Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 cups (480g) apple cider |
1/3 cup (105g) real maple syrup |
4 tablespoons (10g) fresh thyme |
4 tablespoons (0g) fresh marjoram |
4 tablespoons (8g) fresh sage |
2 tablespoons (12g) lemon zest |
1 (48g) lemons, juice of |
3/4 cup (170g) butter |
1 to taste (0g) salt and pepper |
12 lbs (3,984g) whole turkey |
2 cups (320g) onions |
1 1/2 cups (152g) celery |
1 1/2 cups (192g) carrots |
3 cups (732g) chicken broth |
1/4 cup (31g) all-purpose flour |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 51.9 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 52 | 4 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 57.3 | 0.3 | 0.0 | 0.2 | n/a | 0.1 | 58 | 5 |
| Ash (g) | 0.5 | 0.5 | 0.3 | n/a | 0.6 | 0.1 | 0.1 | 3.6 | n/a | 35.1 | 1.1 | 1.1 | 1.9 | 7.5 | 0.1 | 52 | 4 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 78.4 | 0.3 | 0.2 | 0.4 | n/a | 0.1 | 80 | 7 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 52.8 | 107.0 | 38.9 | n/a | 132.2 | 16.1 | 2.9 | 40.9 | n/a | 597.6 | 73.6 | 60.6 | 63.4 | 29.3 | 4.7 | 1,220 | 102 |
| Calories | 4.8 | 272.7 | 9.7 | n/a | 25.2 | 5.6 | 10.6 | 1,220.7 | n/a | 6,374.4 | 128.0 | 24.2 | 78.7 | 117.1 | 113.8 | 8,386 | 699 |
| Calories (kj) | 19.2 | 1,141.3 | 40.6 | n/a | 105.4 | 23.6 | 43.7 | 5,105.8 | n/a | 26,653.0 | 531.2 | 101.5 | 332.2 | 490.4 | 475.9 | 35,064 | 2,922 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.4 | 70.3 | 2.3 | n/a | 4.9 | 1.9 | 3.3 | 0.1 | n/a | 0.0 | 29.9 | 4.5 | 18.4 | 2.8 | 23.8 | 164 | 14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 366.0 | n/a | 2,709.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,075 | 256 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 5 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.9 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 9 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | n/a | 3.2 | 1.3 | 0.1 | 0.0 | n/a | 0.0 | 5.4 | 2.4 | 5.4 | 0.0 | 0.8 | 20 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 4.3 | n/a | 21.9 | 1.6 | 9.6 | 5.1 | n/a | 318.7 | 60.8 | 54.5 | 36.5 | 14.6 | 8.1 | 536 | 45 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 4.3 | n/a | 21.9 | 1.6 | 9.6 | 5.1 | n/a | 318.7 | 60.8 | 54.5 | 36.5 | 14.6 | 8.1 | 536 | 45 |
| Folate, food (mcg) | 0.0 | 0.0 | 4.3 | n/a | 21.9 | 1.6 | 9.6 | 5.1 | n/a | 318.7 | 60.8 | 54.5 | 36.5 | 14.6 | 8.1 | 536 | 45 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 4.1 | 0.8 | 1.1 | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 6.3 | 0.8 | 1.1 | n/a | n/a | 10 | 1 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 129.8 | 0.8 | 0.1 | 0.7 | n/a | 1.1 | 133 | 11 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 48.9 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 49 | 4 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 24.5 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 25 | 2 |
| Iron (mg) | 0.1 | 0.1 | 1.7 | n/a | 2.2 | 0.1 | 0.0 | 0.0 | n/a | 57.0 | 0.7 | 0.3 | 0.6 | 1.5 | 0.4 | 65 | 5 |
| Isoleucine | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 40.8 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 41 | 3 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 63.2 | 0.1 | 0.0 | 0.2 | n/a | 0.2 | 64 | 5 |
| Lysine | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 74.0 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 75 | 6 |
| Magnesium (mg) | 4.8 | 22.0 | 15.4 | n/a | 34.2 | 1.8 | 2.9 | 3.4 | n/a | 876.5 | 32.0 | 16.7 | 23.0 | 7.3 | 6.9 | 1,047 | 87 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.1 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.4 | 0.2 | 0.3 | 0.7 | 0.2 | 6 | 1 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 22.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 23 | 2 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 35.8 | n/a | 115.5 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 153 | 13 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 162.7 | 0.4 | 0.5 | 1.9 | 10.0 | 0.4 | 177 | 15 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 32.2 | 0.4 | 0.4 | 0.5 | 0.1 | 0.1 | 34 | 3 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 31.8 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 32 | 3 |
| Phosphorus (mg) | 57.6 | 2.1 | 10.2 | n/a | 7.3 | 1.4 | 3.8 | 40.9 | n/a | 7,091.5 | 92.8 | 36.4 | 67.2 | 219.6 | 33.8 | 7,665 | 639 |
| Phytosterols | n/a | n/a | n/a | n/a | 19.5 | 4.2 | n/a | n/a | n/a | n/a | 48.0 | 9.1 | n/a | n/a | n/a | 81 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 5.2 | n/a | 78.9 | 0.1 | 0.1 | 0.2 | 0.8 | 0.1 | 86 | 7 |
| Potassium (mg) | 0.0 | 222.4 | 58.5 | n/a | 85.6 | 19.2 | 49.4 | 40.9 | n/a | 10,597.4 | 467.2 | 393.9 | 614.4 | 629.5 | 33.4 | 13,212 | 1,101 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 37.8 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 39 | 3 |
| Protein (g) | 0.0 | 0.0 | 0.5 | n/a | 0.9 | 0.2 | 0.2 | 1.4 | n/a | 813.5 | 3.5 | 1.0 | 1.8 | 14.8 | 3.2 | 841 | 70 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,142.4 | n/a | 79.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,222 | 102 |
| Riboflavin (mg) | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 8 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 87.5 | n/a | 90.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | 180 | 15 |
| Selenium (mcg) | 0.0 | 0.6 | n/a | n/a | 0.3 | 0.1 | 0.0 | 1.7 | n/a | 972.1 | 1.6 | 0.6 | 0.2 | 0.0 | 10.6 | 988 | 82 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 35.9 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 36 | 3 |
| Sodium (mg) | 67.2 | 12.6 | 0.9 | n/a | 0.9 | 0.7 | 0.5 | 1,215.6 | n/a | 2,589.6 | 12.8 | 121.2 | 132.5 | 2,239.9 | 0.6 | 6,395 | 533 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2.7 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 61.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 3.2 | 0.2 | 6.9 | n/a | n/a | 72 | 6 |
| Sugar (g) | 0.0 | 63.4 | n/a | n/a | 0.1 | 0.5 | 1.2 | 0.1 | n/a | 0.0 | 13.6 | 2.8 | 9.1 | 2.1 | 0.1 | 93 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 35.5 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | 36 | 3 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.1 | 3.9 | n/a | 13.9 | 0.1 | 0.4 | 1.3 | 0.1 | 0.0 | 20 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.2 | n/a | 1.0 | 0.0 | 0.1 | 138.1 | n/a | 319.5 | 0.3 | 0.3 | 0.5 | 4.2 | 0.3 | 465 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 30.9 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 31 | 3 |
| Valine | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 42.3 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 43 | 4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 456.1 | n/a | 472.0 | 6.0 | 2.9 | 4,254.5 | n/a | 239.0 | 6.4 | 680.2 | 32,075.5 | 0.0 | 0.0 | 38,193 | 3,183 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 22.8 | n/a | 23.6 | 0.4 | 0.0 | 1,164.5 | n/a | 79.7 | 0.0 | 33.3 | 1,603.2 | 0.0 | 0.0 | 2,928 | 244 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 15.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 17 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 16.3 | 0.4 | 0.1 | 0.3 | 0.1 | 0.0 | 17 | 1 |
| Vitamin C (mg) | 120.0 | 0.0 | 15.4 | n/a | 2.6 | 15.5 | 18.6 | 0.0 | n/a | 0.0 | 23.7 | 4.7 | 11.3 | 0.0 | 0.0 | 212 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 102.2 | n/a | 199.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301 | 25 |
| Water (g) | 478.6 | 34.0 | 6.3 | n/a | 0.6 | 9.8 | 44.3 | 27.0 | n/a | 2,804.7 | 285.2 | 144.6 | 169.5 | 702.4 | 3.7 | 4,711 | 393 |
| Zinc (mg) | 0.1 | 1.5 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | n/a | 87.6 | 0.5 | 0.2 | 0.5 | 0.7 | 0.2 | 92 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.