Nutritional Facts: White Castle Sloppy Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 medium (110g)
onions
2 tablespoons (16g)
flour
1 package (39g)
onion soup mix
1 cup (237g)
hot water
Total 1 serving
Alanine (g) 7.9 0.0 0.1 n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.1 0.1 n/a n/a 8 1
Ash (g) 6.2 0.4 0.1 9.1 0.2 16 2
Aspartic acid (g) 11.4 0.1 0.1 n/a n/a 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 25.3 2.3 55.8 7.1 193 24
Calories 1,462.8 44.0 56.9 114.3 0.0 1,678 210
Calories (kj) 6,109.9 182.6 238.0 478.5 0.0 7,009 876
Carbohydrates (g) 0.0 10.3 11.9 25.4 0.0 48 6
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 463 58
Copper (mg) 0.5 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.3 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.4 2.6 0.0 5 1
Folate (mcg) 40.8 20.9 28.6 0.0 0.0 90 11
Folate, DFE (mcg) 40.8 20.9 45.5 0.0 0.0 107 13
Folate, food (mcg) 40.8 20.9 4.5 0.0 0.0 66 8
Folic acid (mcg) 0.0 0.0 24.1 0.0 0.0 24 3
Fructose n/a 1.4 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a 2 0
Glutamic acid (g) 19.0 0.3 0.5 n/a n/a 20 2
Glycine (g) 8.5 0.0 0.1 n/a n/a 9 1
Histidine (g) 4.1 0.0 0.0 n/a n/a 4 1
Hydroxyproline (g) 2.4 n/a n/a n/a n/a 2 0
Iron (mg) 14.2 0.2 0.7 0.5 0.0 16 2
Isoleucine (g) 5.6 0.0 0.1 n/a n/a 6 1
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 9.9 0.0 0.1 n/a n/a 10 1
Lysine (g) 10.5 0.0 0.0 n/a n/a 11 1
Magnesium (mg) 122.5 11.0 3.4 23.4 2.4 163 20
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.3 0.0 1 0
Methionine (g) 3.3 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 44.6 0.0 0.0 0.0 0.0 45 6
Niacin (mg) 31.6 0.1 0.9 0.6 0.0 33 4
Pantothenic acid (mg) 3.7 0.1 0.1 0.3 0.0 4 1
Phenylalanine (g) 4.9 0.0 0.1 n/a n/a 5 1
Phosphorus (mg) 1,163.5 31.9 16.9 82.3 0.0 1,295 162
Phytosterols n/a 16.5 n/a 0.0 n/a 17 2
Polyunsaturated Fat (g) 2.9 0.0 0.1 0.1 0.0 3 0
Potassium (mg) 2,007.1 160.6 16.7 281.2 2.4 2,468 309
Proline (g) 6.4 0.0 0.2 n/a n/a 7 1
Protein (g) 126.5 1.2 1.6 2.9 0.0 132 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 39.9 0.0 0.0 0.0 0.0 40 5
Selenium (mcg) 107.5 0.6 5.3 2.0 0.0 115 14
Serine (g) 5.1 0.0 0.1 n/a n/a 5 1
Sodium (mg) 449.1 4.4 0.3 3,132.1 7.1 3,593 449
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a 1 0
Sugar (g) 0.0 4.7 0.0 1.8 0.0 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.1 0.0 1 0
Threonine (g) 4.9 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 2.5 0.0 0.0 0.1 0.0 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.3 n/a 0 0
Total Fat (g) 102.1 0.1 0.2 0.1 0.0 102 13
TransFatty acids (g) 6.4 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.9 0.0 0.0 n/a n/a 4 0
Valine (g) 6.2 0.0 0.1 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 2.2 0.0 5.9 0.0 8 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 15 2
Vitamin B-6 (mg) 2.4 0.1 0.0 0.2 0.0 3 0
Vitamin C (mg) 0.0 8.1 0.0 1.3 0.0 9 1
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 27 3
Water (g) 447.2 98.0 1.9 1.5 236.8 785 98
Zinc (mg) 30.5 0.2 0.1 0.4 0.0 31 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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