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Nutritional Facts: Super-Rich No-Bake Chocolate Peanut Butter Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
sweetened condensed milk
1 cup (258g)
crunchy peanut butter
1 ounce (0g)
sugar-free instant chocolate fudge pudding mix
8 ounces (229g)
Cool Whip Topping
9 inches (223g)
Oreo cookie pie crusts
1 to taste (28g)
peanuts
1 to taste (29g)
chocolate shavings
Total 1 serving
Alanine (g) 1.1 2.3 n/a 0.2 0.4 n/a n/a 4 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.1 7.0 n/a 0.2 0.5 n/a n/a 9 1
Ash (g) 7.3 8.5 n/a 1.0 4.5 n/a n/a 21 3
Aspartic acid (g) 2.4 7.8 n/a 0.4 0.7 n/a n/a 11 1
Caffeine (mg) 0.0 0.0 n/a 0.0 11.1 n/a n/a 11 1
Calcium (mg) 1,127.3 116.1 n/a 148.6 66.9 n/a n/a 1,459 182
Calories 1,274.1 1,519.6 n/a 788.6 1,128.4 n/a n/a 4,711 589
Calories (kj) 5,326.8 6,357.1 n/a 3,298.3 4,720.9 n/a n/a 19,703 2,463
Carbohydrates (g) 215.9 55.7 n/a 6.4 121.3 n/a n/a 399 50
Cholesterol (mg) 135.0 0.0 n/a 313.1 2.2 n/a n/a 450 56
Copper (mg) 0.1 1.5 n/a 0.0 0.8 n/a n/a 2 0
Cystine (g) 0.3 0.6 n/a 0.0 0.2 n/a n/a 1 0
Dietary Fiber (g) 0.0 20.6 n/a 0.0 3.3 n/a n/a 24 3
Folate (mcg) 43.7 237.4 n/a 9.1 118.2 n/a n/a 408 51
Folate, DFE (mcg) 43.7 237.4 n/a 9.1 200.7 n/a n/a 491 61
Folate, food (mcg) 43.7 237.4 n/a 9.1 0.0 n/a n/a 290 36
Folic acid (mcg) 0.0 0.0 n/a 0.0 118.2 n/a n/a 118 15
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 10.9 n/a n/a n/a n/a n/a 11 1
Glutamic acid (g) 6.6 13.0 n/a 1.0 3.0 n/a n/a 24 3
Glycine (g) 0.7 3.7 n/a 0.1 0.4 n/a n/a 5 1
Histidine (g) 0.8 1.4 n/a 0.1 0.2 n/a n/a 3 0
Iron (mg) 0.8 4.9 n/a 0.1 6.7 n/a n/a 12 2
Isoleucine (g) 1.9 1.6 n/a 0.3 0.5 n/a n/a 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 3.9 n/a 0.5 0.8 n/a n/a 8 1
Lysine (g) 2.5 1.7 n/a 0.4 0.5 n/a n/a 5 1
Magnesium (mg) 103.2 412.8 n/a 16.0 89.2 n/a n/a 621 78
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 4.6 n/a 0.0 1.2 n/a n/a 6 1
Methionine (g) 0.8 0.7 n/a 0.1 0.2 n/a n/a 2 0
Monounsaturated Fat (g) 9.6 63.4 n/a 24.4 32.8 n/a n/a 130 16
Niacin (mg) 0.8 35.3 n/a 0.1 4.8 n/a n/a 41 5
Pantothenic acid (mg) 3.0 2.9 n/a 0.6 0.6 n/a n/a 7 1
Phenylalanine (g) 1.5 3.1 n/a 0.2 0.5 n/a n/a 5 1
Phosphorus (mg) 1,004.2 823.0 n/a 141.7 234.1 n/a n/a 2,203 275
Phytosterols n/a 263.2 n/a n/a n/a n/a n/a 263 33
Polyunsaturated Fat (g) 1.3 38.2 n/a 3.1 17.2 n/a n/a 60 7
Potassium (mg) 1,472.6 1,922.1 n/a 171.4 374.6 n/a n/a 3,941 493
Proline (g) 3.0 3.6 n/a 0.5 1.0 n/a n/a 8 1
Protein (g) 31.4 62.1 n/a 4.7 11.4 n/a n/a 110 14
Retinol (mcg) 289.8 0.0 n/a 925.7 441.5 n/a n/a 1,657 207
Riboflavin (mg) 1.7 0.3 n/a 0.3 0.5 n/a n/a 3 0
Saturated Fat (g) 21.8 20.8 n/a 52.6 15.0 n/a n/a 110 14
Selenium (mcg) 58.7 21.2 n/a 1.1 9.6 n/a n/a 91 11
Serine (g) 1.7 3.8 n/a 0.3 0.6 n/a n/a 6 1
Sodium (mg) 504.1 1,253.9 n/a 86.9 1,498.6 n/a n/a 3,343 418
Starch n/a 12.7 n/a n/a n/a n/a n/a 13 2
Sucrose n/a 10.8 n/a n/a n/a n/a n/a 11 1
Sugar (g) 215.9 21.7 n/a 0.3 49.3 n/a n/a 287 36
Theobromine (mg) 0.0 0.0 n/a 0.0 370.2 n/a n/a 370 46
Thiamin (mg) 0.4 0.3 n/a 0.1 0.3 n/a n/a 1 0
Threonine (g) 1.4 1.3 n/a 0.2 0.4 n/a n/a 3 0
Tocopherol, alpha (mg) 0.6 16.3 n/a 2.4 6.3 n/a n/a 26 3
Tocopherol, beta n/a 0.6 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a 20.6 n/a n/a n/a n/a n/a 21 3
Total Fat (g) 34.5 128.8 n/a 84.6 69.4 n/a n/a 317 40
Tryptophan (g) 0.4 0.6 n/a 0.1 0.2 n/a n/a 1 0
Tyrosine (g) 1.5 2.1 n/a 0.2 0.4 n/a n/a 4 1
Valine (g) 2.1 2.0 n/a 0.3 0.6 n/a n/a 5 1
Vitamin A, IU (IU) 1,059.8 0.0 n/a 3,360.0 2,053.8 n/a n/a 6,474 809
Vitamin A, RAE (mcg) 293.7 0.0 n/a 939.4 470.5 n/a n/a 1,704 213
Vitamin B-12 (mcg) 1.7 0.0 n/a 0.4 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.2 1.1 n/a 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 10.3 0.0 n/a 1.4 0.0 n/a n/a 12 1
Vitamin D (IU) 23.8 0.0 n/a 61.7 35.7 n/a n/a 121 15
Water (g) 107.8 2.9 n/a 131.9 16.3 n/a n/a 259 32
Zinc (mg) 3.7 7.2 n/a 0.5 1.8 n/a n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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