You are in: Home /
Lost? Site Map

Nutritional Facts: Northwest Dungeness Crab Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,360g)
dungeness crabs
2 tablespoons (10g)
whole coriander seeds
1 teaspoon (33g)
whole black peppercorns
2 tablespoons (14g)
sweet paprika
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (1g)
turmeric
4 tablespoons (54g)
vegetable oil
1 teaspoon (2g)
black mustard seeds
1 medium (110g)
onions
5 (15g)
garlic cloves
2 cups (474g)
water
28 ounces (794g)
coconut milk
Total 1 serving
Alanine (g) 13.4 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 14 7
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 20.7 n/a n/a 0.1 n/a n/a 0.0 0.0 0.1 0.1 n/a 2.6 24 12
Ash (g) 23.1 0.6 n/a 1.1 0.1 0.1 0.0 0.1 0.4 0.2 0.5 7.7 34 17
Aspartic acid (g) 24.5 n/a n/a 0.4 n/a n/a 0.0 0.0 0.1 0.1 n/a 1.6 27 13
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 625.6 69.5 n/a 31.1 1.3 2.0 0.0 5.3 25.3 27.2 14.2 142.9 944 472
Calories 1,169.6 29.2 n/a 38.4 2.9 3.9 480.9 10.2 44.0 22.4 0.0 1,563.8 3,365 1,683
Calories (kj) 4,896.0 122.1 n/a 160.6 12.0 16.3 2,012.3 42.5 182.6 93.5 0.0 6,540.8 14,079 7,039
Carbohydrates (g) 10.1 5.4 n/a 7.3 0.5 0.7 0.0 0.6 10.3 5.0 0.0 22.3 62 31
Cholesterol (mg) 802.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 802 401
Copper (mg) 9.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 11 6
Cystine (g) 2.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 3 2
Dietary Fiber (g) 0.0 4.1 n/a 4.7 0.2 0.2 0.0 0.2 1.9 0.3 0.0 n/a 12 6
Folate (mcg) 598.4 0.0 n/a 6.7 1.0 0.4 0.0 3.2 20.9 0.5 0.0 111.1 742 371
Folate, DFE (mcg) 598.4 0.0 n/a 6.7 1.0 0.4 0.0 3.2 20.9 0.5 0.0 111.1 742 371
Folate, food (mcg) 598.4 0.0 n/a 6.7 1.0 0.4 0.0 3.2 20.9 0.5 0.0 111.1 742 371
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.9 n/a 0.0 n/a 0.0 1.4 n/a n/a n/a 2 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a 0.0 n/a 0.1 2.2 n/a n/a n/a 3 1
Glutamic acid (g) 40.4 n/a n/a 0.3 n/a n/a 0.0 0.1 0.3 0.1 n/a 3.7 45 22
Glycine (g) 14.3 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 15 8
Histidine (g) 4.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 5 3
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.0 1.6 n/a 2.9 0.1 0.5 0.0 0.2 0.2 0.3 0.0 26.2 37 18
Isoleucine (g) 11.5 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.6 12 6
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 18.8 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.2 20 10
Lysine (g) 20.6 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 22 11
Magnesium (mg) 612.0 32.4 n/a 24.2 1.4 2.1 0.0 7.4 11.0 3.8 4.7 365.1 1,064 532
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.2 n/a 0.2 0.0 0.1 n/a 0.0 0.1 0.3 0.0 6.1 8 4
Methionine (g) 6.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 7 4
Monounsaturated Fat (g) 2.3 1.3 n/a 0.2 0.0 0.0 15.0 0.5 0.0 0.0 0.0 7.2 27 13
Niacin (mg) 42.7 0.2 n/a 1.4 0.1 0.1 0.0 0.1 0.1 0.1 0.0 5.1 50 25
Pantothenic acid (mg) 4.8 n/a n/a 0.3 n/a n/a 0.0 0.0 0.1 0.1 0.0 1.2 7 3
Phenylalanine (g) 10.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 11 5
Phosphorus (mg) 2,475.2 40.1 n/a 42.7 2.6 2.9 0.0 16.6 31.9 23.0 0.0 762.0 3,397 1,699
Phytosterols n/a 4.5 n/a 23.8 0.7 0.9 526.6 2.4 16.5 n/a n/a n/a 575 288
Polyunsaturated Fat (g) 4.3 0.2 n/a 1.1 0.1 0.0 29.7 0.2 0.0 0.0 0.0 1.8 37 19
Potassium (mg) 4,814.4 124.2 n/a 310.1 18.1 27.8 0.0 14.8 160.6 60.2 4.7 1,746.3 7,281 3,641
Proline (g) 7.8 n/a n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.7 9 4
Protein (g) 236.8 1.2 n/a 1.9 0.1 0.1 0.0 0.5 1.2 1.0 0.0 16.0 259 129
Retinol (mcg) 367.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367 184
Riboflavin (mg) 2.3 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 1.8 0.1 n/a 0.3 0.0 0.0 7.0 0.0 0.0 0.0 0.0 150.1 160 80
Selenium (mcg) 504.6 2.6 n/a 0.9 0.1 0.0 0.0 4.2 0.6 2.1 0.0 n/a 515 257
Serine (g) 9.3 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.8 10 5
Sodium (mg) 4,012.0 3.4 n/a 9.2 0.3 0.4 0.0 0.3 4.4 2.6 14.2 103.2 4,150 2,075
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 1.1 n/a n/a n/a 1 1
Sugar n/a n/a n/a 1.4 0.1 0.0 0.0 0.1 4.7 0.2 0.0 n/a 6 3
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Threonine (g) 9.6 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.6 10 5
Tocopherol, alpha n/a n/a n/a 4.1 0.3 0.0 7.8 0.1 0.0 0.0 0.0 n/a 12 6
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 1 0
Total Fat (g) 13.2 1.7 n/a 1.8 0.2 0.1 54.4 0.7 0.1 0.1 0.0 169.3 242 121
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 3.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 4 2
Tyrosine (g) 7.9 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 8 4
Valine (g) 11.1 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.0 12 6
Vitamin A, IU (IU) 1,224.0 0.0 n/a 6,698.5 374.5 0.0 0.0 0.6 2.2 1.4 0.0 0.0 8,301 4,151
Vitamin A, RAE (mcg) 367.2 0.0 n/a 335.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 721 360
Vitamin B-12 (mcg) 122.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 61
Vitamin B-6 (mg) 2.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 3 1
Vitamin C (mg) 47.6 2.1 n/a 0.1 0.7 0.3 0.0 0.1 8.1 4.7 0.0 7.9 72 36
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,076.8 0.9 n/a 1.5 0.1 0.1 0.0 0.1 98.0 8.8 473.5 578.5 2,238 1,119
Zinc (mg) 58.1 0.5 n/a 0.6 0.0 0.0 0.0 0.1 0.2 0.2 0.0 4.4 64 32

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Northwest Dungeness Crab Curry.