Nutritional Facts: Dipped Gingersnaps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 1/2 cups (327g)
vegetable oil
2 (100g)
eggs
1/2 cup (169g)
molasses
4 cups (500g)
all-purpose flour
4 teaspoons (18g)
baking soda
1 tablespoon (5g)
ground ginger
2 teaspoons (5g)
ground cinnamon
1 teaspoon (6g)
salt
1 cup (200g)
sugar
24 ounces (680g)
vanilla baking chips
1/4 cup (51g)
shortening
Total 1 serving
Alanine n/a 0.0 0.7 n/a 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Ash (g) 0.0 0.0 1.1 5.6 2.4 6.8 0.3 0.2 6.0 0.0 10.2 0.0 32 1
Aspartic acid n/a 0.0 1.3 n/a 2.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 0.0 56.0 345.4 75.0 0.0 5.9 52.4 1.4 2.0 1,354.1 0.0 1,896 79
Calories 1,548.0 2,890.7 143.0 488.7 1,820.0 0.0 17.4 12.9 0.0 774.0 3,667.6 453.1 11,815 492
Calories (kj) 6,472.0 12,095.7 599.0 2,043.9 7,615.0 0.0 73.0 54.1 0.0 3,236.0 15,337.3 1,895.7 49,422 2,059
Carbohydrates (g) 399.9 0.0 0.7 125.9 381.6 0.0 3.7 4.2 0.0 200.0 403.1 0.0 1,519 63
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 0.0 515 21
Copper (mg) 0.0 0.0 0.1 0.8 0.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Cystine n/a 0.0 0.3 n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 13.5 0.0 0.7 2.8 0.0 0.0 1.4 0.0 18 1
Folate (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 9
Folate, DFE (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 9
Folate, food (mcg) 0.0 0.0 47.0 0.0 130.0 0.0 0.7 0.3 0.0 0.0 47.6 0.0 226 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 21.6 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 22 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 20.1 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 21 1
Glutamic acid n/a 0.0 1.7 n/a 17.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 19 1
Glycine n/a 0.0 0.4 n/a 1.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Histidine n/a 0.0 0.3 n/a 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 8.0 5.9 0.0 1.0 0.4 0.0 0.1 1.6 0.0 19 1
Isoleucine n/a 0.0 0.7 n/a 1.8 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.1 n/a 3.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 5 0
Lysine n/a 0.0 0.9 n/a 1.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 12.0 407.8 110.0 0.0 11.1 3.1 0.1 0.0 81.7 0.0 626 26
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 2.6 3.4 0.0 1.7 0.9 0.0 0.0 0.1 n/a 9 0
Methionine n/a 0.0 0.4 n/a 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 90.2 3.7 0.1 0.4 0.0 0.0 0.0 0.0 0.0 61.9 22.8 179 7
Niacin (mg) 0.0 0.0 0.1 1.6 6.3 0.0 0.5 0.1 0.0 0.0 5.1 0.0 14 1
Pantothenic acid (mg) 0.0 0.0 1.5 1.4 2.2 0.0 0.0 0.0 0.0 0.0 4.1 0.0 9 0
Phenylalanine n/a 0.0 0.7 n/a 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 0.0 0.0 198.0 52.2 540.0 0.0 8.7 3.3 0.0 0.0 1,197.6 0.0 2,000 83
Phytosterols n/a 3,165.4 n/a n/a n/a n/a 4.3 1.4 0.0 n/a n/a 102.5 3,274 136
Polyunsaturated Fat (g) 0.0 178.8 1.9 0.1 2.1 0.0 0.0 0.0 0.0 0.0 6.9 13.4 203 8
Potassium (mg) 8.0 0.0 138.0 2,466.8 535.0 0.0 68.6 22.5 0.5 4.0 1,946.1 0.0 5,190 216
Proline n/a 0.0 0.5 n/a 6.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 7 0
Protein (g) 0.0 0.0 12.6 0.0 51.7 0.0 0.5 0.2 0.0 0.0 39.9 0.0 105 4
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.2 0.0 221 9
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.0 3 0
Saturated Fat (g) 0.0 42.3 3.1 0.0 0.8 0.0 0.1 0.0 0.0 0.0 132.1 12.8 191 8
Selenium (mcg) 2.4 0.0 30.7 30.0 169.5 0.0 2.9 0.2 0.0 1.2 30.6 0.0 268 11
Serine n/a 0.0 1.0 n/a 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 4 0
Sodium (mg) 4.0 0.0 142.0 62.3 10.0 5,034.2 1.4 0.5 2,325.5 2.0 612.4 0.0 8,194 341
Sucrose (g) 399.2 n/a 0.0 49.5 n/a n/a 0.0 0.0 n/a 199.6 n/a n/a 648 27
Sugar (g) 399.2 0.0 0.4 93.5 1.4 0.0 0.2 0.1 0.0 199.6 401.5 0.0 1,096 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine n/a 0.0 0.6 n/a 1.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 46.8 1.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 6.5 3.1 58 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.9 8 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a 0.2 0.5 n/a n/a n/a 16.6 18 1
Total Fat (g) 0.0 327.0 9.5 0.2 4.9 0.0 0.2 0.1 0.0 0.0 218.4 51.3 611 25
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.9 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 0.2 n/a 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.5 n/a 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
Valine n/a 0.0 0.9 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 0.0 1.6 15.4 0.0 0.0 204.1 0.0 761 32
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 61.2 0.0 222 9
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.4 0.0 4 0
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 3
Water (g) 0.1 0.0 76.2 36.9 59.6 0.0 0.5 0.6 0.0 0.0 8.8 0.0 183 8
Zinc (mg) 0.0 0.0 1.3 0.5 3.5 0.0 0.2 0.1 0.0 0.0 5.0 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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