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    Nutritional Facts: Crock Pot Italian Wedding Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 1/2 ounces (0g)
    meatballs
    6 cups (1,464g)
    chicken broth
    1 cup (140g)
    cooked chicken
    1/2 cup (64g)
    carrots
    1/2 cup (51g)
    celery
    2 ounces (57g)
    frozen chopped spinach
    1 to taste (0g)
    garlic salt
    1 to taste (0g)
    pepper
    1/4 cup (21g)
    romano cheese
    1/4 cup (42g)
    acini di pepe pasta
    Total 1 serving
    Alanine n/a n/a 1.9 0.1 0.0 0.1 n/a n/a 0.2 0.2 3 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a n/a 2.1 0.1 0.0 0.3 n/a n/a 0.2 0.2 3 0
    Ash n/a 14.9 1.3 0.6 0.4 0.8 n/a n/a 1.4 0.4 20 2
    Aspartic acid n/a n/a 3.1 0.1 0.1 0.2 n/a n/a 0.4 0.3 4 1
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a 58.6 16.8 21.1 20.2 73.3 n/a n/a 226.6 8.8 425 53
    Calories n/a 234.2 233.8 26.2 8.1 16.5 n/a n/a 82.4 155.8 757 95
    Calories (kj) n/a 980.9 978.6 110.7 33.8 68.2 n/a n/a 344.6 652.3 3,169 396
    Carbohydrates n/a 5.6 0.0 6.1 1.5 2.4 n/a n/a 0.8 31.4 48 6
    Cholesterol n/a 0.0 105.0 0.0 0.0 0.0 n/a n/a 22.2 0.0 127 16
    Copper n/a 0.7 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.1 1 0
    Cystine n/a n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.1 1 0
    Dietary Fiber n/a 0.0 0.0 1.8 0.8 1.6 n/a n/a 0.0 1.3 6 1
    Folate n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 99.5 250 31
    Folate, DFE n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 164.2 315 39
    Folate, food n/a 29.3 7.0 12.2 18.2 82.4 n/a n/a 1.5 7.6 158 20
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 92.0 92 11
    Fructose n/a n/a n/a 0.4 0.3 0.1 n/a n/a n/a 0.0 1 0
    Galactose n/a n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 0.3 0.1 n/a n/a n/a 0.1 1 0
    Glutamic acid n/a n/a 5.2 0.2 0.0 0.3 n/a n/a 1.6 1.9 9 1
    Glycine n/a n/a 1.7 0.0 0.0 0.1 n/a n/a 0.1 0.2 2 0
    Histidine n/a n/a 1.1 0.0 0.0 0.0 n/a n/a 0.3 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron n/a 3.1 1.7 0.2 0.1 1.1 n/a n/a 0.2 1.4 8 1
    Isoleucine n/a n/a 1.8 0.0 0.0 0.1 n/a n/a 0.4 0.2 3 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 2.6 0.1 0.0 0.1 n/a n/a 0.7 0.4 4 0
    Lysine n/a n/a 3.0 0.1 0.0 0.1 n/a n/a 0.6 0.1 4 0
    Magnesium n/a 14.6 29.4 7.7 5.6 42.6 n/a n/a 8.7 22.3 131 16
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.8 1 0
    Manganese n/a 1.5 0.0 0.1 0.1 0.4 n/a n/a 0.0 0.4 2 0
    Methionine n/a n/a 1.0 0.0 0.0 0.0 n/a n/a 0.2 0.1 1 0
    Monounsaturated Fat n/a 3.5 3.5 0.0 0.0 0.0 n/a n/a 1.7 0.1 9 1
    Niacin n/a 20.1 11.0 0.6 0.2 0.3 n/a n/a 0.0 3.0 35 4
    Pantothenic acid n/a 0.3 1.4 0.2 0.1 0.1 n/a n/a 0.1 0.2 2 0
    Phenylalanine n/a n/a 1.4 0.0 0.0 0.1 n/a n/a 0.4 0.3 2 0
    Phosphorus n/a 439.2 268.8 22.4 12.1 27.8 n/a n/a 161.9 79.4 1,012 126
    Phytosterols n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
    Polyunsaturated Fat n/a 1.6 2.1 0.1 0.0 0.0 n/a n/a 0.1 0.2 4 1
    Potassium n/a 1,259.0 320.6 204.8 131.3 196.5 n/a n/a 18.3 93.7 2,224 278
    Proline n/a n/a 1.4 0.0 0.0 0.1 n/a n/a 0.8 0.7 3 0
    Protein n/a 29.6 35.0 0.6 0.3 2.1 n/a n/a 6.8 5.5 80 10
    Retinol n/a 0.0 16.8 0.0 0.0 0.0 n/a n/a 19.2 0.0 36 4
    Riboflavin n/a 0.4 0.2 0.0 0.0 0.1 n/a n/a 0.1 0.2 1 0
    Saturated Fat n/a 2.3 2.5 0.0 0.0 0.0 n/a n/a 3.6 0.1 9 1
    Selenium n/a 0.0 34.4 0.1 0.2 3.4 n/a n/a 3.1 26.5 68 8
    Serine n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 0.4 0.3 2 0
    Sodium n/a 4,479.8 105.0 44.2 40.4 42.0 n/a n/a 255.6 2.5 4,970 621
    Starch n/a n/a n/a 0.9 0.0 0.0 n/a n/a n/a 26.2 27 3
    Sucrose n/a n/a n/a 2.3 0.1 0.1 n/a n/a n/a 0.2 3 0
    Sugar n/a 4.2 n/a 3.0 0.9 0.4 n/a n/a 0.2 1.1 10 1
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.4 1 0
    Threonine n/a n/a 1.5 0.1 0.0 0.1 n/a n/a 0.2 0.2 2 0
    Tocopherol, alpha n/a 0.3 n/a 0.4 0.1 1.6 n/a n/a 0.0 0.0 3 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.4 0 0
    Total Fat n/a 8.3 9.3 0.2 0.1 0.3 n/a n/a 5.7 0.6 25 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.4 0.0 0.0 0.1 n/a n/a 0.1 0.1 1 0
    Tyrosine n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 0.4 0.1 2 0
    Valine n/a n/a 1.7 0.0 0.0 0.1 n/a n/a 0.5 0.2 3 0
    Vitamin A, IU n/a 0.0 57.4 10,691.8 226.7 6,660.4 n/a n/a 88.4 0.0 17,725 2,216
    Vitamin A, RAE n/a 0.0 16.8 534.4 11.1 332.8 n/a n/a 20.4 0.0 916 114
    Vitamin B-12 n/a 1.5 0.4 0.0 0.0 0.0 n/a n/a 0.2 0.0 2 0
    Vitamin B-6 n/a 0.1 0.6 0.1 0.0 0.1 n/a n/a 0.0 0.1 1 0
    Vitamin C n/a 0.0 0.0 3.8 1.6 3.1 n/a n/a 0.0 0.0 8 1
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.3 0.0 4 1
    Water n/a 1,404.7 94.4 56.5 48.2 51.2 n/a n/a 6.6 4.2 1,666 208
    Zinc n/a 1.5 2.1 0.2 0.1 0.3 n/a n/a 0.5 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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