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    Nutritional Facts: Two-Berry Crisp With Pecan Streusel Topping

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (61g)
    quick-cooking oats
    1/2 cup (63g)
    all-purpose flour
    1/2 cup (110g)
    brown sugar
    1/2 cup (114g)
    butter
    1/4 cup (27g)
    pecans
    21 ounces (595g)
    blueberry pie filling
    2 cups (246g)
    frozen unsweetened raspberries
    3 tablespoons (38g)
    granulated sugar
    1 tablespoon (7g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 0.3 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.3 n/a 0.0 0.3 n/a n/a n/a 0.0 1 0
    Ash (g) 1.1 0.3 0.5 2.4 0.4 2.1 1.1 0.0 0.0 8 1
    Aspartic acid (g) 0.7 0.3 n/a 0.1 0.3 n/a n/a n/a 0.0 1 0
    Beta-sitosterol n/a n/a n/a 4.5 24.3 n/a n/a n/a n/a 29 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.6 9.4 91.3 27.2 19.1 160.7 61.5 0.4 1.1 402 67
    Calories 230.2 227.5 418.0 813.8 188.3 1,077.6 127.9 146.3 27.3 3,257 543
    Calories (kj) 963.5 951.9 1,749.0 3,403.9 787.3 4,506.8 541.2 611.6 114.2 13,629 2,272
    Campesterol n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a 1 0
    Carbohydrates (g) 41.1 47.7 107.9 0.1 3.8 264.2 29.4 37.8 5.7 538 90
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 244 41
    Copper (mg) 0.2 0.1 0.1 0.0 0.3 0.7 0.2 0.0 0.0 2 0
    Cystine (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 6.1 1.7 0.0 0.0 2.6 15.5 16.0 0.0 0.2 42 7
    Folate (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
    Folate, DFE (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
    Folate, food (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 1.2 n/a 0.0 n/a 5.8 0.0 n/a 7 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 1.5 n/a 0.0 n/a 4.6 0.0 n/a 6 1
    Glutamic acid (g) 1.7 2.2 n/a 0.2 0.5 n/a n/a n/a 0.3 5 1
    Glycine (g) 0.4 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.1 n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.7 0.8 0.0 0.7 4.8 1.7 0.0 0.1 11 2
    Isoleucine (g) 0.3 0.2 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.6 0.4 n/a 0.1 0.2 n/a n/a n/a 0.1 1 0
    Lysine (g) 0.4 0.1 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
    Magnesium (mg) 83.8 13.8 9.9 2.3 33.0 59.5 54.1 0.0 1.6 258 43
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 2.2 0.4 0.1 0.0 1.2 1.3 1.6 0.0 0.1 7 1
    Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 1.2 0.1 0.0 23.9 11.1 0.0 0.2 0.0 0.0 36 6
    Niacin (mg) 0.7 0.8 0.1 0.0 0.3 0.5 1.5 0.0 0.1 4 1
    Pantothenic acid (mg) 0.7 0.3 0.1 0.1 0.2 0.5 0.8 0.0 0.0 3 0
    Phenylalanine (g) 0.4 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Phosphorus (mg) 249.1 67.5 4.4 27.2 75.5 71.4 71.3 0.0 8.1 575 96
    Phytosterols n/a n/a n/a n/a 27.8 n/a n/a n/a n/a 28 5
    Polyunsaturated Fat (g) 1.4 0.3 0.0 3.5 5.9 0.0 0.9 0.0 0.0 12 2
    Potassium (mg) 219.9 66.9 146.3 27.2 111.7 684.7 371.5 0.8 8.0 1,637 273
    Proline (g) 0.3 0.7 n/a 0.1 0.1 n/a n/a n/a 0.1 1 0
    Protein (g) 8.0 6.5 0.1 1.0 2.5 2.4 3.0 0.0 0.8 24 4
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 762 127
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
    Saturated Fat (g) 0.7 0.1 0.0 58.3 1.7 0.0 0.0 0.0 0.0 61 10
    Selenium (mcg) 17.6 21.2 1.3 1.1 1.0 2.4 0.5 0.2 2.5 48 8
    Serine (g) 0.4 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
    Sodium (mg) 3.6 1.3 30.8 810.4 0.0 71.4 2.5 0.4 0.1 921 153
    Starch (g) 35.2 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 35 6
    Stigmasterol n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
    Sucrose (g) 0.6 n/a 104.0 n/a 1.1 n/a 0.5 37.7 n/a 144 24
    Sugar (g) 0.6 0.2 106.7 0.1 1.1 224.7 10.9 37.7 0.0 382 64
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.0 1 0
    Threonine (g) 0.2 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 2.6 0.4 1.4 2.1 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 2.6 n/a n/a 3 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 6.7 n/a 3.5 n/a n/a 10 2
    Total Fat (g) 4.0 0.6 0.0 92.1 19.6 1.2 1.6 0.0 0.1 119 20
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.2 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Valine (g) 0.4 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 15.3 131.0 81.2 0.0 0.0 3,064 511
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.8 6.0 4.9 0.0 0.0 788 131
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 4.2 64.5 0.0 0.0 69 11
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 68 11
    Water (g) 6.6 7.5 1.5 18.0 1.0 325.4 210.9 0.0 0.9 572 95
    Zinc (mg) 2.2 0.4 0.0 0.1 1.2 0.6 1.0 0.0 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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