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Nutritional Facts: Cranberry Shrub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (1,011g)
cranberry juice
1 quart (947g)
club soda
1 pint (0g)
sherbet
Total 1 serving
Alanine n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0 0
Ash (g) 2.0 0.9 n/a 3 0
Aspartic acid n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 30.3 47.4 n/a 78 13
Calories 546.0 0.0 n/a 546 91
Calories (kj) 2,265.1 0.0 n/a 2,265 378
Carbohydrates (g) 136.7 0.0 n/a 137 23
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 n/a 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 0.0 n/a 0 0
Folate, food (mcg) 0.0 0.0 n/a 0 0
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 50.3 n/a n/a 50 8
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 68.7 n/a n/a 69 11
Glutamic acid n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 1.0 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0 0
Magnesium (mg) 10.1 9.5 n/a 20 3
Maltose (g) 1.2 n/a n/a 1 0
Manganese (mg) 0.5 0.0 n/a 0 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0 0
Niacin (mg) 0.4 0.0 n/a 0 0
Pantothenic acid (mg) 0.5 0.0 n/a 1 0
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 10.1 0.0 n/a 10 2
Polyunsaturated Fat (g) 0.6 0.0 n/a 1 0
Potassium (mg) 141.6 18.9 n/a 161 27
Proline n/a 0.0 n/a 0 0
Protein (g) 0.0 0.0 n/a 0 0
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 n/a 0 0
Selenium (mcg) 2.0 0.0 n/a 2 0
Sodium (mg) 20.2 198.9 n/a 219 37
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 120.0 0.0 n/a 120 20
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.2 0.0 n/a 2 0
Total Fat (g) 1.0 0.0 n/a 1 0
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 80.9 0.0 n/a 81 13
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0 0
Vitamin C (mg) 427.7 0.0 n/a 428 71
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 871.4 946.3 n/a 1,818 303
Zinc (mg) 0.3 0.9 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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