Nutritional Facts: Mango Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
mango pulp
397 g (397g)
sweetened condensed milk
170 g (170g)
cream
200 g (200g)
Carnation Evaporated Milk
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.8 1.1 0.1 0.5 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 1.1 0.1 0.5 n/a 2 0
Ash (g) 3.6 7.3 0.8 3.1 0.0 15 0
Aspartic acid (g) 0.7 2.4 0.3 1.0 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 110.0 1,127.5 117.3 522.0 0.3 1,877 63
Calories 600.0 1,274.4 496.4 268.0 97.5 2,736 91
Calories (kj) 2,500.0 5,327.7 2,079.1 1,124.1 407.7 11,439 381
Carbohydrates (g) 149.8 216.0 5.0 20.1 25.2 416 14
Cholesterol (mg) 0.0 135.0 188.7 58.0 0.0 382 13
Copper (mg) 1.1 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.3 0.0 0.1 n/a 0 0
Dietary Fiber (g) 16.0 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 430.0 43.7 6.8 16.0 0.0 496 17
Folate, DFE (mcg) 430.0 43.7 6.8 16.0 0.0 496 17
Folate, food (mcg) 430.0 43.7 6.8 16.0 0.0 496 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 46.8 n/a n/a n/a 0.0 47 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 20.1 n/a n/a n/a 0.0 20 1
Glutamic acid (g) 1.0 6.6 0.8 2.9 n/a 11 0
Glycine (g) 0.3 0.7 0.1 0.3 n/a 1 0
Histidine (g) 0.2 0.8 0.1 0.4 n/a 2 0
Iron (mg) 1.6 0.8 0.1 0.4 0.0 3 0
Isoleucine (g) 0.3 1.9 0.2 0.8 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.5 3.1 0.4 1.3 n/a 5 0
Lysine (g) 0.7 2.5 0.3 1.1 n/a 5 0
Magnesium (mg) 100.0 103.2 11.9 48.0 0.0 263 9
Maltose (g) 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.8 0.1 0.3 n/a 1 0
Monounsaturated Fat (g) 1.4 9.6 15.5 4.7 0.0 31 1
Niacin (mg) 6.7 0.8 0.1 0.4 0.0 8 0
Pantothenic acid (mg) 2.0 3.0 0.4 1.3 0.0 7 0
Phenylalanine (g) 0.3 1.5 0.2 0.7 n/a 3 0
Phosphorus (mg) 140.0 1,004.4 103.7 406.0 0.0 1,654 55
Polyunsaturated Fat (g) 0.7 1.3 1.5 0.5 0.0 4 0
Potassium (mg) 1,680.0 1,472.9 164.9 606.0 0.5 3,924 131
Proline (g) 0.3 3.0 0.4 1.3 n/a 5 0
Protein (g) 8.2 31.4 3.7 13.6 0.0 57 2
Retinol (mcg) 0.0 289.8 465.8 n/a 0.0 756 25
Riboflavin (mg) 0.4 1.7 0.2 0.6 0.0 3 0
Saturated Fat (g) 0.9 21.8 32.9 9.2 0.0 65 2
Selenium (mcg) 6.0 58.8 0.9 4.6 0.2 70 2
Serine (g) 0.3 1.7 0.2 0.7 n/a 3 0
Sodium (mg) 10.0 504.2 57.8 212.0 0.3 784 26
Sucrose (g) 69.7 n/a n/a n/a 25.1 95 3
Sugar (g) 136.6 216.0 0.2 n/a 25.1 378 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.4 0.0 0.1 0.0 1 0
Threonine (g) 0.3 1.4 0.2 0.6 n/a 3 0
Tocopherol, alpha (mg) 9.0 0.6 1.5 n/a 0.0 11 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 3.8 34.5 52.5 15.1 0.0 106 4
Tryptophan (g) 0.1 0.4 0.1 0.2 n/a 1 0
Tyrosine (g) 0.2 1.5 0.2 0.7 n/a 3 0
Valine (g) 0.4 2.1 0.2 0.9 n/a 4 0
Vitamin A, IU (IU) 10,820.0 1,060.0 1,722.1 794.0 0.0 14,396 480
Vitamin A, RAE (mcg) 540.0 293.8 474.3 n/a 0.0 1,308 44
Vitamin B-12 (mcg) 0.0 1.7 0.3 0.3 0.0 2 0
Vitamin B-6 (mg) 1.2 0.2 0.0 0.1 0.0 2 0
Vitamin C (mg) 364.0 10.3 1.0 3.8 0.0 379 13
Vitamin D (IU) 0.0 23.8 39.1 n/a 0.0 63 2
Water (g) 834.6 107.8 108.0 148.1 0.0 1,198 40
Zinc (mg) 0.9 3.7 0.4 1.5 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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