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    Nutritional Facts: Who-Knew???? Ground Beef and Chicken Crock Pot Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (851g)
    red kidney beans
    28 ounces (794g)
    tomatoes with juice
    6 ounces (171g)
    tomato paste
    1 1/4 lbs (567g)
    lean ground beef
    2 (236g)
    boneless skinless chicken breasts
    2 medium (220g)
    onions
    2 (80g)
    celery ribs
    1 (119g)
    red bell peppers
    2 (6g)
    garlic cloves
    14 ounces (443g)
    pork and beans
    1 tablespoon (8g)
    chili powder
    1 tablespoon (8g)
    dried ancho chile powder
    1/2 teaspoon (1g)
    allspice
    1/2 teaspoon (1g)
    cinnamon
    1 teaspoon (2g)
    pepper
    1 teaspoon (2g)
    ground cumin
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 3.1 0.3 0.2 7.4 2.9 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 15 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.6 0.2 0.2 7.6 3.4 0.2 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 18 3
    Ash (g) 9.3 6.4 4.8 5.6 2.7 0.8 0.6 0.6 0.1 8.0 0.9 0.9 0.0 0.0 0.1 0.2 n/a 41 7
    Aspartic acid (g) 8.9 1.3 1.1 10.2 4.7 0.2 0.1 0.3 0.0 2.8 0.1 0.1 n/a 0.0 0.0 n/a n/a 30 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 238.2 246.1 61.7 68.0 11.8 50.6 32.0 8.3 10.9 234.7 26.4 26.4 6.6 13.1 10.2 19.6 n/a 1,065 177
    Calories 1,080.2 134.9 140.6 997.9 269.0 88.0 12.8 36.9 8.9 469.3 22.6 22.6 2.6 3.2 5.8 7.9 n/a 3,303 551
    Calories (kj) 4,525.0 571.5 588.0 4,167.4 1,125.7 365.2 53.6 153.5 37.4 1,961.4 94.3 94.3 11.0 13.5 24.2 32.9 n/a 13,819 2,303
    Carbohydrates (g) 193.9 31.8 32.4 0.0 0.0 20.5 2.4 7.2 2.0 88.5 4.0 4.0 0.7 1.1 1.5 0.9 n/a 391 65
    Cholesterol (mg) 0.0 0.0 0.0 368.5 151.0 0.0 0.0 0.0 0.0 31.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 551 92
    Copper (mg) 2.1 0.5 0.6 0.4 0.1 0.1 0.0 0.0 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 5 1
    Cystine (g) 0.8 0.1 0.1 1.1 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Dietary Fiber (g) 62.9 7.9 7.0 0.0 0.0 3.7 1.3 2.5 0.1 24.4 2.8 2.8 0.2 0.7 0.6 0.2 n/a 117 20
    Folate (mcg) 1,105.7 63.5 20.6 34.0 9.4 41.8 28.8 54.7 0.2 159.4 2.2 2.2 0.4 0.1 0.4 0.2 n/a 1,524 254
    Folate, DFE (mcg) 1,105.7 63.5 20.6 34.0 9.4 41.8 28.8 54.7 0.2 159.4 2.2 2.2 0.4 0.1 0.4 0.2 n/a 1,524 254
    Folate, food (mcg) 1,105.7 63.5 20.6 34.0 9.4 41.8 28.8 54.7 0.2 159.4 2.2 2.2 0.4 0.1 0.4 0.2 n/a 1,524 254
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 10.1 10.0 n/a n/a 2.8 0.4 2.7 n/a n/a 0.3 0.3 n/a 0.0 0.0 n/a n/a 27 4
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 8.7 9.9 n/a n/a 4.3 0.4 2.3 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a n/a 26 4
    Glutamic acid (g) 11.3 3.8 3.6 16.8 7.4 0.6 0.1 0.3 0.0 3.6 0.1 0.1 n/a 0.0 0.0 n/a n/a 48 8
    Glycine (g) 2.9 0.2 0.2 8.7 2.2 0.1 0.0 0.0 0.0 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 15 3
    Histidine (g) 2.1 0.1 0.1 3.6 1.9 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 9 1
    Hydroxyproline n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Iron (mg) 25.0 7.7 5.1 12.7 0.9 0.5 0.2 0.5 0.1 7.5 1.4 1.4 0.1 0.1 0.2 1.4 n/a 65 11
    Isoleucine (g) 3.3 0.2 0.2 5.1 2.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 12 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 5.9 0.2 0.2 8.9 4.1 0.1 0.0 0.0 0.0 1.9 0.1 0.1 n/a 0.0 0.0 n/a n/a 21 4
    Lysine (g) 5.1 0.2 0.2 9.3 4.8 0.1 0.0 0.0 0.0 1.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 22 4
    Magnesium (mg) 382.8 87.3 72.0 113.4 61.4 22.0 8.8 14.3 1.5 150.5 11.9 11.9 1.4 0.8 3.9 7.7 n/a 952 159
    Maltose n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 4.1 0.6 0.5 0.1 0.0 0.3 0.1 0.1 0.1 1.6 0.1 0.1 0.0 0.2 0.3 0.1 n/a 8 1
    Methionine (g) 1.1 0.1 0.0 2.8 1.3 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 0.3 0.2 0.1 24.7 1.8 0.0 0.0 0.0 0.0 3.0 0.3 0.3 0.0 0.0 0.0 0.3 n/a 31 5
    Niacin (mg) 4.9 5.7 5.3 28.8 24.6 0.3 0.3 1.2 0.0 2.0 0.9 0.9 0.0 0.0 0.0 0.1 n/a 75 12
    Pantothenic acid (mg) 1.9 0.9 0.2 3.4 3.4 0.3 0.2 0.4 0.0 0.4 0.1 0.1 n/a 0.0 0.0 n/a n/a 11 2
    Phenylalanine (g) 4.0 0.2 0.2 4.5 2.0 0.1 0.0 0.1 0.0 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 12 2
    Phosphorus (mg) 1,207.8 150.8 142.3 1,043.3 495.6 63.8 19.2 30.9 9.2 478.2 24.0 24.0 1.1 0.8 3.6 10.5 n/a 3,705 618
    Phytosterols n/a n/a n/a n/a n/a 33.0 4.8 n/a n/a n/a 6.6 6.6 0.6 0.3 2.1 1.4 n/a 56 9
    Polyunsaturated Fat (g) 2.3 0.4 0.3 2.0 0.9 0.0 0.1 0.1 0.0 0.9 0.6 0.6 0.0 0.0 0.0 0.1 n/a 8 1
    Potassium (mg) 3,427.8 1,492.3 1,738.3 1,820.0 873.2 321.2 208.0 251.1 24.1 1,368.1 156.0 156.0 10.5 5.6 30.6 37.5 n/a 11,920 1,987
    Proline (g) 3.1 0.1 0.1 6.4 1.6 0.0 0.0 0.0 0.0 1.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 13 2
    Protein (g) 73.7 6.2 7.4 113.4 50.1 2.4 0.6 1.2 0.4 23.0 1.1 1.1 0.1 0.1 0.2 0.4 n/a 281 47
    Retinol (mcg) 0.0 0.0 0.0 0.0 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21 4
    Riboflavin (mg) 0.5 0.4 0.3 0.9 0.2 0.1 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 0.6 0.1 0.2 23.0 1.3 0.1 0.0 0.0 0.0 2.7 0.2 0.2 0.0 0.0 0.0 0.0 n/a 29 5
    Selenium (mcg) 10.2 0.8 9.1 94.1 75.5 1.1 0.3 0.1 0.9 20.8 1.6 1.6 0.0 0.0 0.1 0.1 n/a 216 36
    Serine (g) 4.0 0.2 0.2 4.7 1.9 0.0 0.0 0.1 0.0 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 12 2
    Sodium (mg) 17.0 1,135.1 1,354.3 374.2 273.8 8.8 64.0 4.8 1.0 1,833.0 131.2 131.2 0.8 0.1 0.5 3.5 n/a 5,333 889
    Starch n/a n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.5 n/a n/a 2.2 0.1 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a n/a 3 0
    Sugar (g) 2.7 18.9 20.9 0.0 0.0 9.3 1.5 5.0 0.1 n/a 0.6 0.6 n/a 0.0 0.0 0.0 n/a 60 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.4 0.4 0.1 0.2 0.2 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Threonine (g) 3.1 0.3 0.2 4.3 2.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 11 2
    Tocopherol, alpha (mg) 0.3 5.4 7.4 1.8 0.4 0.0 0.2 1.9 0.0 n/a 3.1 3.1 n/a 0.0 0.0 0.1 n/a 24 4
    Tocopherol, beta n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.9 n/a 0.2 0.0 0.0 0.2 n/a n/a 0.3 0.3 n/a 0.1 0.2 n/a n/a 2 0
    Total Fat (g) 4.3 1.0 0.8 56.7 6.1 0.2 0.1 0.4 0.0 6.9 1.1 1.1 0.1 0.0 0.1 0.5 n/a 79 13
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 3.6 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
    Tryptophan (g) 0.9 0.1 0.1 0.5 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Tyrosine (g) 2.1 0.2 0.1 3.4 1.8 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 8 1
    Valine (g) 3.9 0.1 0.2 5.6 2.6 0.0 0.0 0.0 0.0 1.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 14 2
    Vitamin A, IU (IU) 0.0 928.7 2,614.3 0.0 70.8 4.4 359.2 3,725.9 0.5 0.0 2,372.0 2,372.0 5.4 3.9 12.6 26.7 n/a 12,496 2,083
    Vitamin A, RAE (mcg) 0.0 47.6 130.3 0.0 21.2 0.0 17.6 186.8 0.0 0.0 118.6 118.6 0.3 0.2 0.6 1.3 n/a 643 107
    Vitamin B-12 (mcg) 0.0 0.0 0.0 12.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 2
    Vitamin B-6 (mg) 1.0 0.9 0.4 2.1 1.8 0.3 0.1 0.3 0.1 0.3 0.2 0.2 0.0 0.0 0.0 0.0 n/a 8 1
    Vitamin C (mg) 10.2 73.8 37.5 0.0 2.8 16.3 2.5 152.0 1.9 8.9 0.1 0.1 0.4 0.0 0.0 0.2 n/a 307 51
    Vitamin D (IU) 0.0 0.0 0.0 22.7 11.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34 6
    Water (g) 569.4 748.4 126.0 394.1 178.9 196.0 76.3 109.7 3.5 316.4 0.9 0.9 0.1 0.1 0.3 0.2 n/a 2,721 454
    Zinc (mg) 9.1 1.1 1.1 27.2 1.4 0.4 0.1 0.3 0.1 6.5 0.3 0.3 0.0 0.0 0.0 0.1 n/a 48 8

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