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Nutritional Facts: Cinnamon-Carrot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
carrots
12 ounces (340g)
evaporated milk
1 cup (200g)
sugar
2 (100g)
eggs
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
ground ginger
2 teaspoons (5g)
cinnamon
10 inches (216g)
unbaked pie shells
Total 1 serving
Alanine (g) 0.3 0.8 n/a 0.7 0.0 0.0 0.0 0.4 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 n/a 0.8 0.0 0.0 0.0 0.5 2 0
Ash (g) 2.5 5.3 0.0 1.1 3.0 0.0 0.2 3.2 15 2
Aspartic acid (g) 0.5 1.8 n/a 1.3 0.0 0.0 0.0 0.5 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.5 888.0 2.0 56.0 0.7 0.5 52.4 19.4 1,103 138
Calories 105.0 455.9 774.0 143.0 0.0 1.5 12.9 1,011.0 2,503 313
Calories (kj) 442.9 1,912.1 3,236.0 599.0 0.0 6.3 54.1 4,229.2 10,480 1,310
Carbohydrates (g) 24.5 34.2 200.0 0.7 0.0 0.3 4.2 91.2 355 44
Cholesterol (mg) 0.0 98.7 0.0 372.0 0.0 0.0 0.0 0.0 471 59
Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.2 0.2 n/a 0.3 0.0 0.0 0.0 0.3 1 0
Dietary Fiber (g) 7.2 0.0 0.0 0.0 0.0 0.1 2.8 7.3 17 2
Folate (mcg) 48.6 27.2 0.0 47.0 0.0 0.1 0.3 153.0 276 35
Folate, DFE (mcg) 48.6 27.2 0.0 47.0 0.0 0.1 0.3 245.7 369 46
Folate, food (mcg) 48.6 27.2 0.0 47.0 0.0 0.1 0.3 21.6 145 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131.5 131 16
Fructose (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.1 n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 n/a 0.0 0.4 n/a 0.0 0.1 n/a 2 0
Glutamic acid (g) 0.9 4.9 n/a 1.7 0.0 0.0 0.0 4.2 12 1
Glycine (g) 0.1 0.5 n/a 0.4 0.0 0.0 0.0 0.4 1 0
Histidine (g) 0.1 0.6 n/a 0.3 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.8 0.6 0.1 1.8 0.0 0.1 0.4 5.5 9 1
Isoleucine (g) 0.2 1.4 n/a 0.7 0.0 0.0 0.0 0.4 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.3 2.3 n/a 1.1 0.0 0.0 0.0 0.8 4 1
Lysine (g) 0.3 1.8 n/a 0.9 0.0 0.0 0.0 0.3 3 0
Magnesium (mg) 30.7 81.7 0.0 12.0 0.0 1.0 3.1 25.9 154 19
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.9 0.8 2 0
Methionine (g) 0.1 0.6 n/a 0.4 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 7.9 0.0 3.7 0.0 0.0 0.0 29.1 41 5
Niacin (mg) 2.5 0.7 0.0 0.1 0.0 0.0 0.1 6.3 10 1
Pantothenic acid (mg) 0.7 2.2 0.0 1.5 0.0 0.0 0.0 0.3 5 1
Phenylalanine (g) 0.2 1.1 n/a 0.7 0.0 0.0 0.0 0.6 3 0
Phosphorus (mg) 89.6 690.7 0.0 198.0 0.0 0.8 3.3 129.3 1,112 139
Phytosterols n/a n/a n/a n/a 0.0 0.4 1.4 n/a 2 0
Polyunsaturated Fat (g) 0.3 0.8 0.0 1.9 0.0 0.0 0.0 17.5 21 3
Potassium (mg) 819.2 1,030.9 4.0 138.0 0.2 5.9 22.5 127.2 2,148 268
Proline (g) 0.1 2.2 n/a 0.5 0.0 0.0 0.0 1.4 4 1
Protein (g) 2.4 23.2 0.0 12.6 0.0 0.0 0.2 12.3 51 6
Retinol (mcg) 0.0 n/a 0.0 160.0 0.0 0.0 0.0 0.0 160 20
Riboflavin (mg) 0.1 1.1 0.0 0.5 0.0 0.0 0.0 0.5 2 0
Saturated Fat (g) 0.1 15.6 0.0 3.1 0.0 0.0 0.0 16.5 35 4
Selenium (mcg) 0.3 7.8 1.2 30.7 0.0 0.3 0.2 40.5 81 10
Serine (g) 0.1 1.3 n/a 1.0 0.0 0.0 0.0 0.6 3 0
Sodium (mg) 176.6 360.6 2.0 142.0 1,162.7 0.1 0.5 1,039.0 2,884 360
Starch (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 4 0
Sucrose (g) 9.2 n/a 199.6 0.0 n/a 0.0 0.0 n/a 209 26
Sugar (g) 12.1 n/a 199.6 0.4 0.0 0.0 0.1 0.3 213 27
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Threonine (g) 0.5 1.0 n/a 0.6 0.0 0.0 0.0 0.3 2 0
Tocopherol, alpha (mg) 1.7 n/a 0.0 1.1 0.0 0.0 0.1 0.6 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 0.0 0.5 n/a 1 0
Total Fat (g) 0.6 25.7 0.0 9.5 0.0 0.0 0.1 66.4 102 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.1 1.1 n/a 0.5 0.0 0.0 0.0 0.4 2 0
Valine (g) 0.2 1.6 n/a 0.9 0.0 0.0 0.0 0.5 3 0
Vitamin A, IU (IU) 42,767.4 1,350.7 0.0 540.0 0.0 0.1 15.4 0.0 44,674 5,584
Vitamin A, RAE (mcg) 2,137.6 n/a 0.0 160.0 0.0 0.0 0.8 0.0 2,298 287
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 15.1 6.5 0.0 0.0 0.0 0.0 0.2 0.0 22 3
Vitamin D (IU) 0.0 n/a 0.0 82.0 0.0 0.0 0.0 0.0 82 10
Water (g) 226.0 251.9 0.0 76.2 0.0 0.0 0.6 42.5 597 75
Zinc (mg) 0.6 2.6 0.0 1.3 0.0 0.0 0.1 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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