Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 1/2 teaspoons (4g) cinnamon |
3/4 teaspoon (2g) cloves |
1 1/2 teaspoons (9g) salt |
2 teaspoons (9g) double-acting baking powder |
1 1/2 cups (225g) potatoes |
1 1/2 teaspoons (7g) baking soda |
1 1/2 cups (192g) carrots |
1 1/2 cups (162g) dry breadcrumbs |
1 1/2 cups (308g) Crisco shortening |
1 1/2 cups (330g) brown sugar |
1 large (50g) eggs |
1 1/2 teaspoons (6g) lemon extract |
1 1/2 teaspoons (6g) vanilla |
1 1/2 cups (176g) walnuts |
15 ounces (457g) raisins |
1/4 cup (59g) water |
1/2 cup (110g) brown sugar |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) lemon extract |
1/8 teaspoon (0g) cornstarch |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.8 | 0.0 | n/a | 0.4 | n/a | n/a | 1.2 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 7 | 0 |
| Arginine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.9 | 0.0 | n/a | 0.4 | n/a | n/a | 4.0 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 0 |
| Ash (g) | 1.2 | 0.1 | 0.1 | 9.0 | 6.2 | 2.4 | 2.5 | 1.9 | 4.6 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 3.1 | 8.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 43 | 0 |
| Aspartic acid (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | 0.4 | 1.2 | 0.0 | n/a | 0.7 | n/a | n/a | 3.2 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 112.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 113 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 39.3 | 10.7 | 2.2 | 540.6 | 27.0 | 0.0 | 63.4 | 296.5 | 0.0 | 273.9 | 28.0 | 0.0 | 0.7 | 172.0 | 228.4 | 1.8 | 91.3 | 0.5 | 0.0 | 0.0 | 3.4 | 1,817 | 0 |
| Calories | 910.0 | 9.7 | 5.4 | 0.0 | 4.9 | 173.3 | 0.0 | 78.7 | 639.9 | 2,718.3 | 1,254.0 | 71.5 | 14.9 | 18.1 | 1,147.8 | 1,365.7 | 0.0 | 418.0 | 12.1 | 10.0 | 1.3 | 101.8 | 8,955 | 0 |
| Calories (kj) | 3,807.5 | 40.6 | 22.4 | 0.0 | 20.4 | 722.3 | 0.0 | 332.2 | 2,677.9 | 11,374.4 | 5,247.0 | 299.5 | 62.5 | 75.9 | 4,805.2 | 5,718.5 | 0.0 | 1,749.0 | 50.6 | 41.7 | 5.3 | 425.9 | 37,479 | 0 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 0 |
| Carbohydrates (g) | 190.8 | 3.2 | 1.0 | 0.0 | 2.5 | 39.3 | 0.0 | 18.4 | 116.6 | 0.0 | 323.7 | 0.4 | 0.2 | 0.8 | 24.1 | 361.7 | 0.0 | 107.9 | 0.5 | 0.1 | 0.3 | 0.0 | 1,191 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 217 | 0 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 6.8 | 2.1 | 0.6 | 0.0 | 0.0 | 5.0 | 0.0 | 5.4 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 0 |
| Folate (mcg) | 65.0 | 0.2 | 1.5 | 0.0 | 0.0 | 36.0 | 0.0 | 36.5 | 173.3 | 0.0 | 3.3 | 23.5 | 0.0 | 0.0 | 172.0 | 22.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 536 | 0 |
| Folate, DFE (mcg) | 65.0 | 0.2 | 1.5 | 0.0 | 0.0 | 36.0 | 0.0 | 36.5 | 265.7 | 0.0 | 3.3 | 23.5 | 0.0 | 0.0 | 172.0 | 22.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 628 | 0 |
| Folate, food (mcg) | 65.0 | 0.2 | 1.5 | 0.0 | 0.0 | 36.0 | 0.0 | 36.5 | 40.5 | 0.0 | 3.3 | 23.5 | 0.0 | 0.0 | 172.0 | 22.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 403 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 1.1 | 4.0 | n/a | 3.7 | 0.0 | n/a | n/a | 0.2 | 135.6 | n/a | 1.2 | n/a | n/a | n/a | n/a | 146 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 1.1 | 2.9 | n/a | 4.5 | 0.2 | n/a | n/a | 0.1 | 126.7 | n/a | 1.5 | n/a | n/a | n/a | n/a | 138 | 0 |
| Glutamic acid (g) | 8.7 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.7 | 6.7 | 0.0 | n/a | 0.8 | n/a | n/a | 4.9 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 0 |
| Glycine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.2 | n/a | n/a | 1.4 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.3 | 0.1 | 0.0 | 1.0 | 1.8 | 0.0 | 0.6 | 7.8 | 0.0 | 2.3 | 0.9 | 0.0 | 0.0 | 5.1 | 8.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 0 |
| Isoleucine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.9 | 0.0 | n/a | 0.3 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 1.6 | 0.0 | n/a | 0.5 | n/a | n/a | 2.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.7 | 0.0 | n/a | 0.5 | n/a | n/a | 0.7 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 55.0 | 2.4 | 4.4 | 0.1 | 2.5 | 51.8 | 0.0 | 23.0 | 69.7 | 0.0 | 29.7 | 6.0 | 0.3 | 0.8 | 277.3 | 146.2 | 0.6 | 9.9 | 0.5 | 0.2 | 0.0 | 0.3 | 680 | 0 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 1.7 | 0.7 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 130.7 | 0.0 | 1.8 | n/a | 0.0 | 15.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 153 | 0 |
| Niacin (mg) | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 1.9 | 10.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.9 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.3 | n/a | n/a | 1.2 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 270.0 | 2.5 | 1.7 | 0.0 | 201.6 | 128.3 | 0.0 | 67.2 | 267.3 | 0.0 | 13.2 | 99.0 | 1.4 | 0.4 | 607.2 | 461.3 | 0.0 | 4.4 | 0.3 | 0.9 | 0.0 | 3.4 | 2,130 | 0 |
| Phytosterols | n/a | 1.0 | 4.2 | 0.0 | n/a | 11.3 | n/a | n/a | 13.0 | 455.1 | n/a | n/a | n/a | n/a | 126.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 611 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.3 | 81.9 | 0.0 | 1.0 | n/a | 0.0 | 82.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 171 | 0 |
| Potassium (mg) | 267.5 | 16.9 | 18.3 | 0.7 | 1.8 | 947.3 | 0.0 | 614.4 | 317.5 | 0.0 | 438.9 | 69.0 | 6.2 | 9.3 | 774.0 | 3,421.1 | 0.6 | 146.3 | 6.2 | 4.1 | 0.0 | 3.4 | 7,063 | 0 |
| Proline (g) | 3.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 2.2 | 0.0 | n/a | 0.3 | n/a | n/a | 1.2 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
| Protein (g) | 25.8 | 0.2 | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 1.8 | 21.6 | 0.0 | 0.4 | 6.3 | 0.0 | 0.0 | 26.7 | 14.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 102 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 175 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.9 | 76.9 | 0.0 | 1.6 | n/a | 0.0 | 10.8 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 99 | 0 |
| Selenium (mcg) | 84.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 40.8 | 0.0 | 4.0 | 15.4 | n/a | 0.0 | 8.6 | 2.7 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 159 | 0 |
| Serine (g) | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.5 | n/a | n/a | 1.6 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
| Sodium (mg) | 5.0 | 0.4 | 4.0 | 3,488.2 | 975.2 | 13.5 | 1,887.8 | 132.5 | 1,185.8 | 0.0 | 92.4 | 71.0 | 0.3 | 0.6 | 3.5 | 50.2 | 1.8 | 30.8 | 0.4 | 0.2 | 0.0 | 101.4 | 8,045 | 0 |
| Starch | n/a | n/a | n/a | n/a | n/a | 34.7 | n/a | 2.7 | 96.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | 12.3 | n/a | n/a | n/a | n/a | n/a | n/a | 147 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 6.9 | 0.0 | n/a | 312.0 | 0.0 | n/a | n/a | 4.3 | 2.1 | n/a | 104.0 | n/a | n/a | n/a | n/a | 430 | 0 |
| Sugar (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 9.1 | 10.0 | n/a | 320.2 | 0.2 | n/a | 0.8 | 4.6 | 270.4 | 0.0 | 106.7 | 0.5 | n/a | 0.0 | 0.0 | 725 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.7 | 0.0 | n/a | 0.3 | n/a | n/a | 1.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, gamma | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | 0.3 | n/a | n/a | 36.6 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 39 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 8.6 | 307.5 | 0.0 | 4.8 | 0.0 | 0.0 | 114.4 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 452 | 0 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.6 | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.1 | 1.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1.3 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 11.6 | 8.8 | 0.0 | 0.0 | 4.5 | 0.0 | 32,075.5 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 35.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.9 | 32,760 | 0 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,603.2 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.1 | 1,783 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 44.3 | 0.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 50 | 0 |
| Water (g) | 29.8 | 0.4 | 0.1 | 0.0 | 0.5 | 178.5 | 0.0 | 169.5 | 10.5 | 0.0 | 4.4 | 38.1 | 4.1 | 3.3 | 7.1 | 70.5 | 59.2 | 1.5 | 2.2 | 2.7 | 0.0 | 2.3 | 585 | 0 |
| Zinc (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 2.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 5.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.