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Nutritional Facts: Sweet Potato Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/2 cup (114g)
butter
1/4 cup (50g)
sugar
1/2 teaspoon (1g)
cinnamon
1 (15g)
egg yolks
3 medium (390g)
sweet potatoes
1 tablespoon (14g)
butter
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (4g)
vanilla
24 ounces (682g)
cream cheese
1 cup (200g)
sugar
4 (200g)
eggs
1/2 cup (63g)
flour
1/2 cup (110g)
light brown sugar
6 tablespoons (85g)
butter
1 teaspoon (3g)
cinnamon
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 1.3 n/a 1.5 0.2 n/a 0.0 0.0 0.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.5 0.0 n/a 0.0 0.2 0.2 0.0 0.0 n/a n/a 1.6 n/a 1.6 0.3 n/a 0.0 0.0 1.3 6 0
Ash (g) 0.6 2.4 0.0 0.0 0.3 3.9 0.3 0.1 0.1 0.0 9.0 0.0 2.1 0.3 0.5 1.8 0.1 1.6 23 1
Aspartic acid (g) 0.5 0.1 n/a 0.0 0.2 1.5 0.0 0.0 n/a n/a 3.5 n/a 2.7 0.3 n/a 0.1 0.0 1.0 10 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 97.0 106 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 27.2 0.5 13.1 19.7 117.0 3.4 26.2 4.3 0.5 668.0 2.0 112.0 9.4 91.3 20.4 26.2 76.3 1,236 77
Calories 455.0 813.8 193.5 3.2 49.3 335.4 101.8 6.5 12.3 12.1 2,331.1 774.0 286.0 227.5 418.0 610.9 6.5 753.2 7,390 462
Calories (kj) 1,903.8 3,403.9 809.0 13.5 205.9 1,400.1 425.9 27.0 51.5 50.6 9,753.7 3,236.0 1,198.0 951.9 1,749.0 2,555.1 27.0 3,149.0 30,911 1,932
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.5 5 0
Carbohydrates (g) 95.4 0.1 50.0 1.1 0.5 78.5 0.0 2.1 1.2 0.5 27.7 200.0 1.4 47.7 107.9 0.1 2.1 15.1 631 39
Cholesterol (mg) 0.0 244.0 0.0 0.0 166.0 0.0 30.5 0.0 0.0 0.0 749.8 0.0 744.0 0.0 0.0 183.2 0.0 0.0 2,118 132
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 1.3 3 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 n/a 0.5 0.1 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 3.4 0.0 0.0 0.7 0.0 11.7 0.0 1.4 0.5 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.4 10.5 31 2
Folate (mcg) 228.8 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 114.4 1.1 2.6 0.2 24.0 611 38
Folate, DFE (mcg) 363.8 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 181.9 1.1 2.6 0.2 24.0 813 51
Folate, food (mcg) 36.3 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 18.1 1.1 2.6 0.2 24.0 322 20
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 289 18
Fructose n/a n/a 0.0 0.0 0.0 2.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.2 n/a 0.0 0.0 4 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 3.7 n/a 0.0 n/a n/a 0.0 0.0 0.7 n/a 1.5 n/a 0.0 0.0 6 0
Glutamic acid (g) 4.3 0.2 n/a 0.0 0.3 0.6 0.0 0.0 n/a n/a 8.9 n/a 3.3 2.2 n/a 0.2 0.0 2.0 22 1
Glycine (g) 0.5 0.0 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 1.0 n/a 0.9 0.2 n/a 0.0 0.0 0.5 3 0
Histidine (g) 0.3 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 1.2 n/a 0.6 0.1 n/a 0.0 0.0 0.3 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.8 0.0 0.0 0.1 0.4 2.4 0.0 0.2 0.1 0.0 2.6 0.1 3.5 2.9 0.8 0.0 0.2 2.8 22 1
Isoleucine (g) 0.4 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 2.2 n/a 1.3 0.2 n/a 0.0 0.0 0.4 5 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 21.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 22 1
Leucine (g) 0.9 0.1 n/a 0.0 0.2 0.4 0.0 0.0 n/a n/a 4.5 n/a 2.2 0.4 n/a 0.1 0.0 0.7 9 1
Lysine (g) 0.3 0.1 n/a 0.0 0.2 0.3 0.0 0.0 n/a n/a 3.9 n/a 1.8 0.1 n/a 0.1 0.0 0.3 7 0
Magnesium (mg) 27.5 2.3 0.0 0.8 0.8 97.5 0.3 1.6 4.3 0.5 61.3 0.0 24.0 13.8 9.9 1.7 1.6 131.9 380 24
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.2 0.0 1.0 0.0 0.5 0.1 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.5 4.9 9 1
Methionine (g) 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 1.3 n/a 0.8 0.1 n/a 0.0 0.0 0.2 3 0
Monounsaturated Fat (g) 0.1 23.9 0.0 0.0 1.8 0.0 3.0 0.0 0.1 0.0 58.8 0.0 7.3 0.1 0.0 17.9 0.0 44.5 157 10
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 1.0 0.0 0.2 3.7 0.1 0.0 0.0 1.3 16 1
Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.5 3.1 0.0 0.0 n/a 0.0 3.9 0.0 3.1 0.3 0.1 0.1 0.0 0.9 13 1
Phenylalanine (g) 0.7 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 2.0 n/a 1.4 0.3 n/a 0.0 0.0 0.5 5 0
Phosphorus (mg) 135.0 27.2 0.0 0.8 59.7 183.3 3.4 1.7 5.0 0.3 722.5 0.0 396.0 67.5 4.4 20.4 1.7 301.9 1,931 121
Phytosterols n/a n/a n/a 0.3 n/a 46.8 n/a 0.7 1.5 n/a n/a n/a n/a n/a n/a n/a 0.7 111.2 161 10
Polyunsaturated Fat (g) 0.5 3.5 0.0 0.0 0.6 0.1 0.4 0.0 0.0 0.0 9.8 0.0 3.8 0.3 0.0 2.6 0.0 23.6 45 3
Potassium (mg) 133.8 27.2 1.0 5.6 16.7 1,314.3 3.4 11.3 8.2 6.2 940.6 4.0 276.0 66.9 146.3 20.4 11.3 446.9 3,440 215
Proline (g) 1.5 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 4.5 n/a 1.0 0.7 n/a 0.1 0.0 0.4 9 1
Protein (g) 12.9 1.0 0.0 0.1 2.4 6.1 0.1 0.1 0.1 0.0 40.4 0.0 25.1 6.5 0.1 0.7 0.1 10.0 106 7
Retinol (mcg) 0.0 761.6 0.0 0.0 56.8 0.0 95.3 0.0 0.0 0.0 2,446.9 0.0 320.0 0.0 0.0 571.7 0.0 0.0 4,252 266
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.9 0.3 0.0 0.0 0.0 0.1 3 0
Saturated Fat (g) 0.2 58.3 0.0 0.0 1.5 0.1 7.3 0.0 0.6 0.0 131.5 0.0 6.3 0.1 0.0 43.8 0.0 6.7 256 16
Selenium (mcg) 42.4 1.1 0.3 0.0 8.6 2.3 0.1 0.1 0.0 0.0 16.4 1.2 61.4 21.2 1.3 0.9 0.1 4.1 162 10
Serine (g) 0.6 0.1 n/a 0.0 0.2 0.3 0.0 0.0 n/a n/a 2.5 n/a 1.9 0.3 n/a 0.0 0.0 0.5 7 0
Sodium (mg) 2.5 810.4 0.5 0.1 7.3 214.5 101.4 0.3 0.4 0.4 2,187.9 2.0 284.0 1.3 30.8 608.3 0.3 0.0 4,252 266
Starch n/a n/a n/a n/a n/a 49.3 n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a 0.5 52 3
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.3 3 0
Sucrose n/a n/a 49.9 0.0 0.0 9.8 n/a 0.0 n/a n/a 0.0 199.6 0.0 n/a 104.0 n/a 0.0 4.3 368 23
Sugar (g) 0.3 0.1 49.9 0.0 0.1 16.3 0.0 0.1 0.7 0.5 21.9 199.6 0.7 0.2 106.7 0.1 0.1 4.3 402 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.7 3 0
Threonine (g) 0.4 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 1.6 n/a 1.1 0.2 n/a 0.0 0.0 0.3 4 0
Tocopherol, alpha (mg) 0.1 2.6 0.0 0.0 0.4 1.0 0.3 0.1 0.0 0.0 2.0 0.0 2.1 0.0 0.0 2.0 0.1 1.5 12 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.5 1 0
Tocopherol, gamma (mg) 0.5 0.0 n/a 0.1 0.2 0.0 0.0 0.3 0.0 n/a 0.3 n/a 1.0 0.2 n/a 0.0 0.3 26.6 30 2
Total Fat (g) 1.2 92.1 0.0 0.0 4.1 0.2 11.5 0.0 0.9 0.0 233.4 0.0 19.0 0.6 0.0 69.1 0.0 78.4 511 32
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.5 0.0 n/a 6 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.8 0.0 n/a 7 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.5 n/a 0.3 0.1 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 2.1 n/a 1.0 0.2 n/a 0.0 0.0 0.2 4 0
Valine (g) 0.5 0.1 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 2.7 n/a 1.7 0.3 n/a 0.0 0.0 0.4 6 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 3.9 220.6 55,329.3 354.9 7.7 2.4 0.0 9,153.9 0.0 1,080.0 0.0 0.0 2,129.1 7.7 61.0 71,187 4,449
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.2 58.3 2,765.1 97.1 0.4 0.1 0.0 2,494.7 0.0 320.0 0.0 0.0 582.8 0.4 3.3 7,099 444
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.8 0.0 0.0 0.1 0.0 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 9.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 11 1
Vitamin D (IU) 0.0 68.1 0.0 0.0 33.4 0.0 8.5 0.0 0.0 0.0 170.4 0.0 164.0 0.0 0.0 51.1 0.0 0.0 495 31
Water (g) 14.9 18.0 0.0 0.1 8.0 301.4 2.3 0.3 0.1 2.2 371.1 0.0 152.3 7.5 1.5 13.5 0.3 3.8 897 56
Zinc (mg) 0.9 0.1 0.0 0.0 0.4 1.2 0.0 0.0 0.1 0.0 3.5 0.0 2.6 0.4 0.0 0.1 0.0 4.9 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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