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    Nutritional Facts: Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    2 tablespoons (28g)
    butter
    1 (50g)
    eggs
    2 (236g)
    bananas
    2 tablespoons (24g)
    sour cream
    2 cups (250g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.4 0.1 0.0 0.8 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.4 0.1 0.0 1.0 n/a n/a 0.0 2 0
    Ash (g) 0.0 0.6 0.5 1.9 0.2 1.2 1.7 1.7 3.0 11 1
    Aspartic acid n/a 0.0 0.7 0.3 0.1 1.1 n/a n/a 0.0 2 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 6.8 28.0 11.8 26.4 37.5 0.0 169.4 0.7 283 28
    Calories 774.0 203.6 71.5 210.0 46.3 910.0 0.0 1.2 0.0 2,217 222
    Calories (kj) 3,236.0 851.7 299.5 875.6 194.2 3,807.5 0.0 4.9 0.0 9,269 927
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 0.0 0.4 53.9 0.7 190.8 0.0 0.6 0.0 446 45
    Cholesterol (mg) 0.0 61.1 186.0 0.0 12.5 0.0 0.0 0.0 0.0 260 26
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 0.0 0.0 0.5 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 6.8 0.0 0.0 0.0 13 1
    Folate (mcg) 0.0 0.9 23.5 47.2 1.7 457.5 0.0 0.0 0.0 531 53
    Folate, DFE (mcg) 0.0 0.9 23.5 47.2 1.7 727.5 0.0 0.0 0.0 801 80
    Folate, food (mcg) 0.0 0.9 23.5 47.2 1.7 72.5 0.0 0.0 0.0 146 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 39
    Fructose (g) 0.0 n/a 0.0 11.4 0.0 n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 11.8 0.0 n/a n/a n/a n/a 12 1
    Glutamic acid n/a 0.1 0.8 0.4 0.1 8.7 n/a n/a 0.0 10 1
    Glycine n/a 0.0 0.2 0.1 0.0 0.9 n/a n/a 0.0 1 0
    Histidine n/a 0.0 0.2 0.2 0.0 0.6 n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.0 0.9 0.6 0.0 11.6 0.0 0.3 0.0 14 1
    Isoleucine n/a 0.0 0.3 0.1 0.0 0.9 n/a n/a 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.8 n/a n/a n/a n/a 1 0
    Leucine n/a 0.0 0.5 0.2 0.1 1.8 n/a n/a 0.0 3 0
    Lysine n/a 0.0 0.5 0.1 0.1 0.6 n/a n/a 0.0 1 0
    Magnesium (mg) 0.0 0.6 6.0 63.7 2.4 55.0 0.0 0.9 0.0 129 13
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.6 0.0 1.7 0.0 0.0 0.0 2 0
    Methionine n/a 0.0 0.2 0.0 0.0 0.5 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 6.0 1.8 0.1 1.2 0.2 0.0 0.0 0.0 9 1
    Niacin (mg) 0.0 0.0 0.0 1.6 0.0 14.8 0.0 0.0 0.0 16 2
    Pantothenic acid (mg) 0.0 0.0 0.8 0.8 0.1 1.1 0.0 0.0 0.0 3 0
    Phenylalanine n/a 0.0 0.3 0.1 0.0 1.3 n/a n/a 0.0 2 0
    Phosphorus (mg) 0.0 6.8 99.0 51.9 27.6 270.0 0.0 228.1 0.0 683 68
    Phytosterols n/a n/a n/a 37.8 n/a n/a n/a n/a 0.0 38 4
    Polyunsaturated Fat (g) 0.0 0.9 1.0 0.2 0.2 1.0 0.0 0.0 0.0 3 0
    Potassium (mg) 4.0 6.8 69.0 844.9 33.8 267.5 0.0 0.1 0.2 1,226 123
    Proline n/a 0.0 0.3 0.1 0.1 3.0 n/a n/a 0.0 3 0
    Protein (g) 0.0 0.2 6.3 2.6 0.5 25.8 0.0 0.0 0.0 35 4
    Retinol (mcg) 0.0 190.6 80.0 0.0 41.8 0.0 0.0 0.0 0.0 312 31
    Riboflavin (mg) 0.0 0.0 0.2 0.2 0.0 1.2 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 14.6 1.6 0.3 2.8 0.4 0.0 0.0 0.0 20 2
    Selenium (mcg) 1.2 0.3 15.4 2.4 0.6 84.8 0.0 0.0 0.0 105 10
    Serine n/a 0.0 0.5 0.1 0.0 1.3 n/a n/a 0.0 2 0
    Sodium (mg) 2.0 202.8 71.0 2.4 19.2 5.0 1,258.6 181.5 1,162.7 2,905 291
    Starch n/a n/a n/a 12.7 0.0 n/a n/a n/a n/a 13 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a 0.0 5.6 0.0 n/a n/a n/a n/a 205 21
    Sugar (g) 199.6 0.0 0.2 28.9 0.8 0.7 0.0 0.0 0.0 230 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 2 0
    Threonine n/a 0.0 0.3 0.1 0.0 0.7 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.7 0.5 0.2 0.1 0.2 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.3 0.0 0.0 1.0 n/a n/a n/a 1 0
    Total Fat (g) 0.0 23.0 4.8 0.8 4.7 2.5 0.0 0.0 0.0 36 4
    Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 0.2 0.0 0.0 0.8 n/a n/a 0.0 1 0
    Valine n/a 0.0 0.4 0.1 0.0 1.0 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 709.7 270.0 151.0 149.5 0.0 0.0 0.0 0.0 1,280 128
    Vitamin A, RAE (mcg) 0.0 194.3 80.0 7.1 42.2 0.0 0.0 0.0 0.0 324 32
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 20.5 0.2 0.0 0.0 0.0 0.0 21 2
    Vitamin D (IU) 0.0 17.0 41.0 0.0 3.4 0.0 0.0 0.0 0.0 61 6
    Water (g) 0.0 4.5 38.1 176.8 17.9 29.8 0.0 0.1 0.0 267 27
    Zinc (mg) 0.0 0.0 0.6 0.4 0.1 1.8 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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