You are in: Home /
Lost? Site Map

Nutritional Facts: Turkey Appetizer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
4 ounces (114g)
cheddar cheese
4 ounces (120g)
sour cream
1 teaspoon (100g)
season salt
1 teaspoon (2g)
smoked paprika
1 bunch (309g)
red leaf lettuce
1/2 (98g)
zucchini
1/2 (98g)
yellow squash
2 (80g)
celery ribs
4 (18g)
radishes
1/2 (55g)
red onions
4 (72g)
mushrooms
1/2 (93g)
yellow peppers
1 to taste (0g)
crackers
1 to taste (0g)
pretzels
3 (6g)
sun-dried tomatoes
1/2 (2g)
radishes
1 (0g)
peppercorns
1 to taste (0g)
yellow peppers
Total 1 serving
Alanine (g) 0.4 0.8 0.1 n/a 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 1.1 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Ash (g) 3.0 4.5 1.0 n/a 0.2 1.7 0.6 0.6 0.6 0.1 0.2 0.6 0.4 n/a n/a 0.8 0.0 0.0 n/a 14 1
Aspartic acid (g) 1.2 1.8 0.3 n/a 0.1 0.4 0.1 0.1 0.1 0.0 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 819.1 131.6 n/a 5.2 102.0 15.7 15.7 32.0 4.5 12.7 2.2 10.2 n/a n/a 6.6 0.6 0.4 n/a 1,381 138
Calories 777.0 457.8 230.8 n/a 6.4 49.4 16.7 16.7 12.8 2.9 22.0 15.8 25.1 n/a n/a 15.5 0.4 0.3 n/a 1,650 165
Calories (kj) 3,251.2 1,913.0 967.6 n/a 26.9 210.1 68.6 68.6 53.6 11.9 91.3 67.0 104.2 n/a n/a 64.7 1.5 1.1 n/a 6,901 690
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 9.2 1.5 3.4 n/a 1.2 7.0 3.0 3.0 2.4 0.6 5.1 2.3 5.9 n/a n/a 3.3 0.1 0.1 n/a 48 5
Cholesterol (mg) 249.9 119.3 62.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 431 43
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.8 2.8 1.0 1.0 1.3 0.3 0.9 0.7 0.8 n/a n/a 0.7 0.0 0.0 n/a 10 1
Folate (mcg) 25.0 20.4 8.4 n/a 1.1 111.2 23.5 23.5 28.8 4.5 10.5 12.2 24.2 n/a n/a 4.1 0.6 0.0 n/a 298 30
Folate, DFE (mcg) 25.0 20.4 8.4 n/a 1.1 n/a 23.5 23.5 28.8 4.5 10.5 12.2 24.2 n/a n/a 4.1 0.6 0.0 n/a 187 19
Folate, food (mcg) 25.0 20.4 8.4 n/a 1.1 111.2 23.5 23.5 28.8 4.5 10.5 12.2 24.2 n/a n/a 4.1 0.6 0.0 n/a 298 30
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0.2 0.9 1.4 1.4 0.4 0.1 0.7 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.1 0.6 1.0 1.0 0.4 0.2 1.1 1.1 n/a n/a n/a n/a 0.0 0.0 n/a 6 1
Glutamic acid (g) 3.0 6.9 0.7 n/a 0.1 0.5 0.1 0.1 0.1 0.0 0.1 0.2 0.1 n/a n/a 0.3 0.0 0.0 n/a 12 1
Glycine (g) 0.3 0.5 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.4 1.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.8 0.2 n/a 0.5 3.7 0.4 0.4 0.2 0.1 0.1 0.4 0.4 n/a n/a 0.5 0.0 0.0 n/a 8 1
Isoleucine (g) 0.7 1.8 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Lactose (g) 7.3 0.3 4.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 12 1
Leucine (g) 1.5 2.7 0.3 n/a 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 1
Lysine (g) 1.3 2.4 0.3 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 0
Magnesium (mg) 20.4 31.8 12.0 n/a 4.1 37.1 17.6 17.6 8.8 1.8 5.5 6.5 11.2 n/a n/a 11.6 0.2 0.2 n/a 186 19
Maltose (g) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.6 0.2 0.2 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 19.6 10.7 6.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 36 4
Niacin (mg) 0.3 0.1 0.1 n/a 0.2 1.0 0.4 0.4 0.3 0.0 0.1 2.6 0.8 n/a n/a 0.5 0.0 0.0 n/a 7 1
Pantothenic acid (mg) 1.3 0.5 0.4 n/a 0.1 0.4 0.2 0.2 0.2 0.0 0.1 1.1 0.2 n/a n/a 0.1 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.7 1.5 0.2 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 240.8 581.6 137.5 n/a 7.2 86.5 37.2 37.2 19.2 3.6 16.0 61.9 22.3 n/a n/a 21.4 0.5 0.2 n/a 1,273 127
Phytosterols n/a n/a n/a n/a 4.0 n/a n/a n/a 4.8 1.3 8.3 n/a n/a n/a n/a n/a 0.2 0.1 n/a 19 2
Polyunsaturated Fat (g) 3.3 1.1 1.0 n/a 0.2 n/a 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 n/a 6 1
Potassium (mg) 313.5 111.3 168.6 n/a 51.9 577.8 255.8 255.8 208.0 41.9 80.3 229.0 197.2 n/a n/a 205.6 5.2 1.3 n/a 2,703 270
Proline (g) 1.5 3.2 0.3 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 1
Protein (g) 13.5 28.3 2.5 n/a 0.3 4.1 1.2 1.2 0.6 0.1 0.6 2.2 0.9 n/a n/a 0.8 0.0 0.0 n/a 56 6
Retinol (mcg) 815.6 293.1 208.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1,317 132
Riboflavin (mg) 0.3 0.4 0.2 n/a 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 43.8 24.0 13.8 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 82 8
Selenium (mcg) 5.5 15.8 3.1 n/a 0.1 4.6 0.2 0.2 0.3 0.1 0.3 6.7 0.3 n/a n/a 0.3 0.0 0.0 n/a 38 4
Serine (g) 0.8 1.7 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Sodium (mg) 729.3 705.5 95.7 n/a 1.5 77.3 7.8 7.8 64.0 7.0 2.2 3.6 1.9 n/a n/a 125.7 0.9 0.0 n/a 1,830 183
Starch (g) 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Sugar (g) 7.3 0.6 4.2 n/a 0.2 1.5 2.5 2.5 1.5 0.3 2.3 1.4 n/a n/a n/a 2.3 0.0 0.0 n/a 27 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.5 1.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.7 0.3 0.5 n/a 0.7 0.5 0.1 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Total Fat (g) 77.8 37.6 23.6 n/a 0.3 0.7 0.3 0.3 0.1 0.0 0.1 0.2 0.2 n/a n/a 0.2 0.0 0.0 n/a 141 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.7 1.4 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.9 1.9 0.2 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 3,051.3 1,138.3 745.1 n/a 1,121.9 23,150.3 196.0 196.0 359.2 1.3 1.1 0.0 186.0 n/a n/a 52.4 0.2 0.5 n/a 30,200 3,020
Vitamin A, RAE (mcg) 831.6 301.0 210.5 n/a 56.1 1,158.8 9.8 9.8 17.6 0.0 0.0 0.0 9.3 n/a n/a 2.6 0.0 0.0 n/a 2,607 261
Vitamin B-12 (mcg) 0.6 0.9 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.1 0.1 n/a 0.0 0.3 0.2 0.2 0.1 0.0 0.1 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 1.1 n/a 0.0 11.4 17.5 17.5 2.5 2.7 4.1 1.5 170.7 n/a n/a 2.4 0.3 0.0 n/a 232 23
Vitamin D (IU) 56.8 27.3 16.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 106 11
Water (g) 123.7 41.7 89.1 n/a 0.3 295.5 92.9 92.9 76.3 17.1 49.0 66.6 85.6 n/a n/a 0.9 2.1 0.0 n/a 1,034 103
Zinc (mg) 1.2 3.5 0.5 n/a 0.1 0.6 0.3 0.3 0.1 0.1 0.1 0.4 0.2 n/a n/a 0.1 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Turkey Appetizer.