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Nutritional Facts: Cinnamon Swirl Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 cups (875g)
all-purpose flour
1/2 ounce (14g)
active dry yeast
2 cups (488g)
milk
1/2 cup (100g)
sugar
1/2 cup (103g)
shortening
2 teaspoons (12g)
salt
2 (100g)
eggs
1/2 cup (100g)
sugar
2 teaspoons (5g)
ground cinnamon
Total 1 serving
Alanine (g) 2.9 0.3 0.6 n/a 0.0 0.0 0.7 n/a 0.0 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 0.3 0.6 n/a 0.0 0.0 0.8 n/a 0.0 5 0
Ash (g) 4.1 0.8 3.5 0.0 0.0 12.0 1.1 0.0 0.2 22 1
Aspartic acid (g) 3.8 0.6 1.2 n/a 0.0 0.0 1.3 n/a 0.0 7 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 131.3 4.3 580.7 1.0 0.0 2.9 56.0 1.0 52.4 829 52
Calories 3,185.0 46.1 312.3 387.0 906.1 0.0 143.0 387.0 12.9 5,379 336
Calories (kj) 13,326.3 192.9 1,307.8 1,618.0 3,791.5 0.0 599.0 1,618.0 54.1 22,508 1,407
Carbohydrates (g) 667.7 5.8 22.7 100.0 0.0 0.0 0.7 100.0 4.2 901 56
Cholesterol (mg) 0.0 0.0 68.3 0.0 0.0 0.0 372.0 0.0 0.0 440 28
Copper (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.9 0.1 0.1 n/a 0.0 0.0 0.3 n/a 0.0 2 0
Dietary Fiber (g) 23.6 3.8 0.0 0.0 0.0 0.0 0.0 0.0 2.8 30 2
Folate (mcg) 227.5 331.7 24.4 0.0 0.0 0.0 47.0 0.0 0.3 631 39
Folate, DFE (mcg) 227.5 331.7 24.4 0.0 0.0 0.0 47.0 0.0 0.3 631 39
Folate, food (mcg) 227.5 331.7 24.4 0.0 0.0 0.0 47.0 0.0 0.3 631 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0.1 0 0
Glutamic acid (g) 30.4 0.9 3.4 n/a 0.0 0.0 1.7 n/a 0.0 36 2
Glycine (g) 3.2 0.3 0.3 n/a 0.0 0.0 0.4 n/a 0.0 4 0
Histidine (g) 2.0 0.1 0.4 n/a 0.0 0.0 0.3 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.2 0.3 0.2 0.1 0.0 0.0 1.8 0.1 0.4 13 1
Isoleucine (g) 3.1 0.3 1.0 n/a 0.0 0.0 0.7 n/a 0.0 5 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 6.2 0.4 1.6 n/a 0.0 0.0 1.1 n/a 0.0 9 1
Lysine (g) 2.0 0.5 1.3 n/a 0.0 0.0 0.9 n/a 0.0 5 0
Magnesium (mg) 192.5 7.7 63.4 0.0 0.0 0.1 12.0 0.0 3.1 279 17
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 6.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 7 0
Methionine (g) 1.6 0.1 0.4 n/a 0.0 0.0 0.4 n/a 0.0 2 0
Monounsaturated Fat (g) 0.8 0.6 5.2 0.0 45.6 0.0 3.7 0.0 0.0 56 3
Niacin (mg) 10.9 5.7 0.4 0.0 0.0 0.0 0.1 0.0 0.1 17 1
Pantothenic acid (mg) 3.8 1.9 1.5 0.0 0.0 0.0 1.5 0.0 0.0 9 1
Phenylalanine (g) 4.6 0.2 0.8 n/a 0.0 0.0 0.7 n/a 0.0 6 0
Phosphorus (mg) 945.0 90.3 453.8 0.0 0.0 0.0 198.0 0.0 3.3 1,690 106
Phytosterols n/a n/a 0.0 n/a 205.0 0.0 n/a n/a 1.4 206 13
Polyunsaturated Fat (g) 3.6 0.0 0.7 0.0 26.8 0.0 1.9 0.0 0.0 33 2
Potassium (mg) 936.3 135.4 736.9 2.0 0.0 1.0 138.0 2.0 22.5 1,974 123
Proline (g) 10.5 0.2 1.6 n/a 0.0 0.0 0.5 n/a 0.0 13 1
Protein (g) 90.4 5.7 16.0 0.0 0.0 0.0 12.6 0.0 0.2 125 8
Retinol (mcg) 0.0 0.0 151.3 0.0 0.0 0.0 160.0 0.0 0.0 311 19
Riboflavin (mg) 0.4 0.6 0.8 0.0 0.0 0.0 0.5 0.0 0.0 2 0
Saturated Fat (g) 1.4 0.1 11.1 0.0 25.6 0.0 3.1 0.0 0.0 41 3
Selenium (mcg) 296.6 1.1 9.8 0.6 0.0 0.0 30.7 0.6 0.2 340 21
Serine (g) 4.5 0.3 0.9 n/a 0.0 0.0 1.0 n/a 0.0 7 0
Sodium (mg) 17.5 7.2 239.1 1.0 0.0 4,651.0 142.0 1.0 0.5 5,059 316
Sucrose n/a n/a n/a 99.8 n/a n/a 0.0 99.8 0.0 200 12
Sugar (g) 2.4 0.0 n/a 99.8 0.0 0.0 0.4 99.8 0.1 202 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 1.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 2.5 0.3 0.7 n/a 0.0 0.0 0.6 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.5 0.0 n/a 0.0 6.3 0.0 1.1 0.0 0.1 8 0
Tocopherol, beta n/a n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 15.7 n/a 0.1 n/a 0.0 16 1
Tocopherol, gamma n/a n/a n/a n/a 33.1 n/a 0.5 n/a 0.5 34 2
Total Fat (g) 8.6 1.1 17.9 0.0 102.5 0.0 9.5 0.0 0.1 140 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 1.1 0.1 0.2 n/a 0.0 0.0 0.2 n/a 0.0 2 0
Tyrosine (g) 2.7 0.2 0.8 n/a 0.0 0.0 0.5 n/a 0.0 4 0
Valine (g) 3.6 0.3 1.1 n/a 0.0 0.0 0.9 n/a 0.0 6 0
Vitamin A, IU (IU) 0.0 0.0 673.4 0.0 0.0 0.0 540.0 0.0 15.4 1,229 77
Vitamin A, RAE (mcg) 0.0 0.0 161.0 0.0 0.0 0.0 160.0 0.0 0.8 322 20
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.9 0.0 0.0 3 0
Vitamin B-6 (mg) 0.4 0.2 0.2 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.2 8 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 82.0 0.0 0.0 82 5
Water (g) 104.3 0.7 427.9 0.0 0.0 0.0 76.2 0.0 0.6 610 38
Zinc (mg) 6.1 1.1 1.9 0.0 0.0 0.0 1.3 0.0 0.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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