | 8.6 | 1.8 | 0.0 | 0.0 | n/a | 1.3 | 10.1 | 0.0 | 0.0 | 19.0 | 0.0 | 7.6 | 0.0 | 0.0 | n/a | 42.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 91 | 15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 38.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 38 | 6 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.4 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | n/a | 7 | 1 |
| Vitamin C (mg) | 43.0 | 26.4 | 0.0 | 1.9 | n/a | 0.2 | 0.8 | 0.0 | 0.0 | 23.9 | 18.6 | 16.6 | 2.0 | 0.9 | n/a | 191.4 | 22.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 348 | 58 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 75.9 | 79.9 | 0.0 | 3.5 | n/a | 0.2 | 2.8 | 0.0 | 720.7 | 196.7 | 44.3 | 12.8 | 24.5 | 1.8 | n/a | 223.5 | 267.3 | n/a | n/a | 108.8 | n/a | n/a | n/a | 1,763 | 294 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 50.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | 1.9 | n/a | n/a | n/a | 56 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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