Nutritional Facts: Coconut Lime Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
coconut milk
1/2 teaspoon (17g)
lime rind
1 (44g)
limes, juice of
1 teaspoon (5g)
brown sugar
1 small (45g)
red chilies
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.1 n/a 0.1 0.0 0.4 2 0
Aspartic acid (g) 0.2 n/a 0.1 n/a 0.1 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 20.3 n/a 6.2 3.8 6.3 37 9
Calories 222.6 n/a 11.0 17.5 18.0 269 67
Calories (kj) 931.1 n/a 45.8 73.1 74.7 1,125 281
Carbohydrates (g) 3.2 n/a 3.7 4.5 4.0 15 4
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.3 n/a 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a n/a 0.2 0.0 0.7 1 0
Folate (mcg) 15.8 n/a 4.4 0.0 10.4 31 8
Folate, DFE (mcg) 15.8 n/a 4.4 0.0 10.4 31 8
Folate, food (mcg) 15.8 n/a 4.4 0.0 10.4 31 8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.3 0.1 n/a 0 0
Glutamic acid (g) 0.5 n/a 0.0 n/a 0.1 1 0
Glycine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Iron (mg) 3.7 n/a 0.0 0.0 0.5 4 1
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 52.0 n/a 3.5 0.4 10.4 66 17
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 n/a 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.0 n/a 0.0 0.0 0.0 1 0
Niacin (mg) 0.7 n/a 0.1 0.0 0.6 1 0
Pantothenic acid (mg) 0.2 n/a 0.1 0.0 0.1 0 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 108.5 n/a 6.2 0.2 19.4 134 34
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.1 0 0
Potassium (mg) 248.6 n/a 51.5 6.1 144.9 451 113
Proline (g) 0.1 n/a 0.0 n/a 0.0 0 0
Protein (g) 2.3 n/a 0.2 0.0 0.8 3 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.4 n/a 0.0 0.0 0.0 21 5
Selenium n/a n/a 0.0 0.1 0.2 0 0
Serine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 14.7 n/a 0.9 1.3 4.1 21 5
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.2 4.3 n/a 5 1
Sugar n/a n/a 0.7 4.5 2.4 8 2
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a n/a 0.1 0.0 0.3 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 24.1 n/a 0.0 0.0 0.2 24 6
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 n/a 22.0 0.0 428.4 450 113
Vitamin A, RAE (mcg) 0.0 n/a 0.9 0.0 21.6 22 6
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 0 0
Vitamin C (mg) 1.1 n/a 13.2 0.0 64.7 79 20
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 82.4 n/a 39.9 0.1 39.6 162 40
Zinc (mg) 0.6 n/a 0.0 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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