Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (750g) apples |
1 1/4 cups (310g) apple juice |
1 1/2 teaspoons (4g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) ground cardamom |
1 1/2 tablespoons (12g) cornstarch |
3/4 cup (150g) sugar |
1 cup (227g) butter |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
2 (100g) eggs |
3 cups (375g) flour |
1 teaspoon (5g) baking powder |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | 1.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.8 | 1.6 | n/a | 3 | 0 |
| Ash (g) | 1.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.5 | 1.1 | 1.8 | 3.3 | 14 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.3 | 1.6 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 45.0 | 24.8 | 39.3 | 2.2 | 1.9 | 0.2 | 1.5 | 54.5 | 1.0 | 91.3 | 56.0 | 56.3 | 338.7 | 713 | 45 |
| Calories | 390.0 | 142.6 | 9.7 | 6.2 | 1.6 | 45.7 | 580.5 | 1,627.6 | 387.0 | 418.0 | 143.0 | 1,365.0 | 2.3 | 5,119 | 320 |
| Calories (kj) | 1,635.0 | 592.1 | 40.6 | 25.7 | 6.5 | 191.3 | 2,427.0 | 6,807.7 | 1,618.0 | 1,749.0 | 599.0 | 5,711.3 | 9.8 | 21,413 | 1,338 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 103.6 | 35.0 | 3.2 | 0.6 | 0.3 | 11.0 | 150.0 | 0.1 | 100.0 | 107.9 | 0.7 | 286.2 | 1.1 | 800 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 860 | 54 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.8 | n/a | 1 | 0 |
| Dietary Fiber (g) | 18.0 | 0.6 | 2.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 31 | 2 |
| Folate (mcg) | 22.5 | 0.0 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 47.0 | 686.3 | 0.0 | 765 | 48 |
| Folate, DFE (mcg) | 22.5 | 0.0 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 47.0 | 1,091.3 | 0.0 | 1,170 | 73 |
| Folate, food (mcg) | 22.5 | 0.0 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 1.1 | 47.0 | 108.8 | 0.0 | 187 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 578 | 36 |
| Fructose (g) | 44.3 | 17.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | 63 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 18.2 | 8.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.4 | n/a | n/a | 28 | 2 |
| Glutamic acid (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1.7 | 13.0 | n/a | 15 | 1 |
| Glycine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 1.4 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.9 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.4 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 1.8 | 17.4 | 0.5 | 22 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | 1.3 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1.1 | 2.7 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.9 | 0.9 | n/a | 2 | 0 |
| Magnesium (mg) | 37.5 | 15.5 | 2.4 | 2.1 | 1.1 | 0.4 | 0.0 | 4.5 | 0.0 | 9.9 | 12.0 | 82.5 | 1.8 | 170 | 11 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.2 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.7 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 52 | 3 |
| Niacin (mg) | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 22.1 | 0.0 | 23 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.5 | 1.6 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | 2.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 82.5 | 21.7 | 2.5 | 2.5 | 0.9 | 1.6 | 0.0 | 54.5 | 0.0 | 4.4 | 198.0 | 405.0 | 456.2 | 1,230 | 77 |
| Phytosterols (mg) | 90.0 | n/a | 1.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 92 | 6 |
| Polyunsaturated Fat (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 1.9 | 1.5 | 0.0 | 11 | 1 |
| Potassium (mg) | 802.5 | 313.1 | 16.9 | 4.1 | 5.6 | 0.4 | 3.0 | 54.5 | 2.0 | 146.3 | 138.0 | 401.3 | 0.2 | 1,888 | 118 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.5 | 4.5 | n/a | 5 | 0 |
| Protein (g) | 2.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 12.6 | 38.7 | 0.0 | 56 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,683 | 105 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.9 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 3.1 | 0.6 | 0.0 | 121 | 8 |
| Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.3 | 0.9 | 2.3 | 0.6 | 1.3 | 30.7 | 127.1 | 0.0 | 164 | 10 |
| Serine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.0 | 1.9 | n/a | 3 | 0 |
| Sodium (mg) | 7.5 | 12.4 | 0.4 | 0.2 | 0.1 | 1.1 | 1.5 | 1,620.8 | 1.0 | 30.8 | 142.0 | 7.5 | 363.1 | 2,188 | 137 |
| Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 15.5 | 3.9 | 0.0 | n/a | n/a | n/a | 149.7 | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | 373 | 23 |
| Sugar (g) | 77.9 | 29.8 | 0.1 | 0.3 | n/a | 0.0 | 149.7 | 0.1 | 99.8 | 106.7 | 0.4 | 1.0 | 0.0 | 466 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.6 | 1.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 1.4 | n/a | 2 | 0 |
| Total Fat (g) | 1.3 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 0.0 | 9.5 | 3.7 | 0.0 | 199 | 12 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.5 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 1.2 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.9 | 1.6 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 405.0 | 3.1 | 11.6 | 1.2 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 6,634 | 415 |
| Vitamin A, RAE (mcg) | 22.5 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,736 | 108 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 34.5 | 119.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 218 | 14 |
| Water (g) | 641.7 | 273.5 | 0.4 | 0.1 | 0.0 | 1.0 | 0.0 | 36.0 | 0.0 | 1.5 | 76.2 | 44.7 | 0.2 | 1,075 | 67 |
| Zinc (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 2.6 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.