Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
9 inches (194g) pie crusts |
24 ounces (768g) fresh cranberries |
1 cup (200g) sugar |
1/3 cup (82g) cranberry-apple juice |
1/4 teaspoon (2g) salt |
3 tablespoons (24g) cornstarch |
1/3 cup (79g) water |
1 teaspoon (2g) fresh ginger |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla extract |
3 (99g) egg whites |
1/2 teaspoon (2g) cream of tartar |
1/3 cup (67g) sugar |
1/2 teaspoon (17g) lime rind |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 2.9 | 1.2 | 0.0 | 0.2 | 1.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.6 | 0.6 | 0.0 | n/a | 8 | 0 |
Aspartic acid (g) | 0.5 | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 17.5 | 61.4 | 2.0 | 2.4 | 0.4 | 0.5 | 2.4 | 0.3 | 6.8 | 0.5 | 6.9 | 0.1 | 0.7 | n/a | 102 | 0 |
Calories | 909.9 | 353.3 | 774.0 | 51.4 | 0.0 | 91.4 | 0.0 | 1.6 | 203.6 | 12.1 | 51.5 | 3.9 | 257.7 | n/a | 2,710 | 0 |
Calories (kj) | 3,806.3 | 1,489.9 | 3,236.0 | 214.6 | 0.0 | 382.6 | 0.0 | 6.7 | 851.7 | 50.6 | 213.8 | 16.2 | 1,077.6 | n/a | 11,346 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 82.1 | 93.7 | 200.0 | 12.9 | 0.0 | 21.9 | 0.0 | 0.4 | 0.0 | 0.5 | 0.7 | 0.9 | 66.6 | n/a | 480 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 61 | 0 |
Copper (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.6 | 35.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42 | 0 |
Folate (mcg) | 137.7 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 150 | 0 |
Folate, DFE (mcg) | 221.2 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 234 | 0 |
Folate, food (mcg) | 19.4 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 32 | 0 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 118 | 0 |
Fructose | n/a | 4.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 25.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 26 | 0 |
Glutamic acid (g) | 3.7 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | n/a | n/a | 6 | 0 |
Glycine (g) | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.0 | 1.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 7 | 0 |
Isoleucine (g) | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.8 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 2 | 0 |
Lysine (g) | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 23.3 | 46.1 | 0.0 | 0.8 | 0.0 | 0.7 | 0.8 | 0.9 | 0.6 | 0.5 | 10.9 | 0.0 | 0.0 | n/a | 85 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 26.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 0 |
Niacin (mg) | 5.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 7 | 0 |
Pantothenic acid (mg) | 0.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3 | 0 |
Phenylalanine (g) | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 116.4 | 99.8 | 0.0 | 1.6 | 0.0 | 3.1 | 0.0 | 0.7 | 6.8 | 0.3 | 14.9 | 0.1 | 0.0 | n/a | 244 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 15.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
Potassium (mg) | 114.5 | 652.8 | 4.0 | 13.9 | 0.1 | 0.7 | 0.8 | 8.3 | 6.8 | 6.2 | 161.4 | 247.5 | 1.3 | n/a | 1,218 | 0 |
Proline (g) | 1.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 11.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 10.8 | 0.0 | 0.0 | n/a | 25 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 191 | 0 |
Riboflavin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 14.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30 | 0 |
Selenium (mcg) | 36.5 | 0.8 | 1.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 19.8 | 0.0 | 0.4 | n/a | 60 | 0 |
Serine (g) | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 935.1 | 15.4 | 2.0 | 1.6 | 581.4 | 2.2 | 2.4 | 0.3 | 202.8 | 0.4 | 164.3 | 0.8 | 0.7 | n/a | 1,909 | 0 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.0 | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 66.5 | n/a | 267 | 0 |
Sugar (g) | 0.3 | 31.0 | 199.6 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 66.5 | n/a | 311 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 9.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 59.8 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 84 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 460.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,173 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 217 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 102.1 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 134 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
Water (g) | 38.2 | 669.2 | 0.0 | 68.4 | 0.0 | 2.0 | 78.8 | 1.6 | 4.5 | 2.2 | 86.7 | 0.0 | 0.0 | n/a | 952 | 0 |
Zinc (mg) | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.