Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 tablespoons (57g) unsalted butter |
2 tablespoons (27g) extra virgin olive oil |
4 (80g) shallots |
5 (15g) garlic cloves |
16 ounces (482g) fresh mushrooms |
1 teaspoon (6g) salt |
1 teaspoon (2g) ground pepper |
1/2 teaspoon (1g) allspice |
1 cup (236g) cream sherry |
2 cups (476g) heavy cream |
3 tablespoons (5g) dried parsley |
2 cups (200g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 2.3 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 3.1 | 4 | 1 |
| Ash (g) | 0.0 | 0.0 | 0.6 | 0.2 | 4.1 | 6.0 | 0.1 | 0.0 | 0.7 | 2.1 | 0.5 | 16.1 | 31 | 8 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 5.3 | 8 | 2 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 0.3 | 29.6 | 27.2 | 14.4 | 1.4 | 10.2 | 6.6 | 18.9 | 309.4 | 54.7 | 2,218.0 | 2,704 | 676 |
| Calories | 407.3 | 238.7 | 57.6 | 22.4 | 106.0 | 0.0 | 5.8 | 2.6 | 377.6 | 1,642.2 | 14.0 | 862.0 | 3,736 | 934 |
| Calories (kj) | 1,703.4 | 998.7 | 241.6 | 93.5 | 447.9 | 0.0 | 24.2 | 11.0 | 1,583.6 | 6,868.7 | 58.6 | 3,610.0 | 15,641 | 3,910 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 9.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Carbohydrates (g) | 0.0 | 0.0 | 13.4 | 5.0 | 15.7 | 0.0 | 1.5 | 0.7 | 32.3 | 13.3 | 2.4 | 8.1 | 92 | 23 |
| Cholesterol (mg) | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 176.0 | 950 | 238 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.3 | 4.8 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 7 | 2 |
| Folate (mcg) | 1.7 | 0.0 | 27.2 | 0.5 | 81.9 | 0.0 | 0.4 | 0.4 | 0.0 | 19.0 | 8.6 | 20.0 | 160 | 40 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 27.2 | 0.5 | 81.9 | 0.0 | 0.4 | 0.4 | 0.0 | 19.0 | 8.6 | 20.0 | 160 | 40 |
| Folate, food (mcg) | 1.7 | 0.0 | 27.2 | 0.5 | 81.9 | 0.0 | 0.4 | 0.4 | 0.0 | 19.0 | 8.6 | 20.0 | 160 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | n/a | 12.2 | n/a | 0.0 | 0.3 | 13 | 3 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 7.1 | n/a | 0.0 | n/a | 6.1 | n/a | 0.1 | 0.3 | 14 | 3 |
| Glutamic acid (g) | 0.1 | 0.0 | 0.4 | 0.1 | 1.7 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.2 | 17.4 | 22 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 1.5 | 2 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2.2 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.0 | 0.3 | 2.4 | 0.0 | 0.2 | 0.1 | 0.6 | 0.1 | 1.1 | 1.8 | 8 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | 3.9 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | 7.4 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | 6.0 | 8 | 2 |
| Magnesium (mg) | 1.1 | 0.0 | 16.8 | 3.8 | 43.3 | 0.1 | 3.9 | 1.4 | 21.2 | 33.3 | 19.2 | 76.0 | 220 | 55 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 2.0 | 2 | 1 |
| Monounsaturated Fat (g) | 11.9 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 16.8 | 99 | 25 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 17.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.5 | 0.2 | 19 | 5 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 7.2 | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 0.1 | 0.7 | 10 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 4.2 | 5 | 1 |
| Phosphorus (mg) | 13.6 | 0.0 | 48.0 | 23.0 | 414.2 | 0.0 | 3.6 | 1.1 | 21.2 | 295.1 | 20.9 | 1,458.0 | 2,299 | 575 |
| Phytosterols | n/a | 59.7 | 4.0 | n/a | n/a | 0.0 | 2.1 | 0.6 | n/a | n/a | n/a | n/a | 66 | 17 |
| Polyunsaturated Fat (g) | 1.7 | 2.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.2 | 2.3 | 15 | 4 |
| Potassium (mg) | 13.6 | 0.3 | 267.2 | 60.2 | 1,531.5 | 0.5 | 30.6 | 10.5 | 217.1 | 357.0 | 128.8 | 250.0 | 2,867 | 717 |
| Proline (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.1 | 9.2 | 11 | 3 |
| Protein (g) | 0.5 | 0.0 | 2.0 | 1.0 | 14.9 | 0.0 | 0.2 | 0.1 | 0.5 | 9.8 | 1.3 | 76.9 | 107 | 27 |
| Retinol (mcg) | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 446.0 | 2,755 | 689 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1.0 | 4 | 1 |
| Saturated Fat (g) | 29.2 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 34.6 | 178 | 44 |
| Selenium (mcg) | 0.6 | 0.0 | 1.0 | 2.1 | 44.8 | 0.0 | 0.1 | 0.0 | 1.2 | 2.4 | 0.7 | 35.4 | 88 | 22 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 4.6 | 6 | 1 |
| Sodium (mg) | 6.2 | 0.5 | 9.6 | 2.6 | 24.1 | 2,325.5 | 0.5 | 0.8 | 21.2 | 180.9 | 21.7 | 3,058.0 | 5,652 | 1,413 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.3 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.2 | 9.5 | 0.0 | 0.0 | n/a | 18.4 | 0.5 | 0.3 | 1.8 | 31 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 2.9 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.3 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.4 | 0.5 | 11 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 46.1 | 27.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 176.1 | 0.3 | 57.2 | 309 | 77 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 4.7 | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 5.0 | 7 | 2 |
| Vitamin A, IU (IU) | 1,419.4 | 0.0 | 952.0 | 1.4 | 0.0 | 0.0 | 12.6 | 5.4 | 0.0 | 6,997.2 | 93.1 | 1,730.0 | 11,211 | 2,803 |
| Vitamin A, RAE (mcg) | 388.5 | 0.0 | 48.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 1,956.4 | 4.7 | 458.0 | 2,856 | 714 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 4.5 | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 6.4 | 4.7 | 10.1 | 0.0 | 0.0 | 0.4 | 0.0 | 2.9 | 6.0 | 0.0 | 30 | 8 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 33.7 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 42.0 | 238 | 60 |
| Water (g) | 10.2 | 0.0 | 63.8 | 8.8 | 445.2 | 0.0 | 0.3 | 0.1 | 166.4 | 274.7 | 0.3 | 41.7 | 1,012 | 253 |
| Zinc (mg) | 0.1 | 0.0 | 0.3 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.3 | 7.7 | 12 | 3 |
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