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    Nutritional Facts: Balsamico Roast Chicken and Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 medium (28g)
    onions
    3 (9g)
    garlic cloves
    1/4 cup (11g)
    fresh basil
    1/2 teaspoon (0g)
    dried basil
    1/4 teaspoon (0g)
    dried oregano
    1/4 teaspoon (0g)
    dried marjoram
    1 1/2 ounces (0g)
    pancetta
    5 tablespoons (80g)
    balsamic vinegar
    1 tablespoon (14g)
    extra virgin olive oil
    1 to taste (0g)
    salt and pepper
    3 1/2 lbs (1,588g)
    chicken
    6 medium (816g)
    yukon gold potatoes
    1 cup (235g)
    dry white wine
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 17.3 0.5 n/a 18 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 24.2 24 6
    Arginine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 18.6 0.7 n/a 19 5
    Ash (g) 0.1 0.1 0.2 0.1 0.0 0.0 n/a 0.3 0.0 n/a 12.5 7.5 0.5 21 5
    Aspartic acid (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 26.3 3.7 n/a 30 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 6.3 16.3 19.1 7.8 4.0 3.0 n/a 21.6 0.1 n/a 174.6 40.8 21.2 315 79
    Calories 11.0 13.4 2.5 0.8 0.7 0.4 n/a 70.4 119.3 n/a 3,413.3 709.9 192.9 4,535 1,134
    Calories (kj) 45.7 56.1 10.2 3.4 2.8 1.7 n/a 295.2 499.4 n/a 14,288.2 2,978.4 804.4 18,985 4,746
    Carbohydrates (g) 2.6 3.0 0.3 0.2 0.2 0.1 n/a 13.6 0.0 n/a 0.0 164.3 6.1 190 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1,190.7 0.0 0.0 1,191 298
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.8 1.5 0.0 2 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 4.0 0.2 n/a 4 1
    Dietary Fiber (g) 0.5 0.2 0.2 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 14.7 0.0 16 4
    Folate (mcg) 5.2 0.3 7.4 1.1 0.6 0.4 n/a n/a 0.0 n/a 95.3 81.6 2.4 194 49
    Folate, DFE (mcg) 5.2 0.3 7.4 1.1 0.6 0.4 n/a n/a 0.0 n/a 95.3 81.6 2.4 194 49
    Folate, food (mcg) 5.2 0.3 7.4 1.1 0.6 0.4 n/a n/a 0.0 n/a 95.3 81.6 2.4 194 49
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a 5.9 n/a n/a n/a 2.4 n/a 9 2
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 6.1 n/a n/a n/a 3.0 n/a 10 2
    Glutamic acid (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 43.1 2.6 n/a 46 11
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 19.4 0.5 n/a 20 5
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 8.6 0.3 n/a 9 2
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.3 0.3 0.1 0.1 n/a 0.6 0.1 n/a 14.3 2.5 0.6 19 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 14.7 0.6 n/a 15 4
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 21.4 0.9 n/a 22 6
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 24.0 0.9 n/a 25 6
    Magnesium (mg) 2.8 2.3 6.9 2.5 0.7 0.5 n/a 9.6 0.0 n/a 317.5 179.5 23.5 546 136
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.3 1.1 0.3 2 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 7.8 0.2 n/a 8 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.8 n/a 99.1 0.0 0.0 109 27
    Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 108.0 11.7 0.3 120 30
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 14.4 4.2 0.1 19 5
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 11.4 0.7 n/a 12 3
    Phosphorus (mg) 8.0 13.8 6.1 1.0 0.4 0.5 n/a 15.2 0.0 n/a 2,333.7 359.0 42.3 2,780 695
    Phytosterols (mg) 4.1 n/a n/a 0.4 0.5 0.1 n/a n/a 29.8 n/a n/a n/a n/a 35 9
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 n/a 51.3 0.4 0.0 53 13
    Potassium (mg) 40.2 36.1 31.9 9.2 3.2 2.3 n/a 89.6 0.1 n/a 3,000.5 3,092.6 167.0 6,473 1,618
    Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 14.5 0.5 n/a 15 4
    Protein (g) 0.3 0.6 0.3 0.1 0.0 0.0 n/a 0.4 0.0 n/a 295.3 15.3 0.2 312 78
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 650.9 0.0 0.0 651 163
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.9 0.2 0.0 2 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 n/a 68.4 0.2 0.0 71 18
    Selenium (mcg) 0.1 1.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 228.6 2.4 0.2 233 58
    Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 10.4 0.7 n/a 11 3
    Sodium (mg) 1.1 1.5 0.4 0.3 0.1 0.1 n/a 18.4 0.3 n/a 1,111.3 32.6 11.8 1,178 294
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1.6 n/a 2 0
    Sugar (g) 1.2 0.1 0.0 0.0 0.0 0.0 n/a 12.0 0.0 n/a 0.0 7.1 2.3 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.0 0.9 0.0 2 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 12.2 0.6 n/a 13 3
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.9 n/a 4.8 0.1 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 13.5 n/a 239.1 0.8 0.0 254 63
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.5 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 3.3 0.2 n/a 4 1
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 9.5 0.6 n/a 10 3
    Valine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 14.3 0.9 n/a 15 4
    Vitamin A, IU (IU) 0.6 0.8 570.3 2.6 4.3 12.1 n/a 0.0 0.0 n/a 2,222.6 24.5 0.0 2,838 709
    Vitamin A, RAE (mcg) 0.0 0.0 28.5 0.1 0.2 0.6 n/a 0.0 0.0 n/a 650.9 0.0 0.0 680 170
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 4.9 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 5.6 2.4 0.1 8 2
    Vitamin C (mg) 2.0 2.8 1.9 0.0 0.0 0.1 n/a 0.0 0.0 n/a 25.4 106.1 0.0 138 35
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 158.8 0.0 0.0 159 40
    Water (g) 24.5 5.3 10.0 0.0 0.0 0.0 n/a 61.2 0.0 n/a 1,047.6 628.2 204.3 1,981 495
    Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 20.8 2.4 0.3 24 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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