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Nutritional Facts: Sticky-Bun French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
1/2 cup (114g)
butter
2 tablespoons (44g)
light corn syrup
1 cup (109g)
pecans
12 slices (768g)
French bread
6 (300g)
eggs
1 1/2 cups (366g)
milk
1 teaspoon (4g)
vanilla extract
1 teaspoon (2g)
ground nutmeg
1 1/2 teaspoons (4g)
ground cinnamon
1/4 teaspoon (2g)
salt
1/2 cup (110g)
brown sugar
1/4 cup (57g)
butter
1 tablespoon (22g)
light corn syrup
Total 1 serving
Alanine n/a 0.0 n/a 0.4 2.5 2.2 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 n/a 1.3 2.8 2.5 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 7 1
Ash (g) 1.0 2.4 0.1 1.6 16.7 3.2 2.6 0.0 0.1 0.1 1.5 0.5 1.2 0.0 31 3
Aspartic acid n/a 0.1 n/a 1.0 3.4 4.0 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 9 1
Beta-sitosterol n/a 4.5 n/a 97.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 104 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 27.2 5.7 76.3 337.9 168.0 435.5 0.5 4.0 39.3 0.4 91.3 13.6 2.9 1,385 115
Calories 836.0 813.8 124.5 753.2 2,219.5 429.0 234.2 12.1 11.6 9.7 0.0 418.0 406.9 62.3 6,331 528
Calories (kj) 3,498.0 3,403.9 520.1 3,149.0 9,292.8 1,797.0 980.9 50.6 48.3 40.6 0.0 1,749.0 1,701.9 260.0 26,492 2,208
Campesterol n/a 0.0 n/a 5.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
Carbohydrates (g) 215.8 0.1 33.8 15.1 433.5 2.2 17.0 0.5 1.1 3.2 0.0 107.9 0.0 16.9 847 71
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 1,116.0 51.2 0.0 0.0 0.0 0.0 0.0 122.0 0.0 1,533 128
Copper (mg) 0.1 0.0 0.0 1.3 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Cystine n/a 0.0 n/a 0.2 1.8 0.8 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 10.5 18.4 0.0 0.0 0.0 0.5 2.1 0.0 0.0 0.0 0.0 31 3
Folate (mcg) 2.2 3.4 0.0 24.0 1,136.6 141.0 18.3 0.0 1.7 0.2 0.0 1.1 1.7 0.0 1,330 111
Folate, DFE (mcg) 2.2 3.4 0.0 24.0 1,766.4 141.0 18.3 0.0 1.7 0.2 0.0 1.1 1.7 0.0 1,960 163
Folate, food (mcg) 2.2 3.4 0.0 24.0 238.1 141.0 18.3 0.0 1.7 0.2 0.0 1.1 1.7 0.0 432 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 898.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 899 75
Fructose (g) 2.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.2 n/a n/a 4 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 n/a 1.5 n/a n/a 6 0
Glutamic acid n/a 0.2 n/a 2.0 25.2 5.0 2.5 n/a n/a 0.0 0.0 n/a 0.1 n/a 35 3
Glycine n/a 0.0 n/a 0.5 2.8 1.3 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 5 0
Histidine n/a 0.0 n/a 0.3 1.6 0.9 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.0 0.0 2.8 27.9 5.3 0.2 0.0 0.1 0.3 0.0 0.8 0.0 0.0 39 3
Isoleucine n/a 0.1 n/a 0.4 2.9 2.0 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.7 5.3 3.3 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 11 1
Lysine n/a 0.1 n/a 0.3 2.3 2.7 1.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 6 1
Magnesium (mg) 19.8 2.3 0.4 131.9 215.0 36.0 47.6 0.5 4.0 2.4 0.0 9.9 1.1 0.2 471 39
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 4.9 4.0 0.1 0.0 0.0 0.1 0.7 0.0 0.1 0.0 0.0 10 1
Methionine n/a 0.0 n/a 0.2 1.2 1.1 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.0 23.9 0.0 44.5 2.7 11.0 3.9 0.0 0.1 0.0 0.0 0.0 11.9 0.0 98 8
Niacin (mg) 0.2 0.0 0.0 1.3 36.6 0.2 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 39 3
Pantothenic acid (mg) 0.3 0.1 0.0 0.9 2.6 4.6 1.1 0.0 n/a 0.0 0.0 0.1 0.1 0.0 10 1
Phenylalanine n/a 0.0 n/a 0.5 3.8 2.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 7 1
Phosphorus (mg) 8.8 27.2 0.0 301.9 875.5 594.0 340.4 0.3 4.7 2.5 0.0 4.4 13.6 0.0 2,173 181
Phytosterols n/a n/a n/a 111.2 n/a n/a 0.0 n/a 1.4 1.0 0.0 n/a n/a n/a 114 9
Polyunsaturated Fat (g) 0.0 3.5 0.0 23.6 6.0 5.7 0.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 41 3
Potassium (mg) 292.6 27.2 0.4 446.9 983.0 414.0 552.7 6.2 7.7 16.9 0.1 146.3 13.6 0.2 2,908 242
Proline n/a 0.1 n/a 0.4 8.5 1.5 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 12 1
Protein (g) 0.3 1.0 0.0 10.0 90.2 37.7 12.0 0.0 0.1 0.2 0.0 0.1 0.5 0.0 152 13
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 480.0 113.5 0.0 0.0 0.0 0.0 0.0 380.8 0.0 1,736 145
Riboflavin (mg) 0.0 0.0 0.0 0.1 2.2 1.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.0 58.3 0.0 6.7 3.8 9.4 8.3 0.0 0.6 0.0 0.0 0.0 29.2 0.0 116 10
Selenium (mcg) 2.6 1.1 0.3 4.1 208.1 92.1 7.3 0.0 0.0 0.1 0.0 1.3 0.6 0.2 318 26
Serine n/a 0.1 n/a 0.5 3.5 2.9 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 8 1
Sodium (mg) 61.6 810.4 27.3 0.0 3,939.8 426.0 179.3 0.4 0.4 0.4 581.4 30.8 405.2 13.6 6,477 540
Starch n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Sucrose (g) 208.0 n/a 0.0 4.3 n/a 0.0 n/a n/a n/a 0.0 n/a 104.0 n/a 0.0 316 26
Sugar (g) 213.4 0.1 11.8 4.3 19.7 1.1 n/a 0.5 0.6 0.1 0.0 106.7 0.0 5.9 364 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.7 3.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Threonine n/a 0.0 n/a 0.3 2.2 1.7 0.5 n/a n/a 0.0 0.0 n/a 0.0 n/a 5 0
Tocopherol, alpha (mg) 0.0 2.6 0.0 1.5 1.4 3.2 n/a 0.0 0.0 0.1 0.0 0.0 1.3 0.0 10 1
Tocopherol, beta n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.5 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 26.6 n/a 1.5 n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 29 2
Total Fat (g) 0.0 92.1 0.1 78.4 14.1 28.5 13.4 0.0 0.8 0.0 0.0 0.0 46.0 0.0 273 23
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1.7 n/a 5 0
TransFatty acids n/a 3.7 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1.9 n/a 6 0
Tryptophan n/a 0.0 n/a 0.1 0.9 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tyrosine n/a 0.0 n/a 0.2 1.4 1.5 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 0
Valine n/a 0.1 n/a 0.4 3.3 2.6 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 2,836.4 0.0 61.0 0.0 1,620.0 505.1 0.0 2.2 11.6 0.0 0.0 1,418.2 0.0 6,454 538
Vitamin A, RAE (mcg) 0.0 776.3 0.0 3.3 0.0 480.0 120.8 0.0 0.1 0.6 0.0 0.0 388.2 0.0 1,769 147
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 2.7 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.8 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.5 0.0 5.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 246.0 n/a 0.0 0.0 0.0 0.0 0.0 34.1 0.0 348 29
Water (g) 2.9 18.0 10.0 3.8 213.6 228.5 320.9 2.2 0.1 0.4 0.0 1.5 9.0 5.0 816 68
Zinc (mg) 0.1 0.1 0.2 4.9 7.1 3.9 1.4 0.0 0.0 0.1 0.0 0.0 0.1 0.1 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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