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Nutritional Facts: Spaghetti Pie/Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
spaghetti
2 tablespoons (28g)
butter
1/3 cup (33g)
parmesan cheese
2 (100g)
eggs
8 ounces (227g)
cream cheese
1/4 cup (60g)
ranch dressing
2 lbs (907g)
ground beef
1/2 cup (80g)
onions
1/2 teaspoon (1g)
garlic
24 ounces (369g)
spaghetti sauce
1/2 cup (35g)
sliced mushrooms
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.5 0.0 0.4 0.7 0.4 n/a 10.5 0.0 0.0 n/a 0.1 0.4 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.0 0.5 0.8 0.5 n/a 10.9 0.1 0.0 n/a 0.0 0.3 15 2
Ash (g) 3.0 0.6 2.7 1.1 3.0 1.6 8.3 0.3 0.0 7.4 0.3 1.8 30 4
Aspartic acid (g) 2.1 0.0 0.9 1.3 1.2 n/a 15.2 0.1 0.0 n/a 0.1 0.9 22 3
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 71.8 6.8 369.3 56.0 222.7 18.6 136.1 18.4 2.5 81.1 1.1 282.8 1,267 158
Calories 1,268.8 203.6 143.5 143.0 777.0 290.4 1,950.4 32.0 2.1 320.7 7.7 168.0 5,307 663
Calories (kj) 5,311.3 851.7 601.1 599.0 3,251.2 1,215.6 8,146.5 132.8 8.7 1,341.8 32.6 702.2 22,195 2,774
Campesterol n/a 0.0 n/a n/a n/a 19.2 n/a n/a n/a n/a 0.7 n/a 20 2
Carbohydrates (g) 255.4 0.0 1.4 0.7 9.2 4.0 0.0 7.5 0.5 50.7 1.1 1.2 332 41
Cholesterol (mg) 0.0 61.1 29.3 372.0 249.9 19.8 616.9 0.0 0.0 7.4 0.0 44.2 1,401 175
Copper (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 0.7 0.1 0.0 3 0
Cystine (g) 0.9 0.0 0.0 0.3 0.1 n/a 1.7 0.0 0.0 n/a 0.0 0.1 3 0
Dietary Fiber (g) 10.9 0.0 0.0 0.0 0.0 0.4 0.0 1.4 0.0 9.6 0.4 0.0 23 3
Folate (mcg) 810.5 0.9 3.3 47.0 25.0 2.4 54.4 15.2 0.0 47.9 6.0 3.9 1,017 127
Folate, DFE (mcg) 1,337.2 0.9 3.3 47.0 25.0 2.4 54.4 15.2 0.0 47.9 6.0 3.9 1,543 193
Folate, food (mcg) 61.6 0.9 3.3 47.0 25.0 2.4 54.4 15.2 0.0 47.9 6.0 3.9 268 33
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 749 94
Fructose (g) 0.4 n/a 0.0 0.0 0.0 0.2 n/a 1.0 n/a n/a 0.1 0.1 2 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 0.4 0.0 0.3 n/a 1.6 n/a n/a 0.5 0.3 4 0
Glutamic acid (g) 15.7 0.1 2.9 1.7 3.0 n/a 25.3 0.2 0.0 n/a 0.1 2.5 51 6
Glycine (g) 1.5 0.0 0.3 0.4 0.3 n/a 11.3 0.0 0.0 n/a 0.0 0.3 14 2
Histidine (g) 1.0 0.0 0.4 0.3 0.4 n/a 5.5 0.0 0.0 n/a 0.0 0.3 8 1
Hydroxyproline (g) 0.0 n/a n/a n/a 0.0 n/a 3.2 n/a n/a n/a n/a n/a 3 0
Iron (mg) 11.3 0.0 0.3 1.8 0.9 0.4 19.0 0.2 0.0 2.7 0.2 0.2 37 5
Isoleucine (g) 1.7 0.0 0.7 0.7 0.7 n/a 7.4 0.0 0.0 n/a 0.0 0.6 12 1
Lactose (g) 0.0 n/a 0.0 0.0 7.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
Leucine (g) 3.4 0.0 1.2 1.1 1.5 n/a 13.2 0.0 0.0 n/a 0.0 1.0 21 3
Lysine (g) 1.0 0.0 1.0 0.9 1.3 n/a 14.0 0.0 0.0 n/a 0.0 0.5 19 2
Magnesium (mg) 181.3 0.6 12.7 12.0 20.4 3.0 163.3 8.0 0.4 77.4 3.2 11.2 493 62
Maltose (g) 6.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
Manganese (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.6 0.0 0.0 4 1
Methionine (g) 0.5 0.0 0.3 0.4 0.4 n/a 4.3 0.0 0.0 n/a 0.0 0.3 6 1
Monounsaturated Fat (g) 0.6 6.0 2.8 3.7 19.6 6.8 59.5 0.0 0.0 2.2 0.0 3.7 105 13
Niacin (mg) 24.5 0.0 0.0 0.1 0.3 0.0 42.2 0.1 0.0 14.4 1.3 0.1 83 10
Pantothenic acid (mg) 1.5 0.0 0.1 1.5 1.3 0.5 5.0 0.1 0.0 0.3 0.5 0.1 11 1
Phenylalanine (g) 2.3 0.0 0.7 0.7 0.7 n/a 6.6 0.0 0.0 n/a 0.0 0.6 12 1
Phosphorus (mg) 646.4 6.8 242.8 198.0 240.8 96.6 1,551.3 23.2 2.1 132.7 30.1 198.2 3,369 421
Phytosterols n/a n/a n/a n/a n/a n/a n/a 12.0 n/a n/a n/a n/a 12 2
Polyunsaturated Fat (g) 1.9 0.9 0.4 1.9 3.3 17.0 3.9 0.0 0.0 4.4 0.1 0.4 34 4
Potassium (mg) 762.7 6.8 41.6 138.0 313.5 37.2 2,676.2 116.8 5.6 1,164.9 111.3 42.6 5,417 677
Proline (g) 5.4 0.0 1.5 0.5 1.5 n/a 8.5 0.0 0.0 n/a 0.0 1.3 19 2
Protein (g) 44.6 0.2 12.8 12.6 13.5 0.6 168.6 0.9 0.1 6.6 1.1 12.4 274 34
Retinol (mcg) 0.0 190.6 74.3 160.0 815.6 6.0 0.0 0.0 0.0 0.0 0.0 97.4 1,344 168
Riboflavin (mg) 1.4 0.0 0.2 0.5 0.3 0.0 1.4 0.0 0.0 0.2 0.1 0.2 4 1
Saturated Fat (g) 0.9 14.6 5.8 3.1 43.8 4.8 53.2 0.0 0.0 2.6 0.0 7.4 136 17
Selenium (mcg) 216.1 0.3 5.9 30.7 5.5 1.3 143.3 0.4 0.2 5.2 3.3 9.5 422 53
Serine (g) 2.1 0.0 0.8 1.0 0.8 n/a 6.7 0.0 0.0 n/a 0.0 0.4 12 1
Sodium (mg) 20.5 202.8 509.2 142.0 729.3 656.4 598.7 3.2 0.2 1,511.4 1.8 351.1 4,727 591
Starch (g) 213.6 n/a n/a n/a 0.8 1.1 n/a 0.0 n/a n/a 0.0 n/a 215 27
Stigmasterol n/a 0.0 n/a n/a n/a 20.4 n/a n/a n/a n/a 0.0 n/a 20 3
Sucrose (g) 1.6 n/a 0.0 0.0 0.0 0.9 n/a 0.8 n/a n/a 0.0 0.0 3 0
Sugar (g) 9.1 0.0 0.3 0.4 7.3 1.5 0.0 3.4 0.0 32.6 0.7 0.6 56 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.1 0.0 0.0 4 0
Threonine (g) 1.6 0.0 0.5 0.6 0.5 n/a 6.5 0.0 0.0 n/a 0.0 0.6 10 1
Tocopherol, alpha (mg) 0.4 0.7 0.1 1.1 0.7 2.5 3.4 0.0 0.0 8.8 0.0 0.1 18 2
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.0 0.0 n/a 0.5 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 4 0
Total Fat (g) 5.2 23.0 9.5 9.5 77.8 30.8 136.1 0.1 0.0 9.9 0.1 12.5 315 39
Trans-monoenoic Fat (g) 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 0.9 n/a 0.0 n/a 0.2 8.5 n/a n/a 0.0 n/a n/a 10 1
Tryptophan (g) 0.6 0.0 0.2 0.2 0.2 n/a 0.9 0.0 0.0 n/a 0.0 0.3 2 0
Tyrosine (g) 0.8 0.0 0.8 0.5 0.7 n/a 5.2 0.0 0.0 n/a 0.0 0.6 9 1
Valine (g) 2.0 0.0 0.8 0.9 0.9 n/a 8.3 0.0 0.0 n/a 0.1 0.7 14 2
Vitamin A, IU (IU) 0.0 709.7 288.0 540.0 3,051.3 22.8 0.0 1.6 0.1 2,772.2 0.0 378.6 7,764 971
Vitamin A, RAE (mcg) 0.0 194.3 76.3 160.0 831.6 6.0 0.0 0.0 0.0 140.1 0.0 100.2 1,508 189
Vitamin B-12 (mcg) 0.0 0.0 0.8 0.9 0.6 0.2 19.7 0.0 0.0 0.0 0.0 1.3 23 3
Vitamin B-6 (mg) 0.5 0.0 0.0 0.2 0.1 0.0 3.1 0.1 0.0 0.6 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 5.9 0.4 7.4 0.7 0.0 17 2
Vitamin D (IU) 0.0 17.0 7.0 82.0 56.8 2.4 36.3 0.0 0.0 0.0 2.5 9.0 213 27
Water (g) 33.9 4.5 6.9 76.2 123.7 22.9 596.2 71.3 0.8 294.9 32.4 28.0 1,292 161
Zinc (mg) 4.8 0.0 1.3 1.3 1.2 0.2 40.6 0.1 0.0 2.0 0.2 1.6 53 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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