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Nutritional Facts: Crock Pot Italian Wedding Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 1/2 ounces (0g)
meatballs
6 cups (1,464g)
chicken broth
1 cup (140g)
cooked chicken
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
2 ounces (57g)
frozen chopped spinach
1 to taste (0g)
garlic salt
1 to taste (0g)
pepper
1/4 cup (21g)
romano cheese
1/4 cup (42g)
acini di pepe pasta
Total 1 serving
Alanine n/a n/a 1.9 0.1 0.0 0.1 n/a n/a 0.2 0.2 3 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 2.1 0.1 0.0 0.3 n/a n/a 0.2 0.2 3 0
Ash n/a 14.9 1.3 0.6 0.4 0.8 n/a n/a 1.4 0.4 20 2
Aspartic acid n/a n/a 3.1 0.1 0.1 0.2 n/a n/a 0.4 0.3 4 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a 58.6 16.8 21.1 20.2 73.3 n/a n/a 226.6 8.8 425 53
Calories n/a 234.2 233.8 26.2 8.1 16.5 n/a n/a 82.4 155.8 757 95
Calories (kj) n/a 980.9 978.6 110.7 33.8 68.2 n/a n/a 344.6 652.3 3,169 396
Carbohydrates n/a 5.6 0.0 6.1 1.5 2.4 n/a n/a 0.8 31.4 48 6
Cholesterol n/a 0.0 105.0 0.0 0.0 0.0 n/a n/a 22.2 0.0 127 16
Copper n/a 0.7 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.1 1 0
Cystine n/a n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber n/a 0.0 0.0 1.8 0.8 1.6 n/a n/a 0.0 1.3 6 1
Folate n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 99.5 250 31
Folate, DFE n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 164.2 315 39
Folate, food n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 7.6 158 20
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 92.0 92 11
Fructose n/a n/a n/a 0.4 0.3 0.1 n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.3 0.1 n/a n/a n/a 0.1 1 0
Glutamic acid n/a n/a 5.2 0.2 0.0 0.3 n/a n/a 1.6 1.9 9 1
Glycine n/a n/a 1.7 0.0 0.0 0.1 n/a n/a 0.1 0.2 2 0
Histidine n/a n/a 1.1 0.0 0.0 0.0 n/a n/a 0.3 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 3.1 1.7 0.2 0.1 1.1 n/a n/a 0.2 1.4 8 1
Isoleucine n/a n/a 1.8 0.0 0.0 0.1 n/a n/a 0.4 0.2 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a 2.6 0.1 0.0 0.1 n/a n/a 0.7 0.4 4 0
Lysine n/a n/a 3.0 0.1 0.0 0.1 n/a n/a 0.6 0.1 4 0
Magnesium n/a 14.6 29.4 7.7 5.6 42.6 n/a n/a 8.7 22.3 131 16
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 1 0
Manganese n/a 1.5 0.0 0.1 0.1 0.4 n/a n/a 0.0 0.4 2 0
Methionine n/a n/a 1.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 1 0
Monounsaturated Fat n/a 3.5 3.5 0.0 0.0 0.0 n/a n/a 1.7 0.1 9 1
Niacin n/a 20.1 11.0 0.6 0.2 0.3 n/a n/a 0.0 3.0 35 4
Pantothenic acid n/a 0.3 1.4 0.2 0.1 0.1 n/a n/a 0.1 0.2 2 0
Phenylalanine n/a n/a 1.4 0.0 0.0 0.1 n/a n/a 0.4 0.3 2 0
Phosphorus n/a 439.2 268.8 22.4 12.1 27.8 n/a n/a 161.9 79.4 1,012 126
Phytosterols n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
Polyunsaturated Fat n/a 1.6 2.1 0.1 0.0 0.0 n/a n/a 0.1 0.2 4 1
Potassium n/a 1,259.0 320.6 204.8 131.3 196.5 n/a n/a 18.3 93.7 2,224 278
Proline n/a n/a 1.4 0.0 0.0 0.1 n/a n/a 0.8 0.7 3 0
Protein n/a 29.6 35.0 0.6 0.3 2.1 n/a n/a 6.8 5.5 80 10
Retinol n/a 0.0 16.8 0.0 0.0 0.0 n/a n/a 19.2 0.0 36 4
Riboflavin n/a 0.4 0.2 0.0 0.0 0.1 n/a n/a 0.1 0.2 1 0
Saturated Fat n/a 2.3 2.5 0.0 0.0 0.0 n/a n/a 3.6 0.1 9 1
Selenium n/a 0.0 34.4 0.1 0.2 3.4 n/a n/a 3.1 26.5 68 8
Serine n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 0.4 0.3 2 0
Sodium n/a 4,479.8 105.0 44.2 40.4 42.0 n/a n/a 255.6 2.5 4,970 621
Starch n/a n/a n/a 0.9 0.0 0.0 n/a n/a n/a 26.2 27 3
Sucrose n/a n/a n/a 2.3 0.1 0.1 n/a n/a n/a 0.2 3 0
Sugar n/a 4.2 n/a 3.0 0.9 0.4 n/a n/a 0.2 1.1 10 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.4 1 0
Threonine n/a n/a 1.5 0.1 0.0 0.1 n/a n/a 0.2 0.2 2 0
Tocopherol, alpha n/a 0.3 n/a 0.4 0.1 1.6 n/a n/a 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.4 0 0
Total Fat n/a 8.3 9.3 0.2 0.1 0.3 n/a n/a 5.7 0.6 25 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.4 0.0 0.0 0.1 n/a n/a 0.1 0.1 1 0
Tyrosine n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 0.4 0.1 2 0
Valine n/a n/a 1.7 0.0 0.0 0.1 n/a n/a 0.5 0.2 3 0
Vitamin A, IU n/a 0.0 57.4 10,691.8 226.7 6,660.4 n/a n/a 88.4 0.0 17,725 2,216
Vitamin A, RAE n/a 0.0 16.8 534.4 11.1 332.8 n/a n/a 20.4 0.0 916 114
Vitamin B-12 n/a 1.5 0.4 0.0 0.0 0.0 n/a n/a 0.2 0.0 2 0
Vitamin B-6 n/a 0.1 0.6 0.1 0.0 0.1 n/a n/a 0.0 0.1 1 0
Vitamin C n/a 0.0 0.0 3.8 1.6 3.1 n/a n/a 0.0 0.0 8 1
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.3 0.0 4 1
Water n/a 1,404.7 94.4 56.5 48.2 51.2 n/a n/a 6.6 4.2 1,666 208
Zinc n/a 1.5 2.1 0.2 0.1 0.3 n/a n/a 0.5 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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