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Nutritional Facts: Comfort & Joy - Philadelphia New York Style-Strawberry Swirl

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (42g)
honey graham crackers
3 tablespoons (38g)
sugar
3 tablespoons (43g)
butter
40 ounces (1,136g)
cream cheese
1 cup (200g)
sugar
3 tablespoons (23g)
flour
1 tablespoon (13g)
vanilla
1 cup (230g)
sour cream
4 (200g)
eggs
1/3 cup (107g)
seedless strawberry jam
Total 1 serving
Alanine (g) 0.1 n/a 0.0 2.1 n/a 0.1 n/a 0.2 1.5 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a 0.0 2.7 n/a 0.1 n/a 0.2 1.6 0.0 5 0
Ash (g) 0.8 0.0 0.9 15.0 0.0 0.1 0.0 2.0 2.1 0.2 21 1
Aspartic acid (g) 0.1 n/a 0.0 5.8 n/a 0.1 n/a 0.5 2.7 0.2 9 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.1 0.4 10.2 1,113.3 2.0 3.5 1.4 253.0 112.0 21.3 1,527 95
Calories 177.7 146.3 305.4 3,885.1 774.0 85.3 37.4 443.9 286.0 296.2 6,437 402
Calories (kj) 743.4 611.6 1,277.6 16,256.2 3,236.0 357.0 156.7 1,860.7 1,198.0 1,239.3 26,936 1,684
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 32.3 37.8 0.0 46.2 200.0 17.9 1.6 6.6 1.4 73.4 417 26
Cholesterol (mg) 0.0 0.0 91.6 1,249.6 0.0 0.0 0.0 119.6 744.0 0.0 2,205 138
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.1 n/a 0.0 0.5 n/a 0.1 n/a 0.1 0.5 0.0 1 0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.2 3 0
Folate (mcg) 19.3 0.0 1.3 125.0 0.0 42.9 0.0 16.1 94.0 11.7 310 19
Folate, DFE (mcg) 27.7 0.0 1.3 125.0 0.0 68.2 0.0 16.1 94.0 11.7 344 21
Folate, food (mcg) 7.1 0.0 1.3 125.0 0.0 6.8 0.0 16.1 94.0 11.7 262 16
Folic acid (mcg) 12.2 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 48 3
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.7 n/a 1 0
Glutamic acid (g) 1.0 n/a 0.1 14.8 n/a 0.8 n/a 1.3 3.3 0.1 21 1
Glycine (g) 0.1 n/a 0.0 1.6 n/a 0.1 n/a 0.1 0.9 0.0 3 0
Histidine (g) 0.1 n/a 0.0 2.0 n/a 0.1 n/a 0.2 0.6 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.0 0.0 4.3 0.1 1.1 0.0 0.4 3.5 0.5 12 1
Isoleucine (g) 0.1 n/a 0.0 3.7 n/a 0.1 n/a 0.3 1.3 0.0 6 0
Lactose n/a 0.0 n/a 36.5 0.0 n/a n/a 8.1 0.0 n/a 45 3
Leucine (g) 0.2 n/a 0.0 7.5 n/a 0.2 n/a 0.6 2.2 0.0 11 1
Lysine (g) 0.1 n/a 0.0 6.4 n/a 0.1 n/a 0.5 1.8 0.0 9 1
Magnesium (mg) 12.6 0.0 0.9 102.2 0.0 5.2 1.6 23.0 24.0 4.3 174 11
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.0 2.2 n/a 0.0 n/a 0.2 0.8 0.0 3 0
Monounsaturated Fat (g) 1.7 0.0 9.0 97.9 0.0 0.0 0.0 11.7 7.3 0.0 128 8
Niacin (mg) 1.7 0.0 0.0 1.6 0.0 1.4 0.1 0.3 0.2 0.0 5 0
Pantothenic acid (mg) 0.2 0.0 0.0 6.5 0.0 0.1 0.0 0.8 3.1 0.0 11 1
Phenylalanine (g) 0.1 n/a 0.0 3.3 n/a 0.1 n/a 0.3 1.4 0.0 5 0
Phosphorus (mg) 43.7 0.0 10.2 1,204.2 0.0 25.3 0.8 264.5 396.0 20.2 1,965 123
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.8 13 1
Polyunsaturated Fat (g) 1.6 0.0 1.3 16.3 0.0 0.1 0.0 1.9 3.8 0.0 25 2
Potassium (mg) 56.7 0.8 10.2 1,567.7 4.0 25.1 19.2 324.3 276.0 82.1 2,366 148
Proline (g) 0.3 n/a 0.0 7.6 n/a 0.3 n/a 0.6 1.0 0.0 10 1
Protein (g) 2.9 0.0 0.4 67.4 0.0 2.4 0.0 4.8 25.1 0.4 103 6
Retinol (mcg) 0.0 0.0 285.8 4,078.2 0.0 0.0 0.0 400.2 320.0 0.0 5,084 318
Riboflavin (mg) 0.1 0.0 0.0 1.4 0.0 0.1 0.0 0.4 0.9 0.1 3 0
Saturated Fat (g) 0.6 0.0 21.9 219.2 0.0 0.0 0.0 26.5 6.3 0.0 274 17
Selenium (mcg) 4.3 0.2 0.4 27.3 1.2 7.9 0.0 6.0 61.4 2.1 111 7
Serine (g) 0.1 n/a 0.0 4.2 n/a 0.1 n/a 0.4 1.9 0.0 7 0
Sodium (mg) 200.3 0.4 304.2 3,646.6 2.0 0.5 1.2 184.0 284.0 34.1 4,657 291
Starch n/a n/a n/a 4.0 n/a n/a n/a 0.0 n/a n/a 4 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 37.7 n/a 0.0 199.6 n/a n/a 0.0 0.0 n/a 237 15
Sugar (g) 13.1 37.7 0.0 36.5 199.6 0.1 1.6 8.1 0.7 51.7 349 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.0 0.2 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.1 n/a 0.0 2.6 n/a 0.1 n/a 0.3 1.1 0.0 4 0
Tocopherol, alpha (mg) 0.1 0.0 1.0 3.3 0.0 0.0 0.0 1.0 2.1 0.1 8 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.5 n/a 0.1 n/a 0.1 1.0 n/a 2 0
Total Fat (g) 4.2 0.0 34.6 389.0 0.0 0.2 0.0 45.4 19.0 0.1 492 31
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a n/a 0.1 n/a 1 0
TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.8 n/a 0.0 n/a 0.1 0.3 0.0 1 0
Tyrosine (g) 0.1 n/a 0.0 3.4 n/a 0.1 n/a 0.3 1.0 0.0 5 0
Valine (g) 0.1 n/a 0.0 4.5 n/a 0.1 n/a 0.4 1.7 0.0 7 0
Vitamin A, IU (IU) 0.8 0.0 1,064.6 15,256.5 0.0 0.0 0.0 1,432.9 1,080.0 0.0 18,835 1,177
Vitamin A, RAE (mcg) 0.0 0.0 291.4 4,157.8 0.0 0.0 0.0 404.8 320.0 0.0 5,174 323
Vitamin B-12 (mcg) 0.0 0.0 0.1 2.8 0.0 0.0 0.0 0.6 1.8 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 9.4 11 1
Vitamin D (IU) 0.0 0.0 25.6 284.0 0.0 0.0 0.0 32.2 164.0 0.0 506 32
Water (g) 1.8 0.0 6.8 618.4 0.0 2.8 6.8 171.3 152.3 32.5 993 62
Zinc (mg) 0.3 0.0 0.0 5.8 0.0 0.2 0.0 0.9 2.6 0.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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