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    Nutritional Facts: Garlic-Roasted Broccoli Drizzled With Balsamic Vinegar

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    3 (9g)
    garlic cloves
    1 1/2 lbs (681g)
    broccoli florets
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 tablespoon (16g)
    balsamic vinegar
    Total 1 serving
    Alanine (g) 0.0 0.0 0.8 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 1.0 0.0 0.0 n/a 1 0
    Ash (g) 0.0 0.1 6.3 3.0 0.1 0.1 10 2
    Aspartic acid (g) 0.0 0.0 1.5 0.0 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 0.5 16.3 326.9 0.7 5.1 4.3 354 88
    Calories 477.4 13.4 190.7 0.0 2.9 14.1 698 175
    Calories (kj) 1,997.5 56.1 796.8 0.0 12.1 59.0 2,921 730
    Carbohydrates (g) 0.0 3.0 35.7 0.0 0.7 2.7 42 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.3 n/a 0 0
    Folate (mcg) 0.0 0.3 483.5 0.0 0.2 n/a 484 121
    Folate, DFE (mcg) 0.0 0.3 483.5 0.0 0.2 n/a 484 121
    Folate, food (mcg) 0.0 0.3 483.5 0.0 0.2 n/a 484 121
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 1.2 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 1.2 1 0
    Glutamic acid (g) 0.0 0.1 2.6 0.0 0.0 n/a 3 1
    Glycine (g) 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Histidine (g) 0.0 0.0 0.3 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.2 6.0 0.0 0.1 0.1 7 2
    Isoleucine (g) 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.9 0.0 0.0 n/a 1 0
    Lysine (g) 0.0 0.0 1.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 0.0 2.3 170.2 0.0 2.0 1.9 176 44
    Maltose n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.2 1.6 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 39.4 0.0 0.2 0.0 0.0 n/a 40 10
    Niacin (mg) 0.0 0.1 4.3 0.0 0.0 n/a 4 1
    Pantothenic acid (mg) 0.0 0.1 3.6 0.0 0.0 n/a 4 1
    Phenylalanine (g) 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Phosphorus (mg) 0.0 13.8 449.5 0.0 1.8 3.0 468 117
    Phytosterols (mg) 119.3 n/a n/a 0.0 1.1 n/a 120 30
    Polyunsaturated Fat (g) 5.7 0.0 1.1 0.0 0.0 n/a 7 2
    Potassium (mg) 0.5 36.1 2,213.2 0.2 15.3 17.9 2,283 571
    Proline (g) 0.0 0.0 0.8 0.0 0.0 n/a 1 0
    Protein (g) 0.0 0.6 20.3 0.0 0.1 0.1 21 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.8 0.0 0.0 n/a 1 0
    Saturated Fat (g) 7.5 0.0 0.4 0.0 0.0 0.0 8 2
    Selenium (mcg) 0.0 1.3 20.4 0.0 0.1 n/a 22 5
    Serine (g) 0.0 0.0 0.7 0.0 0.0 n/a 1 0
    Sodium (mg) 1.1 1.5 183.9 1,162.7 0.2 3.7 1,353 338
    Sucrose n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 0.1 n/a 0.0 0.0 2.4 2 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 7.7 0.0 n/a 0.0 0.0 n/a 8 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 54.0 0.0 2.4 0.0 0.0 0.0 56 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.2 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.4 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.0 0.9 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.8 20,430.0 0.0 6.3 0.0 20,437 5,109
    Vitamin A, RAE (mcg) 0.0 0.0 1,021.5 0.0 0.3 0.0 1,022 255
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 1.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 2.8 634.7 0.0 0.0 0.0 637 159
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 5.3 617.6 0.0 0.1 12.2 635 159
    Zinc (mg) 0.0 0.1 2.7 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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