Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 slices (48g) bacon |
1 small (70g) onions |
3 medium (408g) yukon gold potatoes |
2 tablespoons (28g) butter |
1 to taste (0g) salt & pepper |
1 large (182g) tomatoes |
1/2 teaspoon (0g) oregano |
2 liters (2,004g) water |
2 tablespoons (30g) white vinegar |
2 (100g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 2 | 1 |
| Ash (g) | 1.2 | 0.2 | 3.8 | 0.6 | n/a | 0.9 | 0.0 | 2.0 | 0.1 | 1.1 | 10 | 5 |
| Aspartic acid (g) | 0.5 | 0.1 | 1.9 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1.3 | 4 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.9 | 16.1 | 20.4 | 6.8 | n/a | 18.2 | 2.7 | 60.1 | 2.1 | 56.0 | 185 | 93 |
| Calories | 219.8 | 28.0 | 355.0 | 203.6 | n/a | 32.8 | 0.4 | 0.0 | 6.3 | 143.0 | 989 | 494 |
| Calories (kj) | 920.6 | 116.2 | 1,489.2 | 851.7 | n/a | 134.7 | 1.9 | 0.0 | 26.8 | 599.0 | 4,140 | 2,070 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.3 | 6.5 | 82.1 | 0.0 | n/a | 7.1 | 0.1 | 0.0 | 0.3 | 0.7 | 97 | 49 |
| Cholesterol (mg) | 32.6 | 0.0 | 0.0 | 61.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 466 | 233 |
| Copper (mg) | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 7.3 | 0.0 | n/a | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 5 |
| Folate (mcg) | 1.0 | 13.3 | 40.8 | 0.9 | n/a | 27.3 | 0.4 | 0.0 | 0.0 | 47.0 | 131 | 65 |
| Folate, DFE (mcg) | 1.0 | 13.3 | 40.8 | 0.9 | n/a | 27.3 | 0.4 | 0.0 | 0.0 | 47.0 | 131 | 65 |
| Folate, food (mcg) | 1.0 | 13.3 | 40.8 | 0.9 | n/a | 27.3 | 0.4 | 0.0 | 0.0 | 47.0 | 131 | 65 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.9 | 1.2 | n/a | n/a | 2.5 | 0.0 | n/a | 0.1 | 0.0 | 5 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 1.5 | n/a | n/a | 2.3 | 0.0 | n/a | 0.0 | 0.4 | 6 | 3 |
| Glutamic acid (g) | 0.8 | 0.2 | 1.3 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.0 | 1.7 | 5 | 2 |
| Glycine (g) | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1 | 0 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 1.3 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.1 | 1.8 | 4 | 2 |
| Isoleucine (g) | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 2 | 1 |
| Lysine (g) | 0.5 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 2 | 1 |
| Magnesium (mg) | 5.8 | 7.0 | 89.8 | 0.6 | n/a | 20.0 | 0.5 | 20.0 | 1.5 | 12.0 | 157 | 79 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 9.6 | 0.0 | 0.0 | 6.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 19 | 10 |
| Niacin (mg) | 1.8 | 0.1 | 5.9 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 9 | 4 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 2.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 4 | 2 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1 | 1 |
| Phosphorus (mg) | 90.2 | 20.3 | 179.5 | 6.8 | n/a | 43.7 | 0.2 | 0.0 | 2.4 | 198.0 | 541 | 271 |
| Phytosterols | n/a | 10.5 | n/a | n/a | n/a | 12.7 | 0.3 | n/a | 0.0 | n/a | 24 | 12 |
| Polyunsaturated Fat (g) | 2.3 | 0.0 | 0.2 | 0.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 5 | 3 |
| Potassium (mg) | 99.8 | 102.2 | 1,546.3 | 6.8 | n/a | 431.3 | 2.1 | 20.0 | 21.8 | 138.0 | 2,368 | 1,184 |
| Proline (g) | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1 | 1 |
| Protein (g) | 5.6 | 0.8 | 7.6 | 0.2 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 12.6 | 28 | 14 |
| Retinol (mcg) | 5.3 | 0.0 | 0.0 | 190.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 356 | 178 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Saturated Fat (g) | 7.2 | 0.0 | 0.1 | 14.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 25 | 13 |
| Selenium (mcg) | 9.7 | 0.4 | 1.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 42 | 21 |
| Serine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 2 | 1 |
| Sodium (mg) | 399.8 | 2.8 | 16.3 | 202.8 | n/a | 9.1 | 0.0 | 60.1 | 1.5 | 142.0 | 834 | 417 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.7 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 1 |
| Sugar (g) | 0.0 | 3.0 | 3.5 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | 0.1 | 0.4 | 12 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 1 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.5 | 1 | 0 |
| Total Fat (g) | 21.6 | 0.1 | 0.4 | 23.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 9.5 | 55 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1 | 1 |
| Valine (g) | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 2 | 1 |
| Vitamin A, IU (IU) | 17.8 | 1.4 | 12.2 | 709.7 | n/a | 1,516.1 | 2.8 | 0.0 | 0.0 | 540.0 | 2,800 | 1,400 |
| Vitamin A, RAE (mcg) | 5.3 | 0.0 | 0.0 | 194.3 | n/a | 76.4 | 0.1 | 0.0 | 0.0 | 160.0 | 436 | 218 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 1.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 5.2 | 53.0 | 0.0 | n/a | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 42 |
| Vitamin D (IU) | 30.2 | 0.0 | 0.0 | 17.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 129 | 65 |
| Water (g) | 19.3 | 62.4 | 314.1 | 4.5 | n/a | 172.0 | 0.0 | 2,001.6 | 28.0 | 76.2 | 2,678 | 1,339 |
| Zinc (mg) | 0.6 | 0.1 | 1.2 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.