Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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18 fluid ounces (0g) ruby port |
1 (1g) cinnamon sticks |
6 (0g) cloves |
1 (0g) nutmeg |
1 (0g) oranges, zest of |
7 ounces (198g) sultanas |
7 ounces (198g) currants |
7 ounces (213g) raisins |
8 ounces (227g) prunes |
4 ounces (113g) sliced almonds |
4 ounces (113g) glace cherries |
4 ounces (0g) mixed peel |
8 ounces (227g) butter |
8 ounces (227g) soft brown sugar |
4 (200g) eggs |
9 ounces (255g) plain flour |
1 1/2 teaspoons (4g) cinnamon |
2 teaspoons (0g) mixed spice |
1/2 teaspoon (1g) ground cloves |
1 1/2 teaspoons (3g) ground ginger |
1 (0g) oranges, zest of |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 1.2 | n/a | n/a | 0.1 | n/a | 1.5 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Alcohol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.1 | 2.8 | n/a | n/a | 0.1 | n/a | 1.6 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Ash | n/a | n/a | n/a | n/a | n/a | 3.3 | 4.7 | 3.9 | 6.0 | 3.4 | 0.2 | n/a | 4.8 | 1.0 | 2.1 | 1.2 | 0.1 | n/a | 0.1 | 0.1 | n/a | 31 | 3 |
| Aspartic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.8 | 3.3 | n/a | n/a | 0.1 | n/a | 2.7 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.7 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 159 | 13 |
| Caffeine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | n/a | n/a | n/a | n/a | 105.2 | 170.7 | 106.6 | 97.5 | 299.4 | 20.4 | n/a | 54.4 | 188.2 | 112.0 | 38.3 | 39.3 | n/a | 7.1 | 3.1 | n/a | 1,242 | 104 |
| Calories | n/a | n/a | n/a | n/a | n/a | 599.4 | 561.7 | 637.3 | 544.3 | 652.0 | 365.2 | n/a | 1,626.3 | 861.8 | 286.0 | 928.7 | 9.7 | n/a | 3.6 | 9.0 | n/a | 7,085 | 590 |
| Calories (kj) | n/a | n/a | n/a | n/a | n/a | 2,508.6 | 2,349.8 | 2,668.6 | 2,281.6 | 2,730.6 | 1,525.3 | n/a | 6,802.2 | 3,606.1 | 1,198.0 | 3,885.9 | 40.6 | n/a | 14.9 | 37.9 | n/a | 29,650 | 2,471 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Carbohydrates | n/a | n/a | n/a | n/a | n/a | 157.8 | 147.0 | 168.8 | 144.9 | 24.6 | 93.8 | n/a | 0.1 | 222.5 | 1.4 | 194.7 | 3.2 | n/a | 0.7 | 1.9 | n/a | 1,161 | 97 |
| Cholesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 487.7 | 0.0 | 744.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,232 | 103 |
| Copper | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.9 | 0.7 | 0.6 | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Cystine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber | n/a | n/a | n/a | n/a | n/a | 7.9 | 13.5 | 7.9 | 16.1 | 13.8 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 6.9 | 2.1 | n/a | 0.4 | 0.4 | n/a | 71 | 6 |
| Folate | n/a | n/a | n/a | n/a | n/a | 6.0 | 19.8 | 10.7 | 9.1 | 56.7 | 0.0 | n/a | 6.8 | 2.3 | 94.0 | 466.9 | 0.2 | n/a | 1.0 | 0.4 | n/a | 674 | 56 |
| Folate, DFE | n/a | n/a | n/a | n/a | n/a | 6.0 | 19.8 | 10.7 | 9.1 | 56.7 | 0.0 | n/a | 6.8 | 2.3 | 94.0 | 742.5 | 0.2 | n/a | 1.0 | 0.4 | n/a | 949 | 79 |
| Folate, food | n/a | n/a | n/a | n/a | n/a | 6.0 | 19.8 | 10.7 | 9.1 | 56.7 | 0.0 | n/a | 6.8 | 2.3 | 94.0 | 74.0 | 0.2 | n/a | 1.0 | 0.4 | n/a | 281 | 23 |
| Folic acid | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 392.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 393 | 33 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.3 | 28.2 | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 94 | 8 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59.1 | 57.7 | 0.1 | n/a | n/a | n/a | 3.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 121 | 10 |
| Glutamic acid | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 7.7 | n/a | n/a | 0.4 | n/a | 3.3 | 8.9 | 0.0 | n/a | n/a | 0.0 | n/a | 21 | 2 |
| Glycine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 0.9 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Histidine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.6 | n/a | n/a | 0.1 | n/a | 0.6 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron | n/a | n/a | n/a | n/a | n/a | 3.6 | 6.5 | 4.0 | 2.1 | 4.2 | 0.2 | n/a | 0.0 | 1.6 | 3.5 | 11.8 | 0.3 | n/a | 0.1 | 0.5 | n/a | 39 | 3 |
| Isoleucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.8 | n/a | n/a | 0.1 | n/a | 1.3 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 1.7 | n/a | n/a | 0.2 | n/a | 2.2 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lysine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.7 | n/a | n/a | 0.2 | n/a | 1.8 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Magnesium | n/a | n/a | n/a | n/a | n/a | 69.5 | 81.4 | 68.2 | 93.0 | 303.9 | 4.5 | n/a | 4.5 | 20.4 | 24.0 | 56.1 | 2.4 | n/a | 2.9 | 5.8 | n/a | 737 | 61 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.9 | 0.6 | 0.7 | 2.6 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 1.7 | 0.7 | n/a | 0.3 | 0.9 | n/a | 9 | 1 |
| Methionine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 35.0 | 0.0 | n/a | 47.7 | 0.0 | 7.3 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 91 | 8 |
| Niacin | n/a | n/a | n/a | n/a | n/a | 2.3 | 3.2 | 1.6 | 4.3 | 3.8 | 0.0 | n/a | 0.1 | 0.2 | 0.2 | 15.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 31 | 3 |
| Pantothenic acid | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | 1.0 | 0.5 | n/a | n/a | 0.2 | 0.3 | 3.1 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.3 | n/a | n/a | 0.1 | n/a | 1.4 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus | n/a | n/a | n/a | n/a | n/a | 228.2 | 248.1 | 215.3 | 156.5 | 548.8 | 5.7 | n/a | 54.4 | 9.1 | 396.0 | 275.6 | 2.5 | n/a | 1.2 | 4.5 | n/a | 2,146 | 179 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 2.8 | 2.2 | n/a | 6 | 1 |
| Polyunsaturated Fat | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.1 | 0.1 | 13.7 | 0.0 | n/a | 6.9 | 0.0 | 3.8 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 26 | 2 |
| Potassium | n/a | n/a | n/a | n/a | n/a | 1,480.5 | 1,770.3 | 1,596.5 | 1,660.2 | 799.5 | 63.5 | n/a | 54.4 | 301.6 | 276.0 | 273.0 | 16.9 | n/a | 12.2 | 35.6 | n/a | 8,340 | 695 |
| Proline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 1.2 | n/a | n/a | 0.2 | n/a | 1.0 | 3.1 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Protein | n/a | n/a | n/a | n/a | n/a | 6.7 | 8.1 | 6.5 | 4.9 | 24.1 | 0.4 | n/a | 1.9 | 0.3 | 25.1 | 26.4 | 0.2 | n/a | 0.1 | 0.2 | n/a | 105 | 9 |
| Retinol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,521.9 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,842 | 153 |
| Riboflavin | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.3 | 0.4 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Saturated Fat | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.2 | 4.2 | 0.0 | n/a | 116.5 | 0.0 | 6.3 | 0.4 | 0.0 | n/a | 0.1 | 0.1 | n/a | 128 | 11 |
| Selenium | n/a | n/a | n/a | n/a | n/a | 1.4 | 1.4 | 1.3 | 0.7 | 2.8 | 0.7 | n/a | 2.3 | 2.7 | 61.4 | 86.5 | 0.1 | n/a | 0.1 | 1.5 | n/a | 163 | 14 |
| Serine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1.1 | n/a | n/a | 0.1 | n/a | 1.9 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Sodium | n/a | n/a | n/a | n/a | n/a | 23.8 | 15.9 | 23.4 | 4.5 | 1.1 | 111.1 | n/a | 1,619.5 | 63.5 | 284.0 | 5.1 | 0.4 | n/a | 2.7 | 0.7 | n/a | 2,156 | 180 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.8 | 11.6 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.3 | 4.1 | n/a | n/a | n/a | 214.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 220 | 18 |
| Sugar | n/a | n/a | n/a | n/a | n/a | 117.5 | 133.5 | 126.2 | 86.5 | 4.4 | 91.5 | n/a | 0.1 | 220.0 | 0.7 | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 781 | 65 |
| Theobromine | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Threonine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.7 | n/a | n/a | 0.1 | n/a | 1.1 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.3 | 1.0 | 29.7 | 0.0 | n/a | 5.3 | 0.0 | 2.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 39 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 1.0 | 1.0 | 0.4 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Total Fat | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.5 | 1.0 | 0.9 | 56.0 | 0.1 | n/a | 184.0 | 0.0 | 19.0 | 2.5 | 0.0 | n/a | 0.2 | 0.1 | n/a | 265 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Tryptophan | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 1.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.9 | n/a | n/a | 0.1 | n/a | 1.7 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU | n/a | n/a | n/a | n/a | n/a | 0.0 | 144.9 | 0.0 | 1,771.3 | 1.1 | 21.5 | n/a | 5,668.1 | 0.0 | 1,080.0 | 0.0 | 11.6 | n/a | 5.9 | 0.8 | n/a | 8,705 | 725 |
| Vitamin A, RAE | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.9 | 0.0 | 88.5 | 0.0 | 1.1 | n/a | 1,551.4 | 0.0 | 320.0 | 0.0 | 0.6 | n/a | 0.3 | 0.1 | n/a | 1,970 | 164 |
| Vitamin B-12 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.6 | 0.4 | 0.5 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin C | n/a | n/a | n/a | n/a | n/a | 6.4 | 9.3 | 4.9 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.9 | 0.0 | n/a | 23 | 2 |
| Vitamin D | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 136.1 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 300 | 25 |
| Water | n/a | n/a | n/a | n/a | n/a | 29.7 | 38.1 | 32.9 | 70.1 | 5.3 | 18.9 | n/a | 36.0 | 3.0 | 152.3 | 30.4 | 0.4 | n/a | 0.1 | 0.3 | n/a | 418 | 35 |
| Zinc | n/a | n/a | n/a | n/a | n/a | 0.6 | 1.3 | 0.5 | 1.0 | 3.5 | 0.1 | n/a | 0.2 | 0.1 | 2.6 | 1.8 | 0.1 | n/a | 0.0 | 0.1 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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