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Nutritional Facts: Two-Berry Crisp With Pecan Streusel Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (61g)
quick-cooking oats
1/2 cup (63g)
all-purpose flour
1/2 cup (110g)
brown sugar
1/2 cup (114g)
butter
1/4 cup (27g)
pecans
21 ounces (595g)
blueberry pie filling
2 cups (246g)
frozen unsweetened raspberries
3 tablespoons (38g)
granulated sugar
1 tablespoon (7g)
all-purpose flour
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.3 n/a 0.0 0.3 n/a n/a n/a 0.0 1 0
Ash (g) 1.1 0.3 0.5 2.4 0.4 2.1 1.1 0.0 0.0 8 1
Aspartic acid (g) 0.7 0.3 n/a 0.1 0.3 n/a n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a 4.5 24.3 n/a n/a n/a n/a 29 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.6 9.4 91.3 27.2 19.1 160.7 61.5 0.4 1.1 402 67
Calories 230.2 227.5 418.0 813.8 188.3 1,077.6 127.9 146.3 27.3 3,257 543
Calories (kj) 963.5 951.9 1,749.0 3,403.9 787.3 4,506.8 541.2 611.6 114.2 13,629 2,272
Campesterol n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a 1 0
Carbohydrates (g) 41.1 47.7 107.9 0.1 3.8 264.2 29.4 37.8 5.7 538 90
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 244 41
Copper (mg) 0.2 0.1 0.1 0.0 0.3 0.7 0.2 0.0 0.0 2 0
Cystine (g) 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 6.1 1.7 0.0 0.0 2.6 15.5 16.0 0.0 0.2 42 7
Folate (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
Folate, DFE (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
Folate, food (mcg) 19.4 16.3 1.1 3.4 6.0 6.0 51.7 0.0 1.9 106 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 1.2 n/a 0.0 n/a 5.8 0.0 n/a 7 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.5 n/a 0.0 n/a 4.6 0.0 n/a 6 1
Glutamic acid (g) 1.7 2.2 n/a 0.2 0.5 n/a n/a n/a 0.3 5 1
Glycine (g) 0.4 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Histidine (g) 0.2 0.1 n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.7 0.8 0.0 0.7 4.8 1.7 0.0 0.1 11 2
Isoleucine (g) 0.3 0.2 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 0.4 n/a 0.1 0.2 n/a n/a n/a 0.1 1 0
Lysine (g) 0.4 0.1 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Magnesium (mg) 83.8 13.8 9.9 2.3 33.0 59.5 54.1 0.0 1.6 258 43
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.2 0.4 0.1 0.0 1.2 1.3 1.6 0.0 0.1 7 1
Methionine (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 1.2 0.1 0.0 23.9 11.1 0.0 0.2 0.0 0.0 36 6
Niacin (mg) 0.7 0.8 0.1 0.0 0.3 0.5 1.5 0.0 0.1 4 1
Pantothenic acid (mg) 0.7 0.3 0.1 0.1 0.2 0.5 0.8 0.0 0.0 3 0
Phenylalanine (g) 0.4 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 249.1 67.5 4.4 27.2 75.5 71.4 71.3 0.0 8.1 575 96
Phytosterols n/a n/a n/a n/a 27.8 n/a n/a n/a n/a 28 5
Polyunsaturated Fat (g) 1.4 0.3 0.0 3.5 5.9 0.0 0.9 0.0 0.0 12 2
Potassium (mg) 219.9 66.9 146.3 27.2 111.7 684.7 371.5 0.8 8.0 1,637 273
Proline (g) 0.3 0.7 n/a 0.1 0.1 n/a n/a n/a 0.1 1 0
Protein (g) 8.0 6.5 0.1 1.0 2.5 2.4 3.0 0.0 0.8 24 4
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 762 127
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.7 0.1 0.0 58.3 1.7 0.0 0.0 0.0 0.0 61 10
Selenium (mcg) 17.6 21.2 1.3 1.1 1.0 2.4 0.5 0.2 2.5 48 8
Serine (g) 0.4 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Sodium (mg) 3.6 1.3 30.8 810.4 0.0 71.4 2.5 0.4 0.1 921 153
Starch (g) 35.2 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 35 6
Stigmasterol n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Sucrose (g) 0.6 n/a 104.0 n/a 1.1 n/a 0.5 37.7 n/a 144 24
Sugar (g) 0.6 0.2 106.7 0.1 1.1 224.7 10.9 37.7 0.0 382 64
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.2 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 2.6 0.4 1.4 2.1 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 2.6 n/a n/a 3 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 6.7 n/a 3.5 n/a n/a 10 2
Total Fat (g) 4.0 0.6 0.0 92.1 19.6 1.2 1.6 0.0 0.1 119 20
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Valine (g) 0.4 0.3 n/a 0.1 0.1 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 15.3 131.0 81.2 0.0 0.0 3,064 511
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.8 6.0 4.9 0.0 0.0 788 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 4.2 64.5 0.0 0.0 69 11
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 68 11
Water (g) 6.6 7.5 1.5 18.0 1.0 325.4 210.9 0.0 0.9 572 95
Zinc (mg) 2.2 0.4 0.0 0.1 1.2 0.6 1.0 0.0 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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