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    Nutritional Facts: Mom's Cranberry Walnut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (200g)
    fresh cranberries
    2 cups (400g)
    sugar
    4 cups (500g)
    flour
    3 teaspoons (14g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    2 (100g)
    eggs
    1 cup (248g)
    orange juice
    1/2 tablespoon (3g)
    orange rind
    4 teaspoons (19g)
    butter
    1 cup (117g)
    walnuts
    4 teaspoons (20g)
    hot water
    Total 1 serving
    Alanine (g) 0.1 n/a 1.7 n/a n/a 0.0 0.7 0.0 n/a 0.0 0.8 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 2.1 n/a n/a 0.0 0.8 0.1 n/a 0.0 2.7 n/a 6 1
    Ash (g) 0.3 0.0 2.4 9.9 1.7 3.0 1.1 1.0 0.0 0.4 2.1 0.0 22 3
    Aspartic acid (g) 0.4 n/a 2.2 n/a n/a 0.0 1.3 0.2 n/a 0.0 2.1 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 74.9 n/a 76 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 16.0 4.0 75.0 1,016.2 0.0 0.7 56.0 27.3 4.8 4.5 114.7 0.6 1,320 165
    Calories 92.0 1,548.0 1,820.0 7.0 0.0 0.0 143.0 111.6 2.9 134.4 765.2 0.0 4,624 578
    Calories (kj) 388.0 6,472.0 7,615.0 29.4 0.0 0.0 599.0 466.2 12.2 562.1 3,203.5 0.0 19,347 2,418
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.2 n/a 8 1
    Carbohydrates (g) 24.4 399.9 381.6 3.3 0.0 0.0 0.7 25.8 0.8 0.0 16.0 0.0 853 107
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 40.3 0.0 0.0 412 52
    Copper (mg) 0.1 0.0 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.9 0.0 3 0
    Cystine (g) 0.0 n/a 1.1 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.2 n/a 2 0
    Dietary Fiber (g) 9.2 0.0 13.5 0.0 0.0 0.0 0.0 0.5 0.3 0.0 7.8 0.0 31 4
    Folate (mcg) 2.0 0.0 915.0 0.0 0.0 0.0 47.0 74.4 0.9 0.6 114.7 0.0 1,155 144
    Folate, DFE (mcg) 2.0 0.0 1,455.0 0.0 0.0 0.0 47.0 74.4 0.9 0.6 114.7 0.0 1,695 212
    Folate, food (mcg) 2.0 0.0 145.0 0.0 0.0 0.0 47.0 74.4 0.9 0.6 114.7 0.0 385 48
    Folic acid (mcg) 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 96
    Fructose (g) 1.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.6 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 0.1 n/a 7 1
    Glutamic acid (g) 0.3 n/a 17.4 n/a n/a 0.0 1.7 0.1 n/a 0.0 3.3 n/a 23 3
    Glycine (g) 0.1 n/a 1.9 n/a n/a 0.0 0.4 0.0 n/a 0.0 1.0 n/a 3 0
    Histidine (g) 0.0 n/a 1.2 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.5 n/a 2 0
    Iron (mg) 0.5 0.2 23.2 1.6 0.0 0.0 1.8 0.5 0.0 0.0 3.4 0.0 31 4
    Isoleucine (g) 0.1 n/a 1.8 n/a n/a 0.0 0.7 0.0 n/a 0.0 0.7 n/a 3 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 3.6 n/a n/a 0.0 1.1 0.0 n/a 0.0 1.4 n/a 6 1
    Lysine (g) 0.1 n/a 1.1 n/a n/a 0.0 0.9 0.0 n/a 0.0 0.5 n/a 3 0
    Magnesium (mg) 12.0 0.0 110.0 5.4 0.0 0.0 12.0 27.3 0.7 0.4 184.9 0.2 353 44
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.0 0.0 8 1
    Methionine (g) 0.0 n/a 0.9 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.3 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.4 0.0 0.0 0.0 3.7 0.1 0.0 3.9 10.5 0.0 19 2
    Niacin (mg) 0.2 0.0 29.5 0.0 0.0 0.0 0.1 1.0 0.0 0.0 1.3 0.0 32 4
    Pantothenic acid (mg) 0.6 0.0 2.2 0.0 0.0 0.0 1.5 0.5 0.0 0.0 0.7 0.0 5 1
    Phenylalanine (g) 0.1 n/a 2.6 n/a n/a 0.0 0.7 0.0 n/a 0.0 0.8 n/a 4 1
    Phosphorus (mg) 26.0 0.0 540.0 1,368.7 0.0 0.0 198.0 42.2 0.6 4.5 404.8 0.0 2,585 323
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 1.0 n/a 84.2 n/a 85 11
    Polyunsaturated Fat (g) 0.1 0.0 2.1 0.0 0.0 0.0 1.9 0.1 0.0 0.6 55.2 0.0 60 7
    Potassium (mg) 170.0 8.0 535.0 0.7 0.0 0.2 138.0 496.0 6.4 4.5 516.0 0.2 1,875 234
    Proline (g) 0.1 n/a 6.0 n/a n/a 0.0 0.5 0.1 n/a 0.0 0.8 n/a 8 1
    Protein (g) 0.8 0.0 51.7 0.0 0.0 0.0 12.6 1.7 0.0 0.2 17.8 0.0 85 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 125.8 0.0 0.0 286 36
    Riboflavin (mg) 0.0 0.1 2.5 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.2 0.0 3 0
    Saturated Fat (g) 0.0 0.0 0.8 0.0 0.0 0.0 3.1 0.1 0.0 9.6 7.2 0.0 21 3
    Selenium (mcg) 0.2 2.4 169.5 0.0 0.0 0.0 30.7 0.2 0.0 0.2 5.7 0.0 209 26
    Serine (g) 0.1 n/a 2.6 n/a n/a 0.0 1.0 0.0 n/a 0.0 1.1 n/a 5 1
    Sodium (mg) 4.0 4.0 10.0 1,089.2 1,258.6 1,162.7 142.0 2.5 0.1 133.8 2.3 0.6 3,810 476
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.2 n/a 1 0
    Sucrose (g) 0.3 399.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.8 n/a 402 50
    Sugar (g) 8.1 399.2 1.4 0.0 0.0 0.0 0.4 20.8 n/a 0.0 3.1 0.0 433 54
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 5 1
    Threonine (g) 0.1 n/a 1.4 n/a n/a 0.0 0.6 0.0 n/a 0.0 0.7 n/a 3 0
    Tocopherol, alpha (mg) 2.4 0.0 0.3 0.0 0.0 0.0 1.1 0.1 0.0 0.4 0.8 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 2.2 n/a 2 0
    Tocopherol, gamma (mg) 0.1 n/a 1.9 n/a n/a n/a 0.5 n/a n/a 0.0 24.4 n/a 27 3
    Total Fat (g) 0.3 0.0 4.9 0.0 0.0 0.0 9.5 0.5 0.0 15.2 76.3 0.0 107 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.6 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.1 n/a 1.6 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.5 n/a 3 0
    Valine (g) 0.1 n/a 2.1 n/a n/a 0.0 0.9 0.0 n/a 0.0 0.9 n/a 4 0
    Vitamin A, IU (IU) 120.0 0.0 0.0 0.0 0.0 0.0 540.0 496.0 12.6 468.4 23.4 0.0 1,660 208
    Vitamin A, RAE (mcg) 6.0 0.0 0.0 0.0 0.0 0.0 160.0 24.8 0.6 128.2 1.2 0.0 321 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.6 0.0 1 0
    Vitamin C (mg) 26.6 0.0 0.0 0.0 0.0 0.0 0.0 124.0 4.1 0.0 1.5 0.0 156 20
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 11.2 0.0 0.0 93 12
    Water (g) 174.3 0.1 59.6 0.6 0.0 0.0 76.2 219.0 2.2 3.0 4.8 19.7 559 70
    Zinc (mg) 0.2 0.0 3.5 0.0 0.0 0.0 1.3 0.1 0.0 0.0 3.6 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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