Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
9 cups (315g) bread cubes |
3 tablespoons (43g) butter |
1 lb (448g) turkey sausage |
1/2 teaspoon (1g) cayenne pepper |
2 medium (220g) onions |
3 (120g) celery ribs |
2 tablespoons (17g) garlic |
10 ounces (284g) sliced mushrooms |
2 medium (364g) granny smith apples |
1 1/2 cups (164g) pecans |
1 1/2 cups (150g) dried cranberries |
1 teaspoon (1g) dried sage |
1 to taste (3g) black pepper |
1 1/2 cups (360g) low sodium chicken broth |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.9 | 0.0 | 4.8 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 1.9 | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
Ash (g) | 6.4 | 0.9 | 8.1 | 0.1 | 0.8 | 0.9 | 0.3 | 2.4 | 0.7 | 2.4 | 0.2 | 0.1 | n/a | 0.7 | n/a | 24 | 3 |
Aspartic acid (g) | 1.1 | 0.0 | 6.7 | n/a | 0.2 | 0.1 | 0.1 | 0.6 | 0.3 | 1.5 | 0.3 | n/a | n/a | n/a | n/a | 11 | 1 |
Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 145.5 | n/a | n/a | n/a | n/a | n/a | 147 | 18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 475.7 | 10.2 | 143.4 | 1.3 | 50.6 | 48.0 | 30.3 | 8.5 | 21.8 | 114.5 | 12.0 | 11.6 | n/a | 14.4 | n/a | 942 | 118 |
Calories | 837.9 | 305.4 | 1,052.8 | 2.9 | 88.0 | 19.2 | 24.9 | 62.4 | 189.3 | 1,129.8 | 69.0 | 2.2 | n/a | 57.6 | n/a | 3,841 | 480 |
Calories (kj) | 3,506.0 | 1,277.6 | 4,403.8 | 12.0 | 365.2 | 80.4 | 104.2 | 263.7 | 793.5 | 4,723.5 | 291.0 | 9.2 | n/a | 241.2 | n/a | 16,071 | 2,009 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
Carbohydrates (g) | 159.4 | 0.0 | 7.0 | 0.5 | 20.5 | 3.6 | 5.5 | 9.2 | 50.3 | 22.7 | 18.3 | 0.4 | n/a | 4.3 | n/a | 302 | 38 |
Cholesterol (mg) | 0.0 | 91.6 | 716.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 808 | 101 |
Copper (mg) | 0.8 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 2.0 | 0.1 | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
Cystine (g) | 0.5 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.2 | 3.7 | 1.9 | 0.4 | 2.8 | 8.7 | 15.7 | 6.9 | 0.3 | n/a | 0.0 | n/a | 48 | 6 |
Folate (mcg) | 349.7 | 1.3 | 17.9 | 1.0 | 41.8 | 43.2 | 0.5 | 48.2 | 10.9 | 36.0 | 1.5 | 1.9 | n/a | 0.0 | n/a | 554 | 69 |
Folate, DFE (mcg) | 538.7 | 1.3 | 17.9 | 1.0 | 41.8 | 43.2 | 0.5 | 48.2 | 10.9 | 36.0 | 1.5 | 1.9 | n/a | 0.0 | n/a | 743 | 93 |
Folate, food (mcg) | 78.8 | 1.3 | 17.9 | 1.0 | 41.8 | 43.2 | 0.5 | 48.2 | 10.9 | 36.0 | 1.5 | 1.9 | n/a | 0.0 | n/a | 283 | 35 |
Folic acid (mcg) | 270.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 271 | 34 |
Fructose (g) | 5.8 | n/a | n/a | n/a | 2.8 | 0.6 | n/a | 0.5 | 21.5 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | 32 | 4 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 4.3 | n/a | n/a | n/a | 4.3 | 0.7 | n/a | 4.2 | 8.8 | 0.1 | 4.9 | n/a | n/a | n/a | n/a | 27 | 3 |
Glutamic acid (g) | 7.8 | 0.1 | 11.3 | n/a | 0.6 | 0.1 | 0.1 | 1.0 | 0.1 | 3.0 | 0.2 | n/a | n/a | n/a | n/a | 24 | 3 |
Glycine (g) | 0.9 | 0.0 | 3.4 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
Histidine (g) | 0.5 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 11.8 | 0.0 | 4.8 | 0.1 | 0.5 | 0.2 | 0.3 | 1.4 | 0.4 | 4.1 | 0.4 | 0.2 | n/a | 0.8 | n/a | 25 | 3 |
Isoleucine (g) | 0.9 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.7 | 0.0 | 5.5 | n/a | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 1.0 | 0.1 | n/a | n/a | n/a | n/a | 9 | 1 |
Lysine (g) | 0.6 | 0.0 | 6.5 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 8 | 1 |
Magnesium (mg) | 72.5 | 0.9 | 71.7 | 1.4 | 22.0 | 13.2 | 4.2 | 25.5 | 18.2 | 197.8 | 9.0 | 3.0 | n/a | 3.6 | n/a | 443 | 55 |
Maltose (g) | 3.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Manganese (mg) | 1.5 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | 0.1 | 7.4 | 0.5 | 0.0 | n/a | n/a | n/a | 10 | 1 |
Methionine (g) | 0.4 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 2.1 | 9.0 | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | n/a | 1.0 | n/a | 102 | 13 |
Niacin (mg) | 13.8 | 0.0 | 16.5 | 0.1 | 0.3 | 0.4 | 0.1 | 10.2 | 0.3 | 1.9 | 0.2 | 0.0 | n/a | 4.9 | n/a | 49 | 6 |
Pantothenic acid (mg) | 0.6 | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.1 | 4.2 | 0.2 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | 8 | 1 |
Phenylalanine (g) | 1.2 | 0.0 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
Phosphorus (mg) | 311.9 | 10.2 | 694.4 | 2.6 | 63.8 | 28.8 | 25.6 | 243.8 | 40.0 | 452.9 | 19.5 | 0.6 | n/a | 108.0 | n/a | 2,002 | 250 |
Phytosterols (mg) | 0.0 | n/a | n/a | 0.7 | 33.0 | 7.2 | n/a | n/a | 43.7 | 166.8 | n/a | 1.7 | n/a | n/a | n/a | 253 | 32 |
Polyunsaturated Fat (g) | 4.3 | 1.3 | 20.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 35.3 | 0.1 | 0.0 | n/a | 0.5 | n/a | 63 | 8 |
Potassium (mg) | 315.0 | 10.2 | 1,025.9 | 18.1 | 321.2 | 312.0 | 67.0 | 901.6 | 389.5 | 670.4 | 127.5 | 7.5 | n/a | 309.6 | n/a | 4,476 | 559 |
Proline (g) | 2.6 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
Protein (g) | 24.1 | 0.4 | 69.1 | 0.1 | 2.4 | 0.8 | 1.1 | 8.8 | 0.9 | 15.0 | 0.6 | 0.1 | n/a | 7.2 | n/a | 130 | 16 |
Retinol (mcg) | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 286 | 36 |
Riboflavin (mg) | 1.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
Saturated Fat (g) | 2.3 | 21.9 | 17.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 10.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 53 | 7 |
Selenium (mcg) | 54.5 | 0.4 | 0.0 | 0.1 | 1.1 | 0.5 | 2.4 | 26.4 | 0.0 | 6.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 92 | 11 |
Serine (g) | 1.2 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
Sodium (mg) | 1,609.7 | 304.2 | 2,620.8 | 0.3 | 8.8 | 96.0 | 2.8 | 14.2 | 3.6 | 0.0 | 3.0 | 0.1 | n/a | 108.0 | n/a | 4,771 | 596 |
Starch (g) | 127.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 129 | 16 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 2.2 | 0.1 | n/a | 0.0 | 7.5 | 6.4 | 0.2 | n/a | n/a | n/a | n/a | 16 | 2 |
Sugar (g) | 13.6 | 0.0 | 0.0 | 0.1 | 9.3 | 2.2 | 0.2 | 5.6 | 37.8 | 6.5 | 6.1 | 0.0 | n/a | 0.5 | n/a | 82 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Threonine (g) | 0.7 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
Tocopherol, alpha (mg) | 0.7 | 1.0 | 0.9 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 2.3 | 1.8 | 0.1 | n/a | 0.0 | n/a | 8 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 40.0 | 0.1 | n/a | n/a | n/a | n/a | 40 | 5 |
Total Fat (g) | 10.4 | 34.6 | 81.0 | 0.2 | 0.2 | 0.2 | 0.1 | 1.0 | 0.6 | 117.7 | 0.2 | 0.1 | n/a | 2.2 | n/a | 248 | 31 |
Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.0 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Valine (g) | 1.1 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 1,064.6 | 0.0 | 374.5 | 4.4 | 538.8 | 1.5 | 0.0 | 196.6 | 91.6 | 90.0 | 41.3 | n/a | 0.0 | n/a | 2,403 | 300 |
Vitamin A, RAE (mcg) | 0.0 | 291.4 | 0.0 | 18.7 | 0.0 | 26.4 | 0.0 | 0.0 | 10.9 | 4.9 | 4.5 | 2.1 | n/a | 0.0 | n/a | 359 | 45 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.9 | 0.0 | 0.3 | 0.1 | 0.2 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 0.7 | 16.3 | 3.7 | 5.2 | 6.0 | 16.7 | 1.8 | 20.0 | 0.2 | n/a | 0.0 | n/a | 73 | 9 |
Vitamin D (IU) | 0.0 | 25.6 | 76.2 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 122 | 15 |
Water (g) | 114.8 | 6.8 | 282.8 | 0.1 | 196.0 | 114.5 | 9.8 | 262.1 | 311.4 | 5.8 | 130.7 | 0.1 | n/a | 345.6 | n/a | 1,780 | 223 |
Zinc (mg) | 2.3 | 0.0 | 13.4 | 0.0 | 0.4 | 0.2 | 0.2 | 1.5 | 0.1 | 7.4 | 0.2 | 0.0 | n/a | 0.4 | n/a | 26 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.