You are in: Home /
Lost? Site Map

Nutritional Facts: Pork Spareribs With Preserved Vegetables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
pork spareribs
16 ounces (0g)
Chinese mustard pickle
10 (30g)
garlic cloves
2 (90g)
fresh chili peppers
2 tablespoons (36g)
soy sauce
3 tablespoons (0g)
Chinese wine
1 teaspoon (4g)
sugar
2 tablespoons (27g)
vegetable oil
5 cups (1,185g)
hot water
Total 1 serving
Alanine (g) 6.2 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 7.0 n/a 0.2 0.1 0.1 n/a n/a 0.0 n/a 7 2
Ash (g) 4.6 n/a 0.5 0.8 6.4 n/a 0.0 0.0 1.2 13 3
Aspartic acid (g) 10.3 n/a 0.1 0.3 0.3 n/a n/a 0.0 n/a 11 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 102.2 n/a 54.3 12.6 7.2 n/a 0.0 0.0 35.6 212 53
Calories 1,888.0 n/a 44.7 36.0 21.6 n/a 16.3 240.4 0.0 2,247 562
Calories (kj) 7,899.7 n/a 186.9 149.4 90.4 n/a 68.0 1,006.1 0.0 9,400 2,350
Carbohydrates (g) 0.0 n/a 9.9 7.9 2.0 n/a 4.2 0.0 0.0 24 6
Cholesterol (mg) 545.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 545 136
Copper (mg) 0.5 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.1 1 0
Cystine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.6 1.4 0.3 n/a 0.0 0.0 0.0 2 1
Folate (mcg) 0.0 n/a 0.9 20.7 6.5 n/a 0.0 0.0 0.0 28 7
Folate, DFE (mcg) 0.0 n/a 0.9 20.7 6.5 n/a 0.0 0.0 0.0 28 7
Folate, food (mcg) 0.0 n/a 0.9 20.7 6.5 n/a 0.0 0.0 0.0 28 7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 16.8 n/a 0.2 0.2 0.9 n/a n/a 0.0 n/a 18 5
Glycine (g) 4.8 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 5 1
Histidine (g) 4.6 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 5 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.2 n/a 0.5 0.9 0.9 n/a 0.0 0.0 0.0 8 2
Isoleucine (g) 5.2 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 9.0 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a 9 2
Lysine (g) 9.8 n/a 0.1 0.1 0.3 n/a n/a 0.0 n/a 10 3
Magnesium (mg) 109.1 n/a 7.5 20.7 14.4 n/a 0.0 0.0 11.9 164 41
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.5 0.2 0.2 n/a 0.0 n/a 0.0 1 0
Methionine (g) 2.9 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 58.2 n/a 0.0 0.0 0.0 n/a 0.0 7.5 0.0 66 16
Niacin (mg) 31.8 n/a 0.2 1.1 1.4 n/a 0.0 0.0 0.0 35 9
Pantothenic acid (mg) 4.3 n/a 0.2 0.2 0.1 n/a 0.0 0.0 0.0 5 1
Phenylalanine (g) 4.4 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 5 1
Phosphorus (mg) 961.1 n/a 45.9 38.7 46.8 n/a 0.0 0.0 0.0 1,092 273
Phytosterols n/a n/a n/a n/a n/a n/a n/a 263.3 n/a 263 66
Polyunsaturated Fat (g) 26.9 n/a 0.1 0.2 0.0 n/a 0.0 14.9 0.0 42 11
Potassium (mg) 1,649.5 n/a 120.3 289.8 76.3 n/a 0.1 0.0 11.9 2,148 537
Proline (g) 4.3 n/a 0.0 0.1 0.3 n/a n/a 0.0 n/a 5 1
Protein (g) 105.4 n/a 1.9 1.7 3.8 n/a 0.0 0.0 0.0 113 28
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.7 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 51.3 n/a 0.0 0.0 0.0 n/a 0.0 3.5 0.0 55 14
Selenium (mcg) 150.0 n/a 4.3 0.5 0.3 n/a 0.0 0.0 0.0 155 39
Serine (g) 4.6 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 5 1
Sodium (mg) 552.1 n/a 5.1 8.1 2,011.0 n/a 0.0 0.0 35.6 2,612 653
Sucrose n/a n/a n/a n/a n/a n/a 4.2 n/a n/a 4 1
Sugar (g) 0.0 n/a 0.3 4.8 0.6 n/a 4.2 0.0 0.0 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 2 1
Threonine (g) 4.7 n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 5 1
Tocopherol, alpha (mg) 2.5 n/a 0.0 0.6 0.0 n/a 0.0 3.9 0.0 7 2
Total Fat (g) 159.5 n/a 0.2 0.4 0.0 n/a 0.0 27.2 0.0 187 47
Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 1.5 n/a n/a n/a n/a n/a n/a 0.1 n/a 2 0
Tryptophan (g) 1.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 4.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 4 1
Valine (g) 5.5 n/a 0.1 0.1 0.2 n/a n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 n/a 2.7 856.8 0.0 n/a 0.0 0.0 0.0 860 215
Vitamin A, RAE (mcg) 0.0 n/a 0.0 43.2 0.0 n/a 0.0 0.0 0.0 43 11
Vitamin B-12 (mcg) 2.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.9 n/a 0.4 0.5 0.1 n/a 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 n/a 9.4 129.3 0.0 n/a 0.0 0.0 0.0 139 35
Vitamin D (IU) 620.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 620 155
Water (g) 407.3 n/a 17.6 79.2 23.8 n/a 0.0 0.0 1,183.8 1,712 428
Zinc (mg) 17.0 n/a 0.3 0.2 0.2 n/a 0.0 0.0 0.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Spareribs With Preserved Vegetables.