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    Nutritional Facts: Sweet Potato Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/2 cup (114g)
    butter
    1/4 cup (50g)
    sugar
    1/2 teaspoon (1g)
    cinnamon
    1 (15g)
    egg yolks
    3 medium (390g)
    sweet potatoes
    1 tablespoon (14g)
    butter
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1 teaspoon (4g)
    vanilla
    24 ounces (682g)
    cream cheese
    1 cup (200g)
    sugar
    4 (200g)
    eggs
    1/2 cup (63g)
    flour
    1/2 cup (110g)
    light brown sugar
    6 tablespoons (85g)
    butter
    1 teaspoon (3g)
    cinnamon
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 1.3 n/a 1.5 0.2 n/a 0.0 0.0 0.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 0.0 n/a 0.0 0.2 0.2 0.0 0.0 n/a n/a 1.6 n/a 1.6 0.3 n/a 0.0 0.0 1.3 6 0
    Ash (g) 0.6 2.4 0.0 0.0 0.3 3.9 0.3 0.1 0.1 0.0 9.0 0.0 2.1 0.3 0.5 1.8 0.1 1.6 23 1
    Aspartic acid (g) 0.5 0.1 n/a 0.0 0.2 1.5 0.0 0.0 n/a n/a 3.5 n/a 2.7 0.3 n/a 0.1 0.0 1.0 10 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 97.0 106 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 27.2 0.5 13.1 19.7 117.0 3.4 26.2 4.3 0.5 668.0 2.0 112.0 9.4 91.3 20.4 26.2 76.3 1,236 77
    Calories 455.0 813.8 193.5 3.2 49.3 335.4 101.8 6.5 12.3 12.1 2,331.1 774.0 286.0 227.5 418.0 610.9 6.5 753.2 7,390 462
    Calories (kj) 1,903.8 3,403.9 809.0 13.5 205.9 1,400.1 425.9 27.0 51.5 50.6 9,753.7 3,236.0 1,198.0 951.9 1,749.0 2,555.1 27.0 3,149.0 30,911 1,932
    Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.5 5 0
    Carbohydrates (g) 95.4 0.1 50.0 1.1 0.5 78.5 0.0 2.1 1.2 0.5 27.7 200.0 1.4 47.7 107.9 0.1 2.1 15.1 631 39
    Cholesterol (mg) 0.0 244.0 0.0 0.0 166.0 0.0 30.5 0.0 0.0 0.0 749.8 0.0 744.0 0.0 0.0 183.2 0.0 0.0 2,118 132
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 1.3 3 0
    Cystine (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 n/a 0.5 0.1 n/a 0.0 0.0 0.2 2 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.7 0.0 11.7 0.0 1.4 0.5 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.4 10.5 31 2
    Folate (mcg) 228.8 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 114.4 1.1 2.6 0.2 24.0 611 38
    Folate, DFE (mcg) 363.8 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 181.9 1.1 2.6 0.2 24.0 813 51
    Folate, food (mcg) 36.3 3.4 0.0 0.1 22.3 42.9 0.4 0.2 1.8 0.0 75.0 0.0 94.0 18.1 1.1 2.6 0.2 24.0 322 20
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 289 18
    Fructose n/a n/a 0.0 0.0 0.0 2.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.2 n/a 0.0 0.0 4 0
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.0 3.7 n/a 0.0 n/a n/a 0.0 0.0 0.7 n/a 1.5 n/a 0.0 0.0 6 0
    Glutamic acid (g) 4.3 0.2 n/a 0.0 0.3 0.6 0.0 0.0 n/a n/a 8.9 n/a 3.3 2.2 n/a 0.2 0.0 2.0 22 1
    Glycine (g) 0.5 0.0 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 1.0 n/a 0.9 0.2 n/a 0.0 0.0 0.5 3 0
    Histidine (g) 0.3 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 1.2 n/a 0.6 0.1 n/a 0.0 0.0 0.3 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.8 0.0 0.0 0.1 0.4 2.4 0.0 0.2 0.1 0.0 2.6 0.1 3.5 2.9 0.8 0.0 0.2 2.8 22 1
    Isoleucine (g) 0.4 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 2.2 n/a 1.3 0.2 n/a 0.0 0.0 0.4 5 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 21.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 22 1
    Leucine (g) 0.9 0.1 n/a 0.0 0.2 0.4 0.0 0.0 n/a n/a 4.5 n/a 2.2 0.4 n/a 0.1 0.0 0.7 9 1
    Lysine (g) 0.3 0.1 n/a 0.0 0.2 0.3 0.0 0.0 n/a n/a 3.9 n/a 1.8 0.1 n/a 0.1 0.0 0.3 7 0
    Magnesium (mg) 27.5 2.3 0.0 0.8 0.8 97.5 0.3 1.6 4.3 0.5 61.3 0.0 24.0 13.8 9.9 1.7 1.6 131.9 380 24
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 0.2 0.0 1.0 0.0 0.5 0.1 0.0 0.1 0.0 0.1 0.4 0.1 0.0 0.5 4.9 9 1
    Methionine (g) 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 1.3 n/a 0.8 0.1 n/a 0.0 0.0 0.2 3 0
    Monounsaturated Fat (g) 0.1 23.9 0.0 0.0 1.8 0.0 3.0 0.0 0.1 0.0 58.8 0.0 7.3 0.1 0.0 17.9 0.0 44.5 157 10
    Niacin (mg) 7.4 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 1.0 0.0 0.2 3.7 0.1 0.0 0.0 1.3 16 1
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 0.5 3.1 0.0 0.0 n/a 0.0 3.9 0.0 3.1 0.3 0.1 0.1 0.0 0.9 13 1
    Phenylalanine (g) 0.7 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 2.0 n/a 1.4 0.3 n/a 0.0 0.0 0.5 5 0
    Phosphorus (mg) 135.0 27.2 0.0 0.8 59.7 183.3 3.4 1.7 5.0 0.3 722.5 0.0 396.0 67.5 4.4 20.4 1.7 301.9 1,931 121
    Phytosterols n/a n/a n/a 0.3 n/a 46.8 n/a 0.7 1.5 n/a n/a n/a n/a n/a n/a n/a 0.7 111.2 161 10
    Polyunsaturated Fat (g) 0.5 3.5 0.0 0.0 0.6 0.1 0.4 0.0 0.0 0.0 9.8 0.0 3.8 0.3 0.0 2.6 0.0 23.6 45 3
    Potassium (mg) 133.8 27.2 1.0 5.6 16.7 1,314.3 3.4 11.3 8.2 6.2 940.6 4.0 276.0 66.9 146.3 20.4 11.3 446.9 3,440 215
    Proline (g) 1.5 0.1 n/a 0.0 0.1 0.2 0.0 0.0 n/a n/a 4.5 n/a 1.0 0.7 n/a 0.1 0.0 0.4 9 1
    Protein (g) 12.9 1.0 0.0 0.1 2.4 6.1 0.1 0.1 0.1 0.0 40.4 0.0 25.1 6.5 0.1 0.7 0.1 10.0 106 7
    Retinol (mcg) 0.0 761.6 0.0 0.0 56.8 0.0 95.3 0.0 0.0 0.0 2,446.9 0.0 320.0 0.0 0.0 571.7 0.0 0.0 4,252 266
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.9 0.3 0.0 0.0 0.0 0.1 3 0
    Saturated Fat (g) 0.2 58.3 0.0 0.0 1.5 0.1 7.3 0.0 0.6 0.0 131.5 0.0 6.3 0.1 0.0 43.8 0.0 6.7 256 16
    Selenium (mcg) 42.4 1.1 0.3 0.0 8.6 2.3 0.1 0.1 0.0 0.0 16.4 1.2 61.4 21.2 1.3 0.9 0.1 4.1 162 10
    Serine (g) 0.6 0.1 n/a 0.0 0.2 0.3 0.0 0.0 n/a n/a 2.5 n/a 1.9 0.3 n/a 0.0 0.0 0.5 7 0
    Sodium (mg) 2.5 810.4 0.5 0.1 7.3 214.5 101.4 0.3 0.4 0.4 2,187.9 2.0 284.0 1.3 30.8 608.3 0.3 0.0 4,252 266
    Starch n/a n/a n/a n/a n/a 49.3 n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a 0.5 52 3
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.3 3 0
    Sucrose n/a n/a 49.9 0.0 0.0 9.8 n/a 0.0 n/a n/a 0.0 199.6 0.0 n/a 104.0 n/a 0.0 4.3 368 23
    Sugar (g) 0.3 0.1 49.9 0.0 0.1 16.3 0.0 0.1 0.7 0.5 21.9 199.6 0.7 0.2 106.7 0.1 0.1 4.3 402 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.7 3 0
    Threonine (g) 0.4 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 1.6 n/a 1.1 0.2 n/a 0.0 0.0 0.3 4 0
    Tocopherol, alpha (mg) 0.1 2.6 0.0 0.0 0.4 1.0 0.3 0.1 0.0 0.0 2.0 0.0 2.1 0.0 0.0 2.0 0.1 1.5 12 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.5 1 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 0.1 0.2 0.0 0.0 0.3 0.0 n/a 0.3 n/a 1.0 0.2 n/a 0.0 0.3 26.6 30 2
    Total Fat (g) 1.2 92.1 0.0 0.0 4.1 0.2 11.5 0.0 0.9 0.0 233.4 0.0 19.0 0.6 0.0 69.1 0.0 78.4 511 32
    Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.5 0.0 n/a 6 0
    TransFatty acids n/a 3.7 n/a 0.0 n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.1 n/a n/a 2.8 0.0 n/a 7 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.5 n/a 0.3 0.1 n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 2.1 n/a 1.0 0.2 n/a 0.0 0.0 0.2 4 0
    Valine (g) 0.5 0.1 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a 2.7 n/a 1.7 0.3 n/a 0.0 0.0 0.4 6 0
    Vitamin A, IU (IU) 0.0 2,836.4 0.0 3.9 220.6 55,329.3 354.9 7.7 2.4 0.0 9,153.9 0.0 1,080.0 0.0 0.0 2,129.1 7.7 61.0 71,187 4,449
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.2 58.3 2,765.1 97.1 0.4 0.1 0.0 2,494.7 0.0 320.0 0.0 0.0 582.8 0.4 3.3 7,099 444
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.8 0.0 0.0 0.1 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.2 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 9.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 11 1
    Vitamin D (IU) 0.0 68.1 0.0 0.0 33.4 0.0 8.5 0.0 0.0 0.0 170.4 0.0 164.0 0.0 0.0 51.1 0.0 0.0 495 31
    Water (g) 14.9 18.0 0.0 0.1 8.0 301.4 2.3 0.3 0.1 2.2 371.1 0.0 152.3 7.5 1.5 13.5 0.3 3.8 897 56
    Zinc (mg) 0.9 0.1 0.0 0.0 0.4 1.2 0.0 0.0 0.1 0.0 3.5 0.0 2.6 0.4 0.0 0.1 0.0 4.9 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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