Nutritional Facts: Grandpa's French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (600g)
wheat toast
3 (46g)
egg yolks
1 whole (44g)
eggs
1/4 cup (61g)
milk
1 tablespoon (13g)
vanilla extract
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine (g) 1.4 0.4 0.3 0.1 n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 4 2
Arginine (g) 1.8 0.5 0.4 0.1 n/a 0.0 3 1
Ash (g) 25.5 0.8 0.5 0.4 0.0 0.3 28 14
Aspartic acid (g) 2.0 0.7 0.6 0.2 n/a 0.0 4 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 780.0 59.2 24.6 72.6 1.4 78.2 1,016 508
Calories 1,836.0 147.8 62.9 39.0 37.4 19.3 2,142 1,071
Calories (kj) 7,692.0 617.8 263.6 163.5 156.7 80.7 8,974 4,487
Carbohydrates (g) 307.0 1.6 0.3 2.8 1.6 6.3 320 160
Cholesterol (mg) 0.0 498.0 163.7 8.5 0.0 0.0 670 335
Copper (mg) 4.0 0.0 0.0 0.0 0.0 0.0 4 2
Cystine (g) 0.9 0.1 0.1 0.0 n/a 0.0 1 1
Dietary Fiber (g) 55.2 0.0 0.0 0.0 0.0 4.1 59 30
Folate (mcg) 312.0 67.0 20.7 3.1 0.0 0.5 403 202
Folate, DFE (mcg) 312.0 67.0 20.7 3.1 0.0 0.5 403 202
Folate, food (mcg) 312.0 67.0 20.7 3.1 0.0 0.5 403 202
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a 0.1 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 0.2 n/a n/a 0.1 0 0
Glutamic acid (g) 12.3 0.9 0.7 0.4 n/a 0.0 14 7
Glycine (g) 1.6 0.2 0.2 0.0 n/a 0.0 2 1
Histidine (g) 0.9 0.2 0.1 0.1 n/a 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 17.8 1.3 0.8 0.0 0.0 0.6 20 10
Isoleucine (g) 1.5 0.4 0.3 0.1 n/a 0.0 2 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.7 0.6 0.5 0.2 n/a 0.0 4 2
Lysine (g) 1.1 0.6 0.4 0.2 n/a 0.0 2 1
Magnesium (mg) 594.0 2.3 5.3 7.9 1.6 4.7 616 308
Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 15.3 0.0 0.0 0.0 0.0 1.4 17 8
Methionine (g) 0.6 0.2 0.2 0.1 n/a 0.0 1 1
Monounsaturated Fat (g) 11.8 5.4 1.6 0.6 0.0 0.0 19 10
Niacin (mg) 34.4 0.0 0.0 0.1 0.1 0.1 35 17
Pantothenic acid (mg) 4.3 1.4 0.7 0.2 0.0 0.0 7 3
Phenylalanine (g) 1.8 0.3 0.3 0.1 n/a 0.0 3 1
Phosphorus (mg) 1,818.0 179.0 87.1 56.7 0.8 5.0 2,147 1,073
Phytosterols n/a n/a n/a 0.0 n/a 2.0 2 1
Polyunsaturated Fat (g) 4.4 1.9 0.8 0.1 0.0 0.0 7 4
Potassium (mg) 1,956.0 50.0 60.7 92.1 19.2 33.6 2,212 1,106
Proline (g) 4.1 0.3 0.2 0.2 n/a 0.0 5 2
Protein (g) 97.6 7.3 5.5 2.0 0.0 0.3 113 56
Retinol (mcg) 0.0 170.3 70.4 18.9 0.0 0.0 260 130
Riboflavin (mg) 1.7 0.2 0.2 0.1 0.0 0.0 2 1
Saturated Fat (g) 5.5 4.4 1.4 1.4 0.0 0.0 13 6
Selenium (mcg) 315.6 25.7 13.5 1.2 0.0 0.2 356 178
Serine (g) 1.9 0.6 0.4 0.1 n/a 0.0 3 2
Sodium (mg) 3,498.0 22.0 62.5 29.9 1.2 0.8 3,614 1,807
Sucrose n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 34.6 0.3 0.2 n/a 1.6 0.2 37 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.3 0.1 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.3 0.2 0.1 n/a 0.0 2 1
Tocopherol, alpha (mg) 3.8 1.2 0.5 n/a 0.0 0.2 6 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.6 0.2 n/a n/a 0.8 2 1
Total Fat (g) 24.4 12.2 4.2 2.2 0.0 0.1 43 22
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.6 0.1 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 1.1 0.3 0.2 0.1 n/a 0.0 2 1
Valine (g) 1.8 0.4 0.4 0.1 n/a 0.0 3 1
Vitamin A, IU (IU) 24.0 661.9 237.6 84.2 0.0 23.0 1,031 515
Vitamin A, RAE (mcg) 0.0 174.9 70.4 20.1 0.0 1.2 267 133
Vitamin B-12 (mcg) 0.0 0.9 0.4 0.2 0.0 0.0 2 1
Vitamin B-6 (mg) 1.4 0.2 0.1 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.3 1 1
Vitamin D (IU) 0.0 100.1 36.1 n/a 0.0 0.0 136 68
Water (g) 145.5 24.0 33.5 53.5 6.8 0.8 264 132
Zinc (mg) 12.9 1.1 0.6 0.2 0.0 0.1 15 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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