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Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 tablespoons (28g)
butter
1 (50g)
eggs
2 (236g)
bananas
2 tablespoons (24g)
sour cream
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.0 0.4 0.1 0.0 0.8 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 0.1 0.0 1.0 n/a n/a 0.0 2 0
Ash (g) 0.0 0.6 0.5 1.9 0.2 1.2 1.7 1.7 3.0 11 1
Aspartic acid n/a 0.0 0.7 0.3 0.1 1.1 n/a n/a 0.0 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 6.8 28.0 11.8 26.4 37.5 0.0 169.4 0.7 283 28
Calories 774.0 203.6 71.5 210.0 46.3 910.0 0.0 1.2 0.0 2,217 222
Calories (kj) 3,236.0 851.7 299.5 875.6 194.2 3,807.5 0.0 4.9 0.0 9,269 927
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 0.0 0.4 53.9 0.7 190.8 0.0 0.6 0.0 446 45
Cholesterol (mg) 0.0 61.1 186.0 0.0 12.5 0.0 0.0 0.0 0.0 260 26
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.1 0.0 0.0 0.5 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 6.8 0.0 0.0 0.0 13 1
Folate (mcg) 0.0 0.9 23.5 47.2 1.7 457.5 0.0 0.0 0.0 531 53
Folate, DFE (mcg) 0.0 0.9 23.5 47.2 1.7 727.5 0.0 0.0 0.0 801 80
Folate, food (mcg) 0.0 0.9 23.5 47.2 1.7 72.5 0.0 0.0 0.0 146 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 39
Fructose (g) 0.0 n/a 0.0 11.4 0.0 n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.2 11.8 0.0 n/a n/a n/a n/a 12 1
Glutamic acid n/a 0.1 0.8 0.4 0.1 8.7 n/a n/a 0.0 10 1
Glycine n/a 0.0 0.2 0.1 0.0 0.9 n/a n/a 0.0 1 0
Histidine n/a 0.0 0.2 0.2 0.0 0.6 n/a n/a 0.0 1 0
Iron (mg) 0.1 0.0 0.9 0.6 0.0 11.6 0.0 0.3 0.0 14 1
Isoleucine n/a 0.0 0.3 0.1 0.0 0.9 n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.8 n/a n/a n/a n/a 1 0
Leucine n/a 0.0 0.5 0.2 0.1 1.8 n/a n/a 0.0 3 0
Lysine n/a 0.0 0.5 0.1 0.1 0.6 n/a n/a 0.0 1 0
Magnesium (mg) 0.0 0.6 6.0 63.7 2.4 55.0 0.0 0.9 0.0 129 13
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.6 0.0 1.7 0.0 0.0 0.0 2 0
Methionine n/a 0.0 0.2 0.0 0.0 0.5 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 6.0 1.8 0.1 1.2 0.2 0.0 0.0 0.0 9 1
Niacin (mg) 0.0 0.0 0.0 1.6 0.0 14.8 0.0 0.0 0.0 16 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.8 0.1 1.1 0.0 0.0 0.0 3 0
Phenylalanine n/a 0.0 0.3 0.1 0.0 1.3 n/a n/a 0.0 2 0
Phosphorus (mg) 0.0 6.8 99.0 51.9 27.6 270.0 0.0 228.1 0.0 683 68
Phytosterols n/a n/a n/a 37.8 n/a n/a n/a n/a 0.0 38 4
Polyunsaturated Fat (g) 0.0 0.9 1.0 0.2 0.2 1.0 0.0 0.0 0.0 3 0
Potassium (mg) 4.0 6.8 69.0 844.9 33.8 267.5 0.0 0.1 0.2 1,226 123
Proline n/a 0.0 0.3 0.1 0.1 3.0 n/a n/a 0.0 3 0
Protein (g) 0.0 0.2 6.3 2.6 0.5 25.8 0.0 0.0 0.0 35 4
Retinol (mcg) 0.0 190.6 80.0 0.0 41.8 0.0 0.0 0.0 0.0 312 31
Riboflavin (mg) 0.0 0.0 0.2 0.2 0.0 1.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 14.6 1.6 0.3 2.8 0.4 0.0 0.0 0.0 20 2
Selenium (mcg) 1.2 0.3 15.4 2.4 0.6 84.8 0.0 0.0 0.0 105 10
Serine n/a 0.0 0.5 0.1 0.0 1.3 n/a n/a 0.0 2 0
Sodium (mg) 2.0 202.8 71.0 2.4 19.2 5.0 1,258.6 181.5 1,162.7 2,905 291
Starch n/a n/a n/a 12.7 0.0 n/a n/a n/a n/a 13 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a 0.0 5.6 0.0 n/a n/a n/a n/a 205 21
Sugar (g) 199.6 0.0 0.2 28.9 0.8 0.7 0.0 0.0 0.0 230 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 0.0 2 0
Threonine n/a 0.0 0.3 0.1 0.0 0.7 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.5 0.2 0.1 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 0.0 0.0 1.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 23.0 4.8 0.8 4.7 2.5 0.0 0.0 0.0 36 4
Trans-monoenoic Fat n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.1 0.0 0.0 0.3 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.2 0.0 0.0 0.8 n/a n/a 0.0 1 0
Valine n/a 0.0 0.4 0.1 0.0 1.0 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 709.7 270.0 151.0 149.5 0.0 0.0 0.0 0.0 1,280 128
Vitamin A, RAE (mcg) 0.0 194.3 80.0 7.1 42.2 0.0 0.0 0.0 0.0 324 32
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 20.5 0.2 0.0 0.0 0.0 0.0 21 2
Vitamin D (IU) 0.0 17.0 41.0 0.0 3.4 0.0 0.0 0.0 0.0 61 6
Water (g) 0.0 4.5 38.1 176.8 17.9 29.8 0.0 0.1 0.0 267 27
Zinc (mg) 0.0 0.0 0.6 0.4 0.1 1.8 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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